Counselling in BT27
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
Working as both a counsellor and clinical supervisor, I recognise that adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
Working as both a counsellor and clinical supervisor, I recognise that adults, children and adolescents all need a space to explore and express their experiences, and for some this tends to be more difficult as they struggle to understand what they're feeling, never mind find the words to describe them to someone. People often find that when they voice their experiences, feelings, and worries, and confide in a professional who can offer support and help them make sense of these, they feel heard, understood, and often a little lighter from sharing the weight of these. I aim to help my clients to feel that little bit lighter.
I am a qualified Psychotherapeutic Counsellor from Holywood. I provide both face to face on online sessions. Life can be overwhelming and there are times when we need support to work through anxieties and worries. In sessions we can fully explore issues and challenges in a non-judgmental way and work through specific problems. By making sense of your thoughts and emotions you will find healthier ways to cope with what life throws at you. By moving forward you will gain new perspective, build strengths and move towards positive growth.
I am a qualified Psychotherapeutic Counsellor from Holywood. I provide both face to face on online sessions. Life can be overwhelming and there are times when we need support to work through anxieties and worries. In sessions we can fully explore issues and challenges in a non-judgmental way and work through specific problems. By making sense of your thoughts and emotions you will find healthier ways to cope with what life throws at you. By moving forward you will gain new perspective, build strengths and move towards positive growth.
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preferred)
Hi. Thanks for taking a moment to look at my page. I am a qualified integrative counsellor and an accredited member of the BACP. I am an integrative therapist which caters for the individual needs of each client I work with. I am also an EMDR practitioner which is a highly effective treatment which enables the client to reconcile the maladaptive thoughts and feelings connected to Trauma. I firmly believe a strong therapeutic relationship between client and counsellor can pave the way to successful and rewarding therapeutic change.
Call or SMS Directly 07961798674 (preferred)
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
I am a fully qualified and accredited psychotherapist and lecturer in Counselling & Psychotherapy. I am a PhD researcher with full registration with BACP. Through my work with clients I have developed an increasing passion in assisting and empowering people to help a vast range of issues including addiction, relationship issues, mental health concerns, sexuality and gender issues. My work has often been with clients who seek deeper psychotherapeutic reflections on their predicaments. I accompany clients in embracing their vulnerability, tackling their perfectionism, need for certainty, and black and white thinking.
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
Are thoughts of "I can't" holding you back? Talk to us in confidence about our range of supports and become someone who says: "I CAN manage stress / anxiety / worry / anger / low mood", OR "I CAN manage or stop rituals and compulsions incl counting / shopping / cleaning / hair-or skin pulling", OR "I CAN cope and be confident / sociable / productive / myself". Dare to believe at "The I CAN Centre". You CAN have the insights and tools to feel great, be inspired and live your best life!
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.
I am a counsellor registered with the BACP. I have a degree in Counseling as well as a further degree in Psychological Trauma from Queens University, Belfast. I have spent the last three years working privately and previous to that as a trauma therapist with the Belfast Trust; this included working primarily with trauma and symptoms of panic attacks, anxiety, depression, relationship issues, cognition and behavioural issues. As an integrative therapist I use a range of techniques to suit the clients particular needs.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. The effects of the Covid 19 pandemic have resulted in more stressful situations, with less effective coping skills, due to isolation, bereavement, fear and lack of opportunity to look after our mental health as we previously did. I understand your experience is unique to you.
Hi I'm Carole, thanks for checking out my profile. I have always been interested in people, how we all experience our world, and how life events affect us. I understand that we can have difficulties with thoughts, feelings, circumstances and relationships leading to confusion, low self esteem, lack of confidence, stress and difficulty coping with life. The effects of the Covid 19 pandemic have resulted in more stressful situations, with less effective coping skills, due to isolation, bereavement, fear and lack of opportunity to look after our mental health as we previously did. I understand your experience is unique to you.
Hi there, thanks for taking the time to find out more about what I can offer you as a fully qualified Integrative Counsellor with extensive experience of working with adults and children with many issues. In a safe, non-judgemental space, together we can sensitively explore your difficulties, to help you overcome and manage these in a more healthy way. I draw from different modalities including Person-centred, CBT and Psychodynamic approaches. With comprehensive training in attachment issues and trauma, I can offer you the best fit, needs-led therapy, tailored to meet your individual needs.
