Counselling in BT1
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Welcome to Errigal Therapy Private Practice. My name is Amanda O'Neill and I am delighted to take this opportunity to tell you a little about myself and the treatment I provide.I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy. I use this well renowned and evidence based therapy to treat a wide variety of mental health issues and psychological problems. I am also a qualified Mindfulness teacher and practitioner. I provide individual CBT sessions which last approximately 50mins as well as individual mindfulness based cognitive therapy sessions also.
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
Have you been feeling anxious or depressed? Perhaps you have suffered a loss - a relationship, a bereavement, a job? Are events from the past still haunting you? Maybe you are not really sure why you are feeling so low? As an experienced counsellor, I can help you to explore your thoughts and feelings, manage your symptoms and decide what changes you want to make to your life. It is often difficult to talk to friends and family about our problems due to embarrassment or fear of being a burden. As a qualified counsellor, I have been trained to listen and support you through your darkest moments.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals, healing and find a new way forward for you. I have many years of helping clients with all kinds of traumatic events or life experience.Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals, healing and find a new way forward for you. I have many years of helping clients with all kinds of traumatic events or life experience.Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Thank you for visiting my profile. I am an Integrative therapist using all aspect of psychotherapy that are relevant and applicable to each individual client, this means I work always in your best interest, using my knowledge and skills to tailor the therapy to best suit you and your current situation.I have many years experience in the field of mental health and have close personal experience in a number of areas. I offer an open, friendly, supportive and confidential service and have specialist training in anxiety, depression, relationship difficulties, family issues and coping strategies.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Hello and welcome, I see you made the first, very important step. You came to realisation you have a problem and that you need professional support. I can help you to specify, name, give a meaning and assist you in your way to recovery of your mental balance while keeping you on the course you chose.I strongly believe that Clients know themselves the best, therefore are the experts of the “knowledge of themselves”; however sometimes they need support to uncover or unblock the inner resources. I encourage taking responsibility for yourself, “can do” attitude to stimulate your mental healing and growth process.
Feeling disconnected, like something's blocking your true self and desired life? Struggling with anxiety, negative thoughts, or feeling lost? Need support to understand and overcome these hurdles? Longing to feel authentic, resilient, and in control, wanting a clear path towards your goals, driven by your unique story for a more fulfilling future?
Feeling disconnected, like something's blocking your true self and desired life? Struggling with anxiety, negative thoughts, or feeling lost? Need support to understand and overcome these hurdles? Longing to feel authentic, resilient, and in control, wanting a clear path towards your goals, driven by your unique story for a more fulfilling future?
I have 12 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
I have 12 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
Relationships, grief, regret, fears, sadness, hurt...these experiences are familiar to us all but sometimes, when we're in the middle of the mess, we just need to be seen, to be heard, to be acknowledged, understood and accepted. Having a safe space to talk, think and feel our way through it all can often bring the peace, clarity, rest and encouragement to do the next little part of our journey. Finding the right counsellor can be tricky and it is a brave thing to seek help...well done for taking that first step.
Relationships, grief, regret, fears, sadness, hurt...these experiences are familiar to us all but sometimes, when we're in the middle of the mess, we just need to be seen, to be heard, to be acknowledged, understood and accepted. Having a safe space to talk, think and feel our way through it all can often bring the peace, clarity, rest and encouragement to do the next little part of our journey. Finding the right counsellor can be tricky and it is a brave thing to seek help...well done for taking that first step.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
Progeny is a charity with multiple therapists supporting teens and adults who have walked through difficult experiences. This includes healing from the impact of wounding such as rejection, abandonment, emotional, physical, or sexual abuse, as well as cruelty, terror and neglect, whether encountered in early childhood or later in life. Such difficult experiences often increase anxiety and damage self-worth (shame) leading to panic, withdrawal/isolation and corrupted internalised beliefs. Beliefs that whisper, 'I am unseen, unsafe, unworthy, and unlovable'. We help people to feel safe again and to restore their worth.
Progeny is a charity with multiple therapists supporting teens and adults who have walked through difficult experiences. This includes healing from the impact of wounding such as rejection, abandonment, emotional, physical, or sexual abuse, as well as cruelty, terror and neglect, whether encountered in early childhood or later in life. Such difficult experiences often increase anxiety and damage self-worth (shame) leading to panic, withdrawal/isolation and corrupted internalised beliefs. Beliefs that whisper, 'I am unseen, unsafe, unworthy, and unlovable'. We help people to feel safe again and to restore their worth.
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
I recognise that it can be hard to take that first step in asking for help therefore I have provided some information about my professional background which may help you in your decision-making. I offer a confidential, non-judgemental counselling service for individuals, providing a regular space and time for you to explore life’s current difficulties. As an integrative counsellor I believe that there is no single approach that can treat each client in all situations. Rather, each client needs to be considered as a whole and counselling techniques must be tailored to the individual needs and personal circumstances.
I am a BABCP Accredited CBT therapist. I work with adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
I am a BABCP Accredited CBT therapist. I work with adults and teenagers who suffer with Depression and Anxiety Disorders. The issues I work with include, low mood, anxiety, panic attacks, OCD and stress. I have gained an immense level of positive outcomes with my previous clients and hope to do the same with you. I am highly passionate about my work and treat every client as unique. I offer a safe and completely confidential environment for your therapy.
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
I am a Therapist with over twenty years experience working in Mental Heath Settings. I have been Qualified as a Therapist for almost 15 Years. I specialise in Relational work with people dealing with Addiction Issues, Anger Management and Relationship issues. Whilst I specialise in these areas I am not restricted to them.
