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Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
01702 967907
or
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.

Bukola Ruth Aina

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Unit 5, Britannia Business Park, Southend-on-Sea SS2
01702 967907
Let's Connect 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
I am committed to providing a supportive, non-judgmental space where you can explore your thoughts, feelings, and goals. Specialising in anxiety, depression, grief, trauma, relationships, self-esteem, stress, etc. I work collaboratively to help you gain insights, overcome challenges, and build skills to live more confidently and fully. My goal is to guide you in gaining clarity, building resilience, and cultivating a sense of balance in your life. I am a qualified, NCPS and BACP registered integrative counsellor. I offer Face to Face, online and telephone therapy. I work anyone seeking personal growth or facing life transitions.
I work with clients who have anxiety, depression, endured trauma, whether childhood abuse, domestic violence, or loss. My passion for working with these areas stems from seeing the profound impact that unresolved emotional pain can have on all aspects of life. My approach to trauma work is gentle, allowing clients to process their emotions at their own pace.
I am empathic, authentic, and passionate to support you on your personal journeys to emotional wellness. I understand that each individual is unique, with their own personal stories, struggles, and strengths. I creates a safe, non-judgmental space where you can explore their emotions, confront their challenges, and discover healthier ways of living.
Take the first step to help. Call or Bukola Ruth Aina now - 01702 967907

My Practice at a Glance

Available both in-person and online

B - Identity Counselling Service

Unit 5, Britannia Business Park

Southend-on-Sea SS2

01702 967907

B - Identity Counselling Services

Tindal House CM1 1EH

Tindal Square

Chelmsford CM1

I offer therapy sessions in-person, or online via video. I'm available most weekdays and the evenings.
I specialize in Depression, Relationship Issues and Anxiety 
£60 Per Session  
I see individuals and families  
I will help and support you in finding the best resolve to your problems and experiencing greater happiness, peace and life satisfaction.
Bukola Ruth Aina
Let's Connect 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

B - Identity Counselling Service

Unit 5, Britannia Business Park

Southend-on-Sea SS2

01702 967907

B - Identity Counselling Services

Tindal House CM1 1EH

Tindal Square

Chelmsford CM1

I offer therapy sessions in-person, or online via video. I'm available most weekdays and the evenings.
I specialize in Depression, Relationship Issues and Anxiety 
£60 Per Session  
I see individuals and families  
I will help and support you in finding the best resolve to your problems and experiencing greater happiness, peace and life satisfaction.
Bukola Ruth Aina

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible
  • Pay by American Express, Bank transfer, Cash, Cheque, Mastercard, Visa
"
I am currently welcoming individual clients at a rate of £60 per 50min session & I do offer a discounted rate (on all fees) to student, OAP, low income earners which is negotiable at the discretion of myself and the client.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
"
I am currently welcoming individual clients at a rate of £60 per 50min session & I do offer a discounted rate (on all fees) to student, OAP, low income earners which is negotiable at the discretion of myself and the client.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Bukola Ruth Aina
  • Certificate from Victoria Counselling and Training Service Certificate in Counselling Skills / 2021
  • Certificate from Victoria Counselling and Training Service Certificate in Counselling for grief and loss / 2021
  • Victoria Counselling and Training Service, Diploma, Graduated 2023
"
I have experience helping and supporting adults, teens and families in crisis. I am a registered member of The National Counselling & Psychotherapy Society and and hold additional certification in therapeutic Counselling, Bereavement and Loss.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
"
I have experience helping and supporting adults, teens and families in crisis. I am a registered member of The National Counselling & Psychotherapy Society and and hold additional certification in therapeutic Counselling, Bereavement and Loss.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Anxiety

Expertise

  • Body Positivity
  • Cancer
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
"
I help people experiencing depression, anxiety, trauma, bereavement, and relationships problems to find the best resolve to the problems and the journey towards greater happiness, peace, and life satisfaction. I offer a free 15 minute introductory session to chat and in subsequent sessions we delve into issues at hand, and work collaboratively to create a plan that will help you get your life back
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
"
I help people experiencing depression, anxiety, trauma, bereavement, and relationships problems to find the best resolve to the problems and the journey towards greater happiness, peace, and life satisfaction. I offer a free 15 minute introductory session to chat and in subsequent sessions we delve into issues at hand, and work collaboratively to create a plan that will help you get your life back
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.

Endorsement

Laura Gillett
Laura Gillett
Counsellor, MNCPS Acc.
I had the pleasure of training with Bukola, and she has such a warm, caring and compassionate approach. I always felt so safe and comfortable in her presence. Bukola is a kind, passionate and dedicated counsellor who I recommend highly!

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Single Mother

Ethnicity

Black British , 
Other Racial or Ethnic Background

I also speak

Yoruba

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Single Mother

Ethnicity

Black British , 
Other Racial or Ethnic Background

I also speak

Yoruba

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Reality Therapy
  • Transactional Analysis
"
CBT therapy focus on identifying and changing negative thought patterns and behaviours that may be contributing to a client's problems. Psychodynamic therapy, emphasizes the role of unconscious thoughts and past experiences in shaping current behaviours and emotions, and mindfulness-based therapies help clients develop awareness and acceptance of their thoughts and feeling in the present moment.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
"
CBT therapy focus on identifying and changing negative thought patterns and behaviours that may be contributing to a client's problems. Psychodynamic therapy, emphasizes the role of unconscious thoughts and past experiences in shaping current behaviours and emotions, and mindfulness-based therapies help clients develop awareness and acceptance of their thoughts and feeling in the present moment.
or call with questions - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.

Location

Primary Location

B - Identity Counselling Service

Unit 5, Britannia Business Park

Southend-on-Sea SS2

01702 967907

Email me

My website

Additional Location

B - Identity Counselling Services

Tindal House CM1 1EH

Tindal Square

Chelmsford CM1

01702 967907

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person, or online via video. I'm available most weekdays and the evenings.
Take the first step to help. Call now - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.
"
I offer therapy sessions in-person, or online via video. I'm available most weekdays and the evenings.
Take the first step to help. Call now - 01702 967907
Photo of Bukola Ruth Aina, Counsellor, MNCPS Acc.
Bukola Ruth Aina
Counsellor, MNCPS Acc.