Counselling in BT39

Christine believes healing is a process that happens in the context of relationships, and despite the deep struggles that life sometimes presents, there is always hope. She considers it a privilege to come alongside clients who are struggling with a variety of issues including: self-harm, anxiety, depression, and a range of issues. Christine is an integrationist counsellor that combines techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy.

I offer warm, non-judgmental therapy, helping you understand yourself, face difficulties, make decisions or begin to make changes. This involves talking about life experiences in a safe space, providing you with support and helping you make future plans. I offer therapy for individuals, couples and young people (12+). I can help with a range of difficulties including anxiety, work related stress, depression, relationship difficulties including sex therapy (low desire, vaginismus, DE, ED & PE), self esteem, bereavement, trauma & addictions including sex addiction. I'll focus on what you want to achieve.

Hello and welcome to my profile. You may be feeling overwhelmed, anxious, depressed, you may have hit a difficult phase in your life because of a past trauma, or maybe you would just like someone to talk to. At some point in our lives, we all struggle with our feelings, which can be especially difficult to cope with or even to understand. I offer a private, comfortable and relaxed environment where you can have a regular time and safe place to talk through your challenges and learn new ways of coping, which can enable you to work through the feelings that are troubling you.

Hello, my name is Nicola. I am a fully qualified Integrative Counsellor, registered with the British Association of Counselling and Psychotherapy. I offer counselling in a private, comfortable, relaxed space in a peaceful countryside setting where I extend genuine, non-judgemental, confidential counselling, working with you on a one to one basis. Through listening and supporting you, we will work together to explore and understand your difficult circumstances, worries and concerns to move towards a fresh perspective.

I offer a very private, comfortable and relaxed space, where you can have a safe place to talk through your challenges and learn new coping strategies, which can enable you to work through the feelings that are troubling you. This can help to deal with specific problems, cope with a crisis or bereavement, improve your relationships, reduce confusion, or develop better ways of living. My role is to listen, support and help you understand your feelings and behaviour better. whatever difficulties you are facing.

Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."

I am a qualified Integrative Counsellor and Clinical Supervisor. I am an accredited member of the National Counselling Society and a registered member of the BACP. I am an accredited Menopause Coach and I provide a safe and secure space where you the client feels comfortable to develop your self awareness and to help you on your journey of exploration. Life can be tough and it is not a weakness to seek help from someone who is on the outside and who is not directly involved in your life. Life can be challenging and being able to find someone who you can talk to about your issues without feeling judged is very important.

I am what is called an ‘integrative counsellor’. What this means is that I have trained in several therapeutic approaches so I can meet each individual clients needs. I understand how hard it can be to make that first step in asking for help. I will endeavour to create a safe and welcoming environment. I firmly believe you have the answers within yourself, its just sometimes we don’t get the time or space to figure them out, and sometimes we need someone who is on the outside looking in with a bit of perspective, knowledge or experience to just helping you join up the dots and find your own solutions or conclusions.

I offer a safe space to talk about anything which may be of concern in your life, which we can then explore at your own pace, to make sense of things, resolve difficult feelings and make positive change. It can sometimes be difficult to talk to family and friends, and having someone to listen without judgement can make all the difference. Counselling can also help us to understand how the past has affected our present life and relationships, helping us to connect to who we really are and to be happier as our true self, which is our human birthright. Counselling can also enable a secure attachment which can help to heal past wounds.

I am a qualified, experienced Supervisor & Therapist. Anxiety, relationship issues, depression, family issues, addictions, abuse, bereavement etc can have a huge negative impact on your overall health and well being, relationships and daily life. Have you been feeling angry, frustrated, worthless, sad, fearful, alone or stuck? Although you may not think it, but these feelings are normal. However, living with constant negative feelings can hold you back from developing healthy relationships and reaching your full potential. I can help you explore all of this and help you develop healthier coping skills.

