Counselling in London
Irina Timonina
Psychotherapist, MBACP
Verified Verified
London SE1
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation. Our work is to develop your resilience to face challenges and to help you connect with yourself and others. I believe people from any ethnic and social background can benefit from therapy, and I am committed to creating a culturally sensitive environment where you, whatever your culture, sexuality or gender is, feel welcomed and supported.
Are you struggling with personal challenges, relationship issues, or sexual difficulties affecting your wellbeing and quality of life? As an integrative counsellor and psychosexual and relationship therapist, I will support you on your journey toward self-discovery, healing, and transformation. Our work is to develop your resilience to face challenges and to help you connect with yourself and others. I believe people from any ethnic and social background can benefit from therapy, and I am committed to creating a culturally sensitive environment where you, whatever your culture, sexuality or gender is, feel welcomed and supported.
Kirit Vadgama
Counsellor, MBACP
Verified Verified
London SW2
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Ruth Elias Jones
Counsellor, MBACP
Verified Verified
London NW7
As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.
As an experienced integrative counsellor, I provide a warm, non-judgemental and compassionate space for you to work through any difficult thoughts, feelings and events in your life. Opening up to talk about your past or the places in your life where you feel stuck can be difficult but, just by coming here, you’ve already taken the first step.
Flavia Furtado Calixto
Psychotherapist, MBACP Accred
Verified Verified
London SW6
Working with a counsellor can help you see things in a new perspective and give support through difficult times. I have worked with people of all ages and backgrounds and can help you with a variety of concerns. My clients tell me that I am warm, insightful and understanding. My passion has always been to work with people, supporting personal growth and helping people develop happier and more meaningful lives, providing a safe environment where they can find inner strength and resilience.
Working with a counsellor can help you see things in a new perspective and give support through difficult times. I have worked with people of all ages and backgrounds and can help you with a variety of concerns. My clients tell me that I am warm, insightful and understanding. My passion has always been to work with people, supporting personal growth and helping people develop happier and more meaningful lives, providing a safe environment where they can find inner strength and resilience.
Hamilton Sargent
Counsellor, MBACP Accred
Verified Verified
London SW4
Waitlist for new clients
Does a relationship in your life cause you pain? Are you feeling stuck and unsure what to do? It could be that things are difficult with your partner or ex, parent or caregiver, colleague or friend. Maybe it's the relationship you have with yourself that gets you down. Relationships can be sources of love, support and nourishment but might also cause you to feel anxious, confused, and in turmoil. If this is your experience, we can work through these feelings together. I strongly believe everyone has a voice that deserves to be heard and I've seen how life changing having a safe space to talk things through without judgment can be.
Does a relationship in your life cause you pain? Are you feeling stuck and unsure what to do? It could be that things are difficult with your partner or ex, parent or caregiver, colleague or friend. Maybe it's the relationship you have with yourself that gets you down. Relationships can be sources of love, support and nourishment but might also cause you to feel anxious, confused, and in turmoil. If this is your experience, we can work through these feelings together. I strongly believe everyone has a voice that deserves to be heard and I've seen how life changing having a safe space to talk things through without judgment can be.
Will Roberts
Psychotherapist, MA, MUKCP
Verified Verified
London SE24
I am an Integrative Arts Psychotherapist (UKCP) providing a safe and confidential space for the exploration of feelings and thoughts. I respect every human being is a unique individual and support each of my clients to tackle issues they bring to the space. Through engaging with therapy with me, I have seen clients achieve a better understanding of themselves, feel more fulfilled and more able to tackle life's challenges. Alongside traditional talking therapy, I encourage the use of other modes of creative and artistic expression. This can provide further and useful insight, resonance and self-understanding.
