Counselling in BT22

View cities and counties in BT22
Photo of Claire McLaughlin, Counsellor in BT22, Northern Ireland
Claire McLaughlin
Counsellor, MBACP
Verified
Verified
Many of us experience times in our lives that we find difficult to navigate. With each new year, people join gyms to make positive changes to their physical health. However, everyone has a mental health and it is important for our minds to be as healthy as our bodies. I can offer a safe, confidential, and non-judgmental place for you to explore any difficulties you may be facing. By providing a listening ear, together we will be able to focus on the issues that are burdening you, and help find a way for you to process and accept positive changes.
028 9124 8956
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Newtownards BT22
& Online
£30 per session
Not accepting new clients
Photo of Ruth Stewart (Revive Counselling), Counsellor in BT22, Northern Ireland
Ruth Stewart (Revive Counselling)
Counsellor, MBACP
Verified
Verified
At some point everyone faces difficulty, pain, challenge, confusion & longs for change. Does any of this sound familiar to you? Sometimes friends and family can be too close to be impartial or perhaps you are not ready to share with them yet. You may find it helpful to talk about what life is like for you, try to make sense of it, explore how you would like it to be, and figure out how you can step towards choosing your definition of "better". Viktor Frankl (WWII survivor) once said that everything could be taken from you EXCEPT the freedom to choose your attitude toward circumstances, to choose your own way. Perhaps I can help.
028 9163 8566
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Greyabbey BT22
£35 per session
Not accepting new clients
Photo of Victoria Gregg, Counsellor in BT22, Northern Ireland
Victoria Gregg
Counsellor, MBACP
Verified
Verified
Hello my name is Victoria, thank you for connecting with me. I am a BACP registered integrative counsellor based in North Down. My priority is to help you explore and understand whatever is on your mind, within a safe space. I work collaboratively with you, in a client led way. Together, we will explore the past, understand how it impacts the present, in order to achieve your goals for the future.
028 9694 3083
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Office is near:
Newtownards BT22
& Online
£40 per session
Photo of Pamela Kirkpatrick, Counsellor in BT22, Northern Ireland
Pamela Kirkpatrick
Counsellor, MNCS Accred
Verified
Verified
Life can suddenly change and leave us feeling lost and alone without a clear path to move forward, whether this is how you feel about yourself or your child I may have the skills to help you find your direction or help clear your way to move forward and reach your full potential. I have spent years working in the mental health sector and understand how difficult it is to reach out, I have worked with issues such as self esteem, anxiety, self harm, abuse, addiction and traumatic childhood experiences and coping strategies. Whether you are looking support for yourself or your child I offer a free phone consultation before therapy
028 9124 4956
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Office is near:
Newtownards BT22
& Online
£45 per session
Not accepting new clients
Photo of Amanda Rafferty, Psychotherapist in BT22, Northern Ireland
Amanda Rafferty
Psychotherapist, MBACP
Verified
Verified
Do you feel that you are at a stage in your life where you want to make some changes? Perhaps you feel overwhelmed and feel you could benefit from having confidential, independent and neutral support to work through particular issues in your life? By working along side you, I can help you to try to work through the issues that are troubling you. The counselling relationship is one where I will listen to you without judging you. I will try to understand things from your point of view and I will provide a safe space where you will be heard. Our relationship will aim to provide clarity around the issues that concern you.
028 9124 8153
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Office is near:
Newtownards BT22
£40 per session
Not accepting new clients
Photo of Cara Swanston, Counsellor in BT22, Northern Ireland
Cara Swanston
Counsellor, MBACP
Verified
Verified
I am an experienced therapist, using talking, sand play, CBT and horses ( Equine Facilitated Psychotherapist) to work with anxiety, depression and all mental health challenges with years of experience working with neuordiversity. Sometimes in life, we are thrown a curve ball, and our challenges become to tough for us to handle alone. These are the times that counselling can help. Counselling can provide a safe, totally non-judgmental, and confidential space for you to explore and work through these challenges. Improving your sense of emotional contentment, physical health and connection to the world.
028 9694 3956
Office is near:
Newtownards BT22
& Online
£50 per session
Photo of Lauren Gamble, Counsellor in BT22, Northern Ireland
Lauren Gamble
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Lauren and I am an Integrative counsellor, which means I draw from different psychological approaches depending on your needs and goals. This is to offer you a unique and tailored experience through collaboration to facilitate your desired change. I offer a holistic, non-judgemental safe space allowing you to explore and gain greater insight into your thoughts, feelings, and fears with the aim to promote stress management, coping strategies, self-care, and healing. I have experience with anxiety, depression, stress, pregnancy/prenatal/postpartum, bereavement, relationships, infidelity, trauma and PTSD.
028 9694 3441
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Office is near:
Newtownards BT22
& Online
£30 per session
Photo of Robert Skates Counseling, Counsellor in BT22, Northern Ireland
Robert Skates Counseling
Counsellor, MBACP Accred
Verified
Verified
I provide a safe, confidential, and non-judgemental space. Building a therapeutic relationship is important for my practice. I've been trained to work as an integrative counsellor - that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I normally offer an assessment appointment and then we agree a plan of the work we will do and how many sessions may be needed. I'm an Accredited member of the BACP and work to their ethical framework. I'm also an Accredited member of the NCS. I have provided around 2000 client sessions working with both adults and young people (11-18 yrs).
028 9694 3957
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Office is near:
Newtownards BT22
& Online
£40 per session
Photo of Gayle Vance, Counsellor in BT22, Northern Ireland
Gayle Vance
Counsellor, MBACP
Verified
Verified
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
07723 546301
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Office is near:
Newtownards BT22
& Online
£45 per session
Photo of Rosa Stevens, Counsellor in BT22, Northern Ireland
Rosa Stevens
Counsellor, MNCS Accred
Verified
Verified
Hi my name is Rosa and I love to tailor a therapy for my clients, my holistic approach does not merely focus exclusively on your thinking style. Working with me will allow you to reconnect your mind body and soul so it becomes easier to understand unhelpful thinking styles which may be triggering anxiety and in turn lower your physical and emotional well-being.
028 9692 8101
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Office is near:
Newtownards BT22
& Online
£50 per session
Photo of Colin O'Doherty, Psychotherapist in BT22, Northern Ireland
Colin O'Doherty
Psychotherapist, MSc, MUKCP
Verified
Verified
As a Systemic, Couples & Family Psychotherapist this enables me to work with individuals, couples, families, & groups. I have particular expertise in family breakdown, couple dilemmas, separation and divorce to name but a few. Systemic ways of working can also be referred to as a 'relational' psychotherapy. This approach primarily involves working with the many different relationships we exist in daily. Sometimes these relationships are good for us, and can be a resource in our lives - other times we can sometimes be in relationship with someone or something that can create problems and/or difficulties.
028 9694 3407
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Office is near:
Newtownards BT22
& Online
£70 (individual)£75 (couples)
Photo of Stephanie Blayney, Counsellor in BT22, Northern Ireland
Stephanie Blayney
Counsellor
Verified
Verified
Sometimes life can just feel out of kilter and we don't know why, or the weight of every day life is heavy. When we feel like this it can be helpful to have someone to talk to who is not already involved and invested in your life. I primarily work with women to help them navigate whatever difficulties they are experiencing, for example, birth trauma, postnatal depression/anxiety, grief and loss, crisis in pregnancy, adjusting to and accepting different stages of life, addiction.
028 9694 3137
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Office is near:
Newtownards BT22
& Online
£50 per session

See more therapy options for BT22

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in BT22?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BT22 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.