Counselling in BT20
Christine believes healing is a process that happens in the context of relationships, and despite the deep struggles that life sometimes presents, there is always hope. She considers it a privilege to come alongside clients who are struggling with a variety of issues including: self-harm, anxiety, depression, and a range of issues. Christine is an integrationist counsellor that combines techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy.
Christine believes healing is a process that happens in the context of relationships, and despite the deep struggles that life sometimes presents, there is always hope. She considers it a privilege to come alongside clients who are struggling with a variety of issues including: self-harm, anxiety, depression, and a range of issues. Christine is an integrationist counsellor that combines techniques from Cognitive Behavioural Therapy, Dialectic Behavioural Therapy and Person Centred Therapy.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
Hello and welcome to my page. I am a person-centred psychotherapist who works mainly with pregnancy, birth and postpartum including postnatal depression and anxiety and birth trauma. I support women through this transitional period of their life, a transition that is often confronting and might not look how you expected it to. I can support fathers and non birthing parents experiencing birth trauma and postnatal depression. I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
Hello and welcome to my page. I am a person-centred psychotherapist who works mainly with pregnancy, birth and postpartum including postnatal depression and anxiety and birth trauma. I support women through this transitional period of their life, a transition that is often confronting and might not look how you expected it to. I can support fathers and non birthing parents experiencing birth trauma and postnatal depression. I also work with women and LGBTQ+ people with issues including anxiety, depression, self esteem and relationship difficulties.
You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel that others do not understand or you feel like a burden to family and friends. You want to be able to explore your thoughts and feelings in a space which feels safe, non-judgmental and reflective so you can move forward with your life and make lasting change. I'm here to help.
You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel that others do not understand or you feel like a burden to family and friends. You want to be able to explore your thoughts and feelings in a space which feels safe, non-judgmental and reflective so you can move forward with your life and make lasting change. I'm here to help.
Dr Andrew Mc Gibbon
Psychotherapist, PsychD, ACP
Verified Verified
Bangor BT20
Waitlist for new clients
I work therapeutically with Children, Adolescents, Parents and Young People up to 25. I help with a range of difficulties, including but not limited to anxiety, depression, trauma, school difficulties, social isolation and identity issues. My experience includes 20 years working in the NHS within The Child & Adolescent Mental Health Services. I also offer Supervision to professionals.
I work therapeutically with Children, Adolescents, Parents and Young People up to 25. I help with a range of difficulties, including but not limited to anxiety, depression, trauma, school difficulties, social isolation and identity issues. My experience includes 20 years working in the NHS within The Child & Adolescent Mental Health Services. I also offer Supervision to professionals.
Alanna Kierans
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bangor BT20
Not accepting new clients
I am an experienced and compassionate Clinical Psychologist dedicated to supporting people through times of challenge and emotional distress. Through our work together, we will reflect on your experiences to create an understanding of your difficulties that is informed by psychological theory. This understanding, along with clarification of your goals for therapy, will then guide your psychological therapy plan. My aim is always to provide you with the knowledge and skills to reach a point where you no longer need me!
I am an experienced and compassionate Clinical Psychologist dedicated to supporting people through times of challenge and emotional distress. Through our work together, we will reflect on your experiences to create an understanding of your difficulties that is informed by psychological theory. This understanding, along with clarification of your goals for therapy, will then guide your psychological therapy plan. My aim is always to provide you with the knowledge and skills to reach a point where you no longer need me!
I see therapy as an opportunity to help diminish pain and suffering, cope with the challenges of life and experience increased peace, meaning, acceptance and aliveness.
I see therapy as an opportunity to help diminish pain and suffering, cope with the challenges of life and experience increased peace, meaning, acceptance and aliveness.
Gayle Vance Counsellor Supervisor
Counsellor, MBACP Accred
Verified Verified
Bangor BT20
Waitlist for new clients
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
A high achiever with fierce determination & ambition? Keep reading... For me it was a Prep & Grammar school education with a win mentality, second best was never an option. An ongoing career in a ruthless music industry as a professional female drummer. What was the result? Burnout & exhaustion, Anxiety, Depression, Low self-esteem & confidence, crippling perfectionism, setting high expectations that were impossible to reach & constant feelings of failure. Whether it be a high powered career, creative arts, sports and athletics or perhaps being brought up in a society that expects too much - you are not alone.
See more therapy options for BT20
How does your Counsellor compare?
Number of Counsellors in BT20
20+
Average cost per session
£52
Counsellors in BT20 who prioritize treating:
| 79% | Anxiety |
| 79% | Self Esteem |
| 69% | Depression |
| 66% | Relationship Issues |
| 62% | Coping Skills |
| 59% | Bereavement |
| 59% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 60% | Aviva |
| 40% | AXA PPP |
| 20% | Other |
How Counsellors in BT20 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |