Counselling in BT20

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Photo of Gillian Hughes, Psychotherapist in BT20, Northern Ireland
Gillian Hughes
Psychotherapist, MBABCP
Verified
No matter how robust we are, most of us at one time or another can face difficult times due to family, work or other personal issues. Sharing the impact of these distressing times can help with finding the resources to ease distress and consider which best next steps to take. I am fully accredited with both BABCP and BACP and my approach is largely, although not exclusively, cognitive behavioural. I have a particular Interest in anxiety and in trauma work and am trained in EMDR and Trauma- focussed CBT which are the two current gold standard NICE recommended evidence based treatments in this area.
01248 663888 
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Bangor BT20
Offers online therapy
Photo of Patricia Murphy, Counsellor in BT20, Northern Ireland
Patricia Murphy
Counsellor, MBACP
Verified
Hi, I am a BACP registered therapist based in Bangor, North Down and currently offer online and telephone counselling. I offer a safe and confidential space to explore where you are and where you want to be. I work with adults and children aged 12 +. I work with a range of issues including anxiety, depression, bereavement, family difficulties and trauma.
028 9692 8227 
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Bangor BT20
Offers online therapy
Photo of Claire Feldman - Eating Disorder Recovery, Psychotherapist in BT20, Northern Ireland
Claire Feldman - Eating Disorder Recovery
Psychotherapist, MBACP Accred
Verified
Do you feel consumed by thoughts about food and weight? Do you feel out of control with your eating? Do you feel guilt or shame about your eating? Do you eat in secret? I offer Binge Eating recovery using my bespoke Food Freedom Framework (please see website for further details). This is a 3 to 6-month experience to guide you through binge eating recovery and to improve your relationship with food. The framework is there for guidance purposes but of course, all treatment is personalised to meet your needs.
01248 665952 
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Bangor BT20
Offers online therapy
Photo of Anthony Thomas McCann in BT20, Northern Ireland
Anthony Thomas McCann
PhD
The disabling experiences of ADHD are very real. Living with this distinctive brain can be a real challenge in a world that doesn't suit us very well. As real as the difficulties are, I don't think our brains are broken. We have a wide range of distinctive strengths beyond our diagnosis. I can help you understand your strengths, to become your own best guide in your own life. If you'd like to arrange a coaching session with me, contact me, and I will get back to you as soon as possible.
028 9124 7950 
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Bangor BT20
Offers online therapy
Photo of Louanne Martin, Counsellor in BT20, Northern Ireland
Louanne Martin
Counsellor, MBACP
Verified
I work with couples, individuals, older people & young people. You will experience a safe & secure environment in which to explore the areas of your life that are important to you. Irrespective of what has happened to you or when life experiences impacted you I invite you to take time with me to gain a deeper understanding of the events that have taken place & of the relationships that may cause challenges. You may have very clear goals, hopes & expectations in mind & together we will work to find ways of realising them. Or you may not yet know what you hope for & that's fine too - together we will work it out.
028 9694 7166 
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Bangor BT20
Offers online therapy
Photo of Victoria Gregg, Counsellor in BT20, Northern Ireland
Victoria Gregg
Counsellor, MBACP
Verified
Hello my name is Victoria, thank you for connecting with me. I am a BACP registered integrative counsellor based in North Down. My priority is to help you explore and understand whatever is on your mind, within a safe space. I work collaboratively with you, in a client led way. Together, we will explore the past, understand how it impacts the present, in order to achieve your goals for the future.
028 9694 3083 
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Bangor BT20
Offers online therapy
Photo of Soul Well Counselling, Counsellor in BT20, Northern Ireland
Soul Well Counselling
Counsellor, DCounsPsych, BACP
Verified
Our bodies tell the story of our lives, and everyone struggles sometimes. At Soul Well Counselling, we offer a confidential online and in-person service for all, providing access to therapy for good mental health and well-being. As an Integrative therapist, I believe that each person is an individual, and there is no one form of therapy that can treat each person in all situations. Each person is valued as an individual, and their therapy is tailored to their needs.