As a qualified Integrative Counsellor and specialist in Therapeutic Riding. I offer a tailored, client-centered approach that blends evidence-based techniques with deep empathy and insight. My approach is bespoke to your unique needs and life perspective; drawing from psychodynamic, person-centred and cognitive-behavioural frameworks. Each session is carefully adapted to cultivate self-regulation, communication and trust.
Whether you're navigating stress, anxiety, depression, relationship challenges, trauma, or life transitions, I work alongside you to explore the roots of your concerns, build resilience and empower lasting change.
As a qualified Integrative Counsellor and specialist in Therapeutic Riding. I offer a tailored, client-centered approach that blends evidence-based techniques with deep empathy and insight. My approach is bespoke to your unique needs and life perspective; drawing from psychodynamic, person-centred and cognitive-behavioural frameworks. Each session is carefully adapted to cultivate self-regulation, communication and trust.
Whether you're navigating stress, anxiety, depression, relationship challenges, trauma, or life transitions, I work alongside you to explore the roots of your concerns, build resilience and empower lasting change.
After my first assessment I will work closely with my client to decide on the best form of therapy for them and decide the way forward together. I have had a passion for helping others my entire life and began counselling in 2010. My own past has only served to deepen my desire to help as I can deeply empathise with those who need it most. I believe that no one should suffer in silence and I work hard to try and guide clients to their own answers. When someone feels lost they then become confused and this is a very lonely place to be. I base my work on clearing the mist and helping clients find the answers.
After my first assessment I will work closely with my client to decide on the best form of therapy for them and decide the way forward together. I have had a passion for helping others my entire life and began counselling in 2010. My own past has only served to deepen my desire to help as I can deeply empathise with those who need it most. I believe that no one should suffer in silence and I work hard to try and guide clients to their own answers. When someone feels lost they then become confused and this is a very lonely place to be. I base my work on clearing the mist and helping clients find the answers.
Hello, I'm Jen, welcome to my page. I'm currently providing counselling/therapy online (video & audio call) to UK based clients. I'm a fully qualified, and insured, Person-Centred counsellor/psychotherapist. I'm a warm, genuine, creative, compassionate person with a good sense of humour. I'm trained in counselling and psychotherapy practice. I also draw on my previous training in psychology and music. This enables me to adapt my practice to best suit your individual needs. I strive to provide an inclusive, anti-oppressive service. I mostly work within & have much experience in gender, sexuality, trauma, & neurodivergent experiences.
Hello, I'm Jen, welcome to my page. I'm currently providing counselling/therapy online (video & audio call) to UK based clients. I'm a fully qualified, and insured, Person-Centred counsellor/psychotherapist. I'm a warm, genuine, creative, compassionate person with a good sense of humour. I'm trained in counselling and psychotherapy practice. I also draw on my previous training in psychology and music. This enables me to adapt my practice to best suit your individual needs. I strive to provide an inclusive, anti-oppressive service. I mostly work within & have much experience in gender, sexuality, trauma, & neurodivergent experiences.
Welcome to Empowering Change Counselling Private Practice. My name is Shauna and I work with children, adults and couples. As an integrated counsellor I tailor my approach to each client’s individual need and situation. I offer a range of support in a safe, non-judgemental and confidential space. I focus on building a therapeutic relationship through respect and compassion to maximise the effectiveness of our work together. Working at the client’s pace is essential. My belief is that every individual has the capability of changing their situation/ thoughts and with a warm, supportive environment this is possible.
Welcome to Empowering Change Counselling Private Practice. My name is Shauna and I work with children, adults and couples. As an integrated counsellor I tailor my approach to each client’s individual need and situation. I offer a range of support in a safe, non-judgemental and confidential space. I focus on building a therapeutic relationship through respect and compassion to maximise the effectiveness of our work together. Working at the client’s pace is essential. My belief is that every individual has the capability of changing their situation/ thoughts and with a warm, supportive environment this is possible.
My name is Michelle. I have over 10 years of experience working with young people & families impacted by sexual trauma. I have worked in schools and the community as a counsellor supporting children and adults with a wide range of issues. I have an MSc in Children & Adolescent Psychotherapy, Dip: integrative Therapy, BSc in SW, Certificate in sandplay, & EMDR. I am passionate about creating a safe and nurturing environment where individuals feel safe enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative approaches alongside play and talk therapy & EMDR.
My name is Michelle. I have over 10 years of experience working with young people & families impacted by sexual trauma. I have worked in schools and the community as a counsellor supporting children and adults with a wide range of issues. I have an MSc in Children & Adolescent Psychotherapy, Dip: integrative Therapy, BSc in SW, Certificate in sandplay, & EMDR. I am passionate about creating a safe and nurturing environment where individuals feel safe enough to explore their thoughts and feelings through a trusted therapeutic relationship. I utilise different creative approaches alongside play and talk therapy & EMDR.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
People usually come to therapy because they are in distress, grieving or dissatisfied with certain aspects of their lives and want to address this. Facing change or loss and allowing yourself to be vulnerable can be daunting. I am committed to supporting you through your journey, providing safety, warmth, empathy and consistent reliable support.
How does your Counsellor compare?
Number of Counsellors in BT1
70+
Average cost per session
£50
Counsellors in BT1 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 81% | Stress |
| 79% | Relationship Issues |
| 70% | Bereavement |
| 66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 65% | Aviva |
| 65% | AXA PPP |
| 53% | Vitality |
How Counsellors in BT1 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 66% | Female | |
| 33% | Male | |
| 1% | Non-Binary |