I am an Integrative Arts Psychotherapist (UKCP) providing a safe and confidential space for the exploration of feelings and thoughts. I respect every human being is a unique individual and support each of my clients to tackle issues they bring to the space. Through engaging with therapy with me, I have seen clients achieve a better understanding of themselves, feel more fulfilled and more able to tackle life's challenges. Alongside traditional talking therapy, I encourage the use of other modes of creative and artistic expression. This can provide further and useful insight, resonance and self-understanding.
Markus Kitzberger
Psychotherapist, MA, MUKCP
Verified Verified
London EC4N
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Maddy Sakey
Counsellor, MBACP
Verified Verified
London SE24
I am a qualified Integrative Counsellor. I have experience working with clients on a range of issues such as depression, anxiety, relationship difficulties, grief, loss & self-esteem. My integrative training emphasises the importance of the relationship between client & counsellor. The client is given the opportunity to lead the way, I will actively listen and respond to what the client brings, aiming to provide an environment which feels safe, empathic and open-minded. I will however, at times, be challenging in a constructive way, allowing for potential therapeutic change, discovery & shifting within the client.
I am a qualified Integrative Counsellor. I have experience working with clients on a range of issues such as depression, anxiety, relationship difficulties, grief, loss & self-esteem. My integrative training emphasises the importance of the relationship between client & counsellor. The client is given the opportunity to lead the way, I will actively listen and respond to what the client brings, aiming to provide an environment which feels safe, empathic and open-minded. I will however, at times, be challenging in a constructive way, allowing for potential therapeutic change, discovery & shifting within the client.
Dr Pinar Marasli - Clinical Psychologist
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London N8
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
I am a Clinical Psychologist, Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). I work with adults (18+) experiencing emotional, behavioural and mental health problems. I have a particular interest in working with people with longstanding psychological difficulties such as attachment issues and early childhood trauma. I am also highly interested in working with anxiety and depression; sexual health problems (e.g., erectile difficulties, painful vaginal sex); and relationship difficulties.
Psychology 4U Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
London SW7 (Online Only)
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
Stephan Solon
Counsellor, MBACP Accred
Verified Verified
London N8
Not accepting new clients
In the face of mental distress our response may be to seek safety in ways that are familiar to us. Those familiar ways might work for a while, but sometimes they no longer serve us well and lead to deeper distress. I am a warm, empathic BACP Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of caring and respect underpin the way I work. Whatever you are facing, I work with the person present with me to create a healing relationship that can help you live the best life you can.
In the face of mental distress our response may be to seek safety in ways that are familiar to us. Those familiar ways might work for a while, but sometimes they no longer serve us well and lead to deeper distress. I am a warm, empathic BACP Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of caring and respect underpin the way I work. Whatever you are facing, I work with the person present with me to create a healing relationship that can help you live the best life you can.
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Marie Maguire
Psychotherapist, MUKCP
Verified Verified
London SW9
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.
Gillian Wright
Psychologist, HCPC - Clin. Psych.
Verified Verified
London EC2R
With substantial experience working in NHS mental health services since 2005, my contributions span both children's and adult services, providing me with valuable experience in collaborating with individuals, families, and interdisciplinary teams. I offer support for various mental health challenges, such as low self-esteem/confidence, depression, stress, and anxiety, including phobias, generalised anxiety, and panic disorders. I have specialist experience in working with people with physical health difficulties, anxiety presentations and working with neurodiveristy.
With substantial experience working in NHS mental health services since 2005, my contributions span both children's and adult services, providing me with valuable experience in collaborating with individuals, families, and interdisciplinary teams. I offer support for various mental health challenges, such as low self-esteem/confidence, depression, stress, and anxiety, including phobias, generalised anxiety, and panic disorders. I have specialist experience in working with people with physical health difficulties, anxiety presentations and working with neurodiveristy.