028 9694 3486 
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Bangor BT20
Offers online therapy
Photo of Relationship MOT, Psychotherapist in BT20, Northern Ireland
Relationship MOT
Psychotherapist, MBACP Accred
Verified
Do you feel controlled or trapped in a difficult relationship? have you lost your identity somewhere? or still looking for "The One" but always end up in the wrong relationship? Do you keep attracting the wrong partner type? Maybe you have left a toxic (narcissistic) relationship, and not sure how to trust again, or have been psychologically / emotionally abused and still feel confused? If you don't have full understanding of why it happened, you will be unable to "move on" or find emotional freedom in a future relationship. I offer understanding, answers, helpful insight and future guidelines.
028 9692 8138 
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Bangor BT20
Offers online therapy
Photo of Amanda Rafferty, Psychotherapist in BT20, Northern Ireland
Amanda Rafferty
Psychotherapist, MBACP
Verified
Do you feel that you are at a stage in your life where you want to make some changes? Perhaps you feel overwhelmed and feel you could benefit from having confidential, independent and neutral support to work through particular issues in your life? By working along side you, I can help you to try to work through the issues that are troubling you. The counselling relationship is one where I will listen to you without judging you. I will try to understand things from your point of view and I will provide a safe space where you will be heard. Our relationship will aim to provide clarity around the issues that concern you.
028 9124 8153 
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Bangor BT20
Not accepting new clients
Photo of RS Counselling, Counsellor in BT20, Northern Ireland
RS Counselling
Counsellor, MNCS Accred
Verified
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
028 9692 8140 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Momentum Therapy NI - Counselling for all ages, Counsellor in BT20, Northern Ireland
Momentum Therapy NI - Counselling for all ages
Counsellor, MBACP
Verified
Hi and thanks for visiting the Momentum Therapy Counselling for all ages profile. We understand that finding the right person to work with is important. We are committed to offering a safe, confidential and client focused environment for you, We work with both adults, children and young people (5yrs+) . Sometimes we can experience difficulties and issues which leave us feeling stressed, overwhelmed, anxious or depressed. If you're experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you might benefit from our support in helping you or your child/young person move forward.
028 3829 8575 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Ruth Stewart (Revive Counselling), Counsellor in BT20, Northern Ireland
Ruth Stewart (Revive Counselling)
Counsellor, MBACP
Verified
At some point everyone faces difficulty, pain, challenge, confusion & longs for change. Does any of this sound familiar to you? Sometimes friends and family can be too close to be impartial or perhaps you are not ready to share with them yet. You may find it helpful to talk about what life is like for you, try to make sense of it, explore how you would like it to be, and figure out how you can step towards choosing your definition of "better". Viktor Frankl (WWII survivor) once said that everything could be taken from you EXCEPT the freedom to choose your attitude toward circumstances, to choose your own way. Perhaps I can help.
028 9163 8566 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Susan Ann Burgess, Counsellor in BT20, Northern Ireland
Susan Ann Burgess
Counsellor, DCounsPsych, MNCS Accred
Verified
Hello my name is Susan and I have been a practicing Counsellor for 20 years also a practicing Supervisor and trainer. I specialise working with Children and adolescence but also work with adults. My focus is to support you to gain strength in challenging areas of your life, whilst in a relaxed and confidential environment. I work creatively, sometimes incorporating art materials and sensory objects. I also specialise in Supervising child client work, enhancing Counsellors skills and experience whilst maintaining safe guarding. Trained Mindfulness coach working. Working face to face, phone and video call can be arranged.
07815 095391 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Robert Skates Counseling, Counsellor in BT20, Northern Ireland
Robert Skates Counseling
Counsellor, MBACP Accred
Verified
I provide a safe, confidential, and non-judgemental space. Building a therapeutic relationship is important for my practice. I've been trained to work as an integrative counsellor - that means I can offer person-centered, humanistic, CBT and psychodynamic techniques depending on the client need. I normally offer an assessment appointment and then we agree a plan of the work we will do and how many sessions may be needed. I'm an Accredited member of the BACP and work to their ethical framework. I'm also an Accredited member of the NCS. I have provided around 2000 client sessions working with both adults and young people (11-18 yrs).
