Counselling in Black Notley

I understand what a huge step it is in seeking help and support and the courage it may have taken to make the first contact. Whether you are a young person or an adult I will offer you a non-judgemental, empathic safe space to share your thoughts and feelings. I offer individual counselling within my private practice with young people from the age of 8 upwards and adults of any age. I am a warm, friendly, Person-Centred therapist. I want to make a genuine connection with you, so you feel heard understood and supported in whatever you choose to share with me. I will offer you respect, and care about your thoughts and emotions.

You are not alone. There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed. I work with all age groups, genders and cultures; with individuals, couples and families. Talking can be difficult for anyone so I also offer creative and animal assisted therapies to enable clients to express their feelings and experiences in a less challenging way. I am experienced in different life issues: If you are Deaf I can sign BSL or you might be on the Autistic Spectrum. If appropriate I can also work with clients in a home setting.