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Bu Therapy
Bu Therapy
Psychotherapist, MNCPS Acc.
or
Photo of Bu Therapy, MNCPS Acc., Psychotherapist in Penicuik

Bu Therapy

Psychotherapist, MNCPS Acc. (he, him)

Verified by Psychology Today
Penicuik EH26
Waitlist for new clients
0131 381 8361
Let's Connect 0131 381 8361
Bu Therapy works with YOU. You are, after all, the expert with what is going on in your life today. Together we will work on areas that might be affecting your life and what you would like to change. CBT therapy looks at the present rather than the past and identifies negative or maladaptive thinking styles that make you see things differently and out of focus. I will work with you in a collaborative manner so we can correct this “blurred view” of life and bring clarity, focus, and direction back into your life, and “together we can come out of the darkness and into the light".
As a CBT therapist, we work together in the present to help solve your issues. I always work at your pace and follow your lead on your issues. I can help in areas such as addiction,anxiety, depression, eating disorders, OCD, panic attack, personality disorder, PTSD, and self-esteem. I can offer this face-to-face, or via Zoom and also walk and talk sessions.
I have considerable life experiences as well as being a husband I am also a father and grandfather. I am a veteran and also I have had the privilege to serve on the Children's Panel. I have specialist knowledge in addiction and have helped people for over 20 years in this area. I also, work with a charity that helps those who have suffered from PTSD.
Take the first step to help. Call or Bu Therapy now - 0131 381 8361

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Penicuik EH26

0131 381 8361

Bu Therapy

Beeslack High School

Edinburgh Road

Penicuik EH26

I am currently offering face-to-face meetings and walk and talk therapy as well as the option to work online.
I specialize in Anxiety, Addiction and Depression 
£55 Per Session  
I see individuals and groups  
Together we come out of the darkness and into the light
Bu Therapy
Let's Connect 0131 381 8361

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Penicuik EH26

0131 381 8361

Bu Therapy

Beeslack High School

Edinburgh Road

Penicuik EH26

I am currently offering face-to-face meetings and walk and talk therapy as well as the option to work online.
I specialize in Anxiety, Addiction and Depression 
£55 Per Session  
I see individuals and groups  
Together we come out of the darkness and into the light
Bu Therapy

Finances

Fees

  • Individual Sessions £55
  • Pay by Bank transfer, Cash
"
I charge £55 for a 50 minute session face to face or online and I am happy to accommodate this by bank transfer or cash.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
"
I charge £55 for a 50 minute session face to face or online and I am happy to accommodate this by bank transfer or cash.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS22-02206
  • In Practice for 3 Years
  • Certificate from Counselling Tutor Trauma Imformed Practioner / 2022
  • Diploma in Counselling & Groupwork / 2021, Graduated 2021
"
During my 2 year Diploma, I worked with clients from a variety of backgrounds. My work was checked and verified by a qualified supervisor.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
"
During my 2 year Diploma, I worked with clients from a variety of backgrounds. My work was checked and verified by a qualified supervisor.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Depression
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Gambling
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Spirituality
  • Stress
  • Thinking Disorders
  • Working with Vetrerans
"
I am experienced in the areas of addiction and recovery. As a client who is suffering from addiction the most important thing is " the desire to stop your addiction and to change," this can be a very scary and lonely journey to go on, but I can help you on your new journey of discovery and to quote my strap line " Together we come out of the darkness and into the light"
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
"
I am experienced in the areas of addiction and recovery. As a client who is suffering from addiction the most important thing is " the desire to stop your addiction and to change," this can be a very scary and lonely journey to go on, but I can help you on your new journey of discovery and to quote my strap line " Together we come out of the darkness and into the light"
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Armed Forces

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Armed Forces

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Solution Focused Brief (SFBT)
"
I use a combination of my experience, along with tried and tested methods that we both feel can have a positive effect with regard to the problems you are experiencing.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
"
I use a combination of my experience, along with tried and tested methods that we both feel can have a positive effect with regard to the problems you are experiencing.
or call with questions - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.

Location

Primary Location

Penicuik EH26

0131 381 8361

Additional Location

Bu Therapy

Beeslack High School

Edinburgh Road

Penicuik EH26

0131 381 8361
"
I am currently offering face-to-face meetings and walk and talk therapy as well as the option to work online.
Take the first step to help. Call now - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
"
I am currently offering face-to-face meetings and walk and talk therapy as well as the option to work online.
Take the first step to help. Call now - 0131 381 8361
Bu Therapy
Psychotherapist, MNCPS Acc.
Last Modified: 16 Feb 2024