028 9694 3957 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Clarity Counselling Holywood, Counsellor in BT20, Northern Ireland
Clarity Counselling Holywood
Counsellor, MSc, MNCS Accred
Verified
My approach to counselling is tailored to you depending on your needs . The core of our work together is based on a safe, trusting, non judgemental space where we can get an understanding of how it is for you in your world and from there help you find a way to progess. I have been taught at Post Graduate level by expert tutors in their counselling approach, Person Centred, Psychodynamic and CBT. This has equipped me with my unique integrative style of working with my clients. As an integrative therapist working in private practice I am an accredited member of the National Counselling Society.
028 9694 3079 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Dr Stacey Baraniuk, Psychologist in BT20, Northern Ireland
Dr Stacey Baraniuk
Psychologist, DCounsPsych, CPsychol
Verified
You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel that others do not understand or you feel like a burden to family and friends. You want to be able to explore your thoughts and feelings in a space which feels safe, non-judgmental and reflective so you can move forward with your life and make lasting change. I'm here to help.
028 9590 8693 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Lesley Delaney, Psychotherapist in BT20, Northern Ireland
Lesley Delaney
Psychotherapist, MBACP
Verified
I offer a safe relaxed space where you will be really listened to without judgement. My aim is to help you to understand yourself better, change destructive behavioural patterns, improve your emotional wellbeing and take more control of your life. Do you feel overwhelmed, stressed or depressed? Perhaps you are stuck or dissatisfied with your life or your relationship? Maybe work is taking over your life? Do you need help to make a change? Together we can explore your feelings, to make sense of what is happening or happened in your life. Together we can explore new perspectives. I am here to help you to achieve your goals.
028 9692 8076 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Lily McCavana, Psychotherapist in BT20, Northern Ireland
Lily McCavana
Psychotherapist, MA, MBACP
Verified
Hello and and welcome to my page. I am a person-centred psychotherapist based in East Belfast. I specialise in working with Anxiety, Depression, self esteem and relationship difficulties. I am happy to work with most of life’s issues, worries and concerns. I provide a safe and comfortable environment for you to express yourself and be heard.
 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Gayle Vance, Counsellor in BT20, Northern Ireland
Gayle Vance
Counsellor, MBACP
Verified
Hi I'm Gayle, thanks viewing my profile. Most people feel nervous and apprehensive when considering counselling, that's why it's important to find a therapist you feel comfortable with. I'm committed to offering a safe, confidential and non judgemental environment. Sometimes in life we all experience difficulties and issues which can leave us feeling overwhelmed, stressed, anxious or depressed. If you are experiencing overwhelming thoughts and emotions or finding it difficult to make sense of your life at this time, you may benefit from my support in helping you to find clarity, move forward, cope better and enjoy life fully again.
07723 546301 
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Office is near:
Bangor BT20
Offers online therapy
Photo of Rebecca Montgomery, Counsellor in BT20, Northern Ireland
Rebecca Montgomery
Counsellor, MBACP
Verified
When life gets busy, it can be easy to forget how we are really feeling. Everyday we are faced with some form of barrier which can be stressful and at times hard to cope with however, these could also be triggered by unresolved events from the past. Not only can this affect our mood but also, our bodies, emotions, feelings and thoughts about ourselves, the world and others. With the professional relationship between client and therapist at the heart of therapy, working collaboratively with a counsellor can support you in understanding these issues and achieving your personal goals.
028 9694 3376 
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Office is near:
Bangor BT20
Offers online therapy

See more therapy options for BT20

What type of mental health professional is right for me?
Some of the most common types of mental health providers in BT20 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in BT20 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BT20, or Child Psychologists in BT20.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BT20 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BT20 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.