Body and Mind Centre
Counsellor, MBACP
Verified Verified
London SW2
The Body & Mind Centre offer brief and open-ended weekly low-cost counselling for all. We are committed to offering everyone a safe, confidential space to speak to counsellors (trainees and qualified) who are experienced and able to support you in the way you need. Our counsellors work across a range of therapeutic approaches so will be able to work in a way that best suits your needs. Body and Mind Centre counsellors can help with issues including, but not limited to: Anxiety – Cultural Issues – Depression – Emotional Difficulties – Family Issues – Health Anxiety – Low Self-Esteem – Personality Disorders – Relationships
The Body & Mind Centre offer brief and open-ended weekly low-cost counselling for all. We are committed to offering everyone a safe, confidential space to speak to counsellors (trainees and qualified) who are experienced and able to support you in the way you need. Our counsellors work across a range of therapeutic approaches so will be able to work in a way that best suits your needs. Body and Mind Centre counsellors can help with issues including, but not limited to: Anxiety – Cultural Issues – Depression – Emotional Difficulties – Family Issues – Health Anxiety – Low Self-Esteem – Personality Disorders – Relationships
Dr Kalyco Stobart
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London SW11
There are many reasons why people seek psychological support, perhaps they feel stuck in one or more areas of their life or they have noticed unhelpful and hurtful patterns of being, both with themselves and others, and would like this to be different. People may want to better understand where these patterns come from and how they can change. Often life can ‘look good on paper’ and yet a person can feel unhappy or that something is lacking in their life. In therapy we can explore what might be underlying a sense of discontent or unease.
There are many reasons why people seek psychological support, perhaps they feel stuck in one or more areas of their life or they have noticed unhelpful and hurtful patterns of being, both with themselves and others, and would like this to be different. People may want to better understand where these patterns come from and how they can change. Often life can ‘look good on paper’ and yet a person can feel unhappy or that something is lacking in their life. In therapy we can explore what might be underlying a sense of discontent or unease.
Roheena Trehan
Psychotherapist, PsychD, BPC
Verified Verified
London W1W
I am an experienced psychodynamic psychotherapist registered with the BPC,BACP,UKCP. I provide a safe, confidential and empathic space and can help with issues of anxiety, depression, stress, anger, familial relationships, interpersonal relationships, sexuality, identity, race & cultural issues etc
I am an experienced psychodynamic psychotherapist registered with the BPC,BACP,UKCP. I provide a safe, confidential and empathic space and can help with issues of anxiety, depression, stress, anger, familial relationships, interpersonal relationships, sexuality, identity, race & cultural issues etc
Nooshin Navazani
Psychologist, MSc, GMBPsS
Verified Verified
London N20
As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.
As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.
Dr Homen Chow
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W4
My name is Dr Homen Chow and I am a Clinical Psychologist and EMDR therapist. I have experiencing working with trauma, low, mood, anxiety, stress, relationship difficulties, low self-esteem, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
My name is Dr Homen Chow and I am a Clinical Psychologist and EMDR therapist. I have experiencing working with trauma, low, mood, anxiety, stress, relationship difficulties, low self-esteem, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
Debbie Hunt
Psychologist, CPsychol
Verified Verified
London E18
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
Basia Dereszewska
Psychotherapist, MBACP
Verified Verified
London W3 (Online Only)
I'm a BACP registered Integrative counsellor and psychotherapist in West London. Counselling and Psychotherapy are often considered to be interchangeable terms. Usually counselling involves short term work and is recommended for specific issues such as a major life change or grief and takes place over weeks or several months. Psychotherapy is more open-ended and explorative, and tends to look at past issues that might be contributing to present day problems. I offer both short-term and open-ended therapy using a variety of modalities.
I'm a BACP registered Integrative counsellor and psychotherapist in West London. Counselling and Psychotherapy are often considered to be interchangeable terms. Usually counselling involves short term work and is recommended for specific issues such as a major life change or grief and takes place over weeks or several months. Psychotherapy is more open-ended and explorative, and tends to look at past issues that might be contributing to present day problems. I offer both short-term and open-ended therapy using a variety of modalities.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.