Hello there, my name is Laura of Through the Woods Therapy NI. Sometimes we can't see the wood for the trees and we may need someone to talk to, to gain a new perspective. Here at Through the Woods Therapy, I offer a confidential, non judgemental and a genuine service, whilst you find your way through these difficult times. I am a fully qualified integrative counsellor who provides a safe therapeutic space for reflection and self discovery and when you are ready I can offer solution focused techniques to move forward. Each person has their own perspective and I offer bespoke therapy unique to each individual and their needs.

Hello, I am Caroline and Change of Mind Counselling is my private counselling practice. Change of Mind Counselling offers one to one confidential counselling. You will be supported to focus on feelings, experiences and behaviours and how they may be affecting you. The goal of our work together will be to facilitate positive change. I also work with Nexus NI and additionally work in schools with Familyworks NI. The counselling approaches I used are Brief Solution Focused, Person Centred, and some elements of Cognitive Behavioural Therapy.

Whether you are in acute distress or have experienced trauma at any stage of your life, it can be hard to make sense of how we feel in mind and body, and it can leave us overwhelmed and often reaching for ways to block out these painful experiences. It is my privilege to offer space for you to be heard and seen from a place of acceptance and compassion, and staying with you as your own acceptance and compassion can be felt within you. I am a Certified Internal Family Systems therapist and I use this model of therapy to help with the wounded 'parts' of us, to find healing and transformation.

I began my career in counselling in 2006 and studied an OCR certificate in Counselling which was awarded to me in June 2007. Intrigued and fascinated by the work I continued to the stage of training which was Ulster University Diploma in Counselling (with Distinction) and saw my first client in 2008. I qualified as an Integrative counsellor in 2010. As an integrative practitioner, I use a range of theories and techniques to meet the needs of clients, with a range of issues, across the lifespan. I have completed training in creative techniques as well as a Level 5 in CBT (2011) & Level 6 (2018) in Supervision.

My name is Joanne and I am an Integrative Counsellor. Being integrative means that I combine various approaches and tools to meet the individual needs of each client. I offer a safe space for you to discuss your experiences, explore your issues, and perhaps find ways to bring about change and improve your wellbeing. I provide support that is confidential, trusting and non-judgemental. I am fully qualified, and an accredited member of the BACP.

Hello and welcome to my profile. At Flourish Well-Being NI your individual needs come first and are as unique as you are. Your confidentialty is paramount to me. Counselling can help you to manage your feelings and improve your well-being. Working in a way that best suits you as an individual ensures the best possible outcome. In my practice I use a number therapeutic approaches, including Humanistic, CBT, Person Centred, Brief Therapy, Psychodynamic, EFT (tapping) and Creative therapies. Ensuring there is always a safe, warm, compassionate and supportive space for you to explore your feelings and work towards healing and growth.

Hello and welcome to my profile. I am a qualified integrative counsellor providing a counselling service in the Mid-Ulster area. I have my own private facility which means I can offer a warm, safe, confidential environment where you can explore issues that are impacting on your life. my work is suited to your needs as therapy is individual to you, and what works best for you as an individual. Ensuring the best possible outcome. I can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. I will listen and support you without judging or critizing.

I provide one to one therapy in the Newtownabbey area. I provide a safe, warm and confidential environment where clients are greated in a a non-judgemental way and where they can explore and talk through issues. My work is focused and tailored to the client's requirements, helping them to address & challenge current, beliefs and thoughts to allow change. I offer an initial 20 minute free consultation to ensure I am the right therapist, to explain the merits of each theraputic approach for their needs. The Initial consultation will allow too the opportunity to meet without any obligation.

Hi, my name is Claire, an Art Psychotherapist and Counsellor, I have worked in suicide prevention and self-harm as well as working in primary and post-primary schools alongside my private practice. I am currently completing an interdisciplinary PhD study exploring culture and identity using Northern Ireland's murals as the lens. I am keenly interested in community art therapy, participation and its part in building local resilience.