Bu Therapy
Psychotherapist, MNCPS Acc. (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0131 381 8361

Bu Therapy works with YOU. You are, after all, the expert with what is going on in your life today. Together we will work on areas that might be affecting your life and what you would like to change. CBT (Cognitive Behaviour Therapy) looks at the present rather than the past and identifies negative or maladaptive thinking styles that make you see things differently and out of focus. I will work with you in a collaborative manner so we can correct this “blurred view” of life and bring clarity, focus, and direction back into your life, and “together we can come out of the darkness and into the light".
As a CBT therapist, we work together in the present to help solve your issues. I always work at your pace and follow your lead on your issues. I can help in areas such as addiction,anxiety, depression, eating disorders, OCD, panic attack, personality disorder, PTSD, and self-esteem. I can offer this face-to-face.
I have considerable life experiences as well as being a husband I am also a father and grandfather. I am a veteran and also I have had the privilege to serve on the Children's Panel. I have specialist knowledge in addiction and have helped people for over 20 years in this area. I also, work with a charity that helps those who have suffered from PTSD.
Take the first step to help. Call or Email Bu Therapy now - 0131 381 8361
Let's Connect 0131 381 8361

Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Steve Hardie
- In Practice for 5 years
- Diploma in Counselling & Groupwork / 2021, Centre of Therapy & Counselling Skills / CBT (Honours), Graduated 2021
- Certificate from Counselling Tutor Trauma Imformed Practioner / 2022
- Certificate from Mental Health Acadamy Working with Substance Use Disorders / 2024
Psychotherapist: Steve Hardie
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Armed Forces
- Behavioural Issues
- Bereavement
- Codependency
- Dissociative Disorders (DID)
- Drug Abuse
- Gambling
- Internet Addiction
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Working with Vetrerans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Solution Focused Brief (SFBT)
Location
Additional Location
Bu Therapy
Beeslack High School
Edinburgh Road
Penicuik EH26
0131 381 8361