Hi there, thanks for taking the time to find out more about what I can offer you as a fully qualified Integrative Counsellor with extensive experience of working with adults and children with many issues. In a safe, non-judgemental space, together we can sensitively explore your difficulties, to help you overcome and manage these in a more healthy way. I draw from different modalities including Person-centred, CBT and Psychodynamic approaches. With comprehensive training in attachment issues and trauma, I can offer you the best fit, needs-led therapy, tailored to meet your individual needs.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
Let's face it, life can be a struggle. As we do our best to navigate our way through there are times when we come to the end of our own resources. It's ok to ask for help and that might be very thing that gives you a different perspective on your situation. Your circumstances may not change but how you think about them can. You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to visualise your dreams and understand the parts that have been holding you back from living your best life.
I work with children aged 3-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
I work with children aged 3-12 facing emotional challenges which may be impacting on their behaviour and potential. These challenges can manifest in many ways, including anxiety, anger, aggression, inattention, sadness, or withdrawal. Since 2018, I’ve provided play therapy in primary schools, both individually and in small groups. I am on the Register of Play and Creative Arts Therapists, which is managed by PTUK & accredited by the Professional Standards Authority. I am committed to the highest professional standards in seeking to provide a safe and effective service for the children and families I work with.
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Hello, welcome to my profile. I understand it can be daunting finding a therapist and hope the information below can help. I am a cognitive behavioural therapist (CBT) and currently work with adults and children. CBT is an evidenced and skill-based therapy which looks at understanding the links between our thoughts (cognitions), feelings (emotions) and actions (behaviours). My aim is to help individuals better understand their thoughts and behaviours, making a positive change in their life.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
Life can be challenging and at times we can all feel in need of support. Counselling gives you the space to explore feelings and reflect upon your life in a safe, confidential and non judgemental environment. I have 10 years experience working in mental health and wellbeing. I have experience of working with a range of presenting issues including anxiety, stress, depression, relationships, family, life transitions, bereavement, post natal depression, work/career stress, learning disability, young people, children (school age-primary and secondary). I have also worked with adults and young people with autism and their families.
Perhaps you are struggling with trauma, low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? I am qualified in EMDR. EMDR will help you process traumatic memories that seem to be stuck or holding you back.
Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible!
With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.
Perhaps you are struggling with trauma, low self-esteem, confidence issues, knowing your worth or perhaps unable to set boundaries? I am qualified in EMDR. EMDR will help you process traumatic memories that seem to be stuck or holding you back.
Do you feel like you always come last and need to prioritise yourself? Maybe you don't feel understood or heard? I can help with that – change is possible!
With the right space, support and time you can learn tools to help with day to day functioning. Therapy can help you accept your past and get clarity on the future.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
I spent the last 6 years working within specialist areas of: Addiction, Eating Disorders and Harmful Behaviours in adolescents. These aspects have enabled me to work with anxiety and depression along with other generic presentations. Any further information required, please do not hesitate to get in contact on my website, which you will find on the right hand side, where I offer different types of appointments.
Life can be challenging and often this can take its toll on your mental health. Whether it's anxiety, depression or maybe you have been exposed to a trauma, you are suffering in some way with your mental health. Talking therapy can offer you a safe place to explore your difficulties.
Life can be challenging and often this can take its toll on your mental health. Whether it's anxiety, depression or maybe you have been exposed to a trauma, you are suffering in some way with your mental health. Talking therapy can offer you a safe place to explore your difficulties.
Everybody needs to be really heard and understood. Counselling with me, someone entirely outside your social network, means you can unburden freely, knowing I'll truly listen and be on your side. If you’re struggling with a painful loss, life transition or any other challenge and are feeling miserable, anxious, angry or confused, I can help you detangle ideas, learn to manage feelings and decide if, or what, you want to change. I can support you to recover your confidence, optimism, sense of self and direction. I'll help you to recognise and build your strengths and resources, including those you perhaps aren’t aware of right now.
Everybody needs to be really heard and understood. Counselling with me, someone entirely outside your social network, means you can unburden freely, knowing I'll truly listen and be on your side. If you’re struggling with a painful loss, life transition or any other challenge and are feeling miserable, anxious, angry or confused, I can help you detangle ideas, learn to manage feelings and decide if, or what, you want to change. I can support you to recover your confidence, optimism, sense of self and direction. I'll help you to recognise and build your strengths and resources, including those you perhaps aren’t aware of right now.
How does your Counsellor compare?
Number of Counsellors in BT27
30+
Average cost per session
£52
Counsellors in BT27 who prioritize treating:
| 100% | Anxiety |
| 95% | Depression |
| 95% | Self Esteem |
| 95% | Stress |
| 89% | Relationship Issues |
| 89% | Coping Skills |
| 84% | Bereavement |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | AXA PPP |
| 75% | Vitality |
| 67% | Aviva |
How Counsellors in BT27 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |