Counselling in BT82

I am a Consultant Clinical Psychologist, who has been employed by the NHS for over 16 years working with both adults and children either on a one to one basis, group or with their families. I offer an integrated approach including models of Dyadic Developmental Psychotherapy (Attachment Focused ), Systemic/Family Therapy, CBT and ACT. I have extensive experience in Autism assessments and Cognitive (IQ) assessments which are completed by the NICE guidelines and are accepted by local Health Care Trusts

My approach focuses on the human narrative in the meaning making process. Each human being has a story that matters and no story is less or more important than any other. Understanding our story leads to healthy connection with ourselves and our environment. Without this connection, emotional and physical suffering prevail. Entering into the therapeutic relationship takes courage and commitment because it means exploring unknown territory. It's a journey of self discovery and awareness than can sometimes feel overwhelming. Ultimately though, it is liberating and restorative. Mind, Body and Soul find new balance in co-regulation.

I believe everyone has the ability to overcome any issues that arise within the stresses and strains of modern life. Sometimes we all need a little help to get through the tough times and towards a brighter future. I can offer a warm, friendly, non-judgemental, safe place to explore whatever is causing you stress and anxiety at the moment.

Hi there, I am an accredited counsellor, I have over 13 years of experience as a therapist working back in Australia out bush and in big cities and if you are needing someone to reach out to I am more than happy to be that person. I am a registered Social Worker with a background in Mental Health. Are you struggling, do you suffer from severe anxiety and constant worry, have you lost a loved one, do you have a child with a disorder, are you alone, do you suffer from mental health? Do you just want to talk? Whatever the problem 'You are not alone'. Pick up the phone or send a text.

Whether your feeling stuck, at a low ebb, dislike the person you've become. Perhaps feel as if your at a crossroads in your life or just looking to challenge yourself. Even the strongest among us can feel lost, unsure, unhappy or even wonder what's the point. Life can be a struggle through many forms of loss in our lives we can feel hopeless and helpless. Even at your lowest, your still trying, still hoping. That's why your reading this, your looking for something to change, to challenge where you are in life and how to change it, so you can feel happy, content, alive again. As an Integrative Therapist I can accompany you.

Thank you for visiting my profile. Sometimes we may feel like our energy has taken a dip and we can’t seem to shift our low mood. Perhaps we feel ‘stuck’ and unable to move forward, and we may feel anxious for any number of reasons. There are times in our lives when we need a different perspective, someone who fully listens to and supports us while helping us to realise our full potential. I provide a professional, caring, warm and non-judgemental counselling service for anyone who is experiencing mental health difficulties. As a person-centred, pluralistic counsellor, my role is to help facilitate positive change.

Life is a journey with enjoyable experiences, but also with challenges, setbacks, pressures and ill-health. It is important that during difficult times you are able to speak to someone who listens, is non-judgemental, caring, confidential, competent and supportive in helping you to move forward. I aim to be that person. As a member of the National Council of Integrative Psychotherapists, I work in accordance with their Code of Ethics for good practice, to ensure the safety and well-being of my clients. Counselling takes place in a private, safe and tranquil rural location, one mile from Omagh.

As an experienced/ individual/family/couple counsellor for over 20 years, I know that relationships can decline for many reasons, I offer a safe, confidential, relaxing space to facilitate individuals, couples, families, ex partners, separation, colleagues, extended family, to support you to talk about current difficult conversations that need addressed to help find a way through current and past issues. Are you feeling lonely, frightened, rejected, frustrated in your current relationship. Do you go home with dread every day? Has intimacy declined or become a chore? Are you at the point of 'mending' or 'ending' your relationship?

Are you experiencing difficulty in your life right now? Are you overwhelmed by feelings of stress, anxiety, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties, explore your feelings and find solutions and I do this with kindness, respect and without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.