Counselling in BS32
Just reading all these therapist bios can make you feel like you're spiralling out of control. Are you reacting in ways that are causing you distress? Constantly second-guessing yourself? You are not alone.
Does life on the outside not reflect how you're feeling on the inside?
I am a trauma-informed therapist who helps people step out of survival mode and begin to make sense of the chaos.
My background in the fitness industry has given me a deep appreciation for the connection between mind and body, which continues to influence my approach to therapy.
Just reading all these therapist bios can make you feel like you're spiralling out of control. Are you reacting in ways that are causing you distress? Constantly second-guessing yourself? You are not alone.
Does life on the outside not reflect how you're feeling on the inside?
I am a trauma-informed therapist who helps people step out of survival mode and begin to make sense of the chaos.
My background in the fitness industry has given me a deep appreciation for the connection between mind and body, which continues to influence my approach to therapy.
Pay-what-you-can counselling for men of all kinds. Whatever being a man has meant to you, cost you, or never quite fit for you – this is a space to talk about it, and money shouldn't be what stops you.
I'm Gregg, an integrative counsellor. Much of my work sits where neurodiversity and early experience meet: men who've spent years with thoughts and feelings they struggle to understand or put into words – often because they learned young that certain feelings weren't safe to have. I also work with anxiety, depression, trauma, burnout, anger, relationships, sex, and questions of identity.
Pay-what-you-can counselling for men of all kinds. Whatever being a man has meant to you, cost you, or never quite fit for you – this is a space to talk about it, and money shouldn't be what stops you.
I'm Gregg, an integrative counsellor. Much of my work sits where neurodiversity and early experience meet: men who've spent years with thoughts and feelings they struggle to understand or put into words – often because they learned young that certain feelings weren't safe to have. I also work with anxiety, depression, trauma, burnout, anger, relationships, sex, and questions of identity.
Has today been difficult for you or is everyday difficult for you? Many of us are coping on the outside, but inside feel anxious, overwhelmed, stuck or exhausted from overthinking. I am here with you, and for you, with whatever you are going through, you will feel seen and heard and together you will find a way to move on with your life.
My approach is kind, compassionate and supportive, creating a space where you can feel safe to explore your thoughts at your own pace.
I also bring understanding of being a carer, offer veteran support, compassion for emergency workers and I offer Menopause Wellness Coaching.
Has today been difficult for you or is everyday difficult for you? Many of us are coping on the outside, but inside feel anxious, overwhelmed, stuck or exhausted from overthinking. I am here with you, and for you, with whatever you are going through, you will feel seen and heard and together you will find a way to move on with your life.
My approach is kind, compassionate and supportive, creating a space where you can feel safe to explore your thoughts at your own pace.
I also bring understanding of being a carer, offer veteran support, compassion for emergency workers and I offer Menopause Wellness Coaching.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration.
If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings.
I work in accordance with the code of ethics of UKCP.
It can feel scary to access therapy. I believe I can help make this easier due to my warm style of interaction.
My name is Craig Davies and I am a fully qualified and experienced Psychotherapist available for short and longer-term treatment. I hold full UKCP registration.
If you are experiencing emotional difficulties, problems in relationships or patterns in your life that you want to change, psychotherapy can be an effective way of addressing these issues from within. I offer a comfortable and confidential space in which to explore your feelings.
I work in accordance with the code of ethics of UKCP.
It can feel scary to access therapy. I believe I can help make this easier due to my warm style of interaction.
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
Offering a safe space for exploration and reflection, to feel heard and held.
We all have times in life when things seem to get on top of us. We may feel confused, anxious or depressed. Sometimes it feels like we are just going round in circles, getting nowhere in particular. Having someone to talk to can lighten the load and this is often easier with someone other than family or friends.
I have many years experience in working with:
depression
anxiety
loss and bereavement
self- esteem
relationships
body image
addiction
life stages
aimlessness and loss of direction
fears and phobias
perfectionism
work related issues
parenting
Recognising that you need support is the first step and looking for a counsellor can feel daunting. I endeavour to make the process from first contact to our final appointment comfortable, relaxed and safe.
I work in a warm, down-to-earth way, helping you feel heard without judgment. My approach focuses on understanding your experiences and helping you make sense of patterns that may be keeping you stuck.
I am a creative, integrative counsellor with over 12 years of post-qualification experience. I work with individuals, couples and students, including student counsellors. Working both face-to-face and via video calls.
Recognising that you need support is the first step and looking for a counsellor can feel daunting. I endeavour to make the process from first contact to our final appointment comfortable, relaxed and safe.
I work in a warm, down-to-earth way, helping you feel heard without judgment. My approach focuses on understanding your experiences and helping you make sense of patterns that may be keeping you stuck.
I am a creative, integrative counsellor with over 12 years of post-qualification experience. I work with individuals, couples and students, including student counsellors. Working both face-to-face and via video calls.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
Life can feel like you're barely keeping your head above water when you’re dealing with big changes, uncertainty, or emotional strain. It’s tempting to do nothing, convincing yourself that staying small is the safest option—but deep down, you know it’s not. It just leaves you stuck and alone. These moments creep up, showing as stress, overwhelm, fear, or anxiety that grows and can get too much. You might even notice it physically—the tension, the sleepless nights, the fatigue—or mentally through low mood, anxiety or both, as if your mind is on a loop, replaying the same worries.
Life can feel like you're barely keeping your head above water when you’re dealing with big changes, uncertainty, or emotional strain. It’s tempting to do nothing, convincing yourself that staying small is the safest option—but deep down, you know it’s not. It just leaves you stuck and alone. These moments creep up, showing as stress, overwhelm, fear, or anxiety that grows and can get too much. You might even notice it physically—the tension, the sleepless nights, the fatigue—or mentally through low mood, anxiety or both, as if your mind is on a loop, replaying the same worries.
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, feelings of depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work. I am trained in Clinical Supervision and EMDR, both of which I find are powerful methods of working.
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, feelings of depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work. I am trained in Clinical Supervision and EMDR, both of which I find are powerful methods of working.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
Hello I'm Clara and thank you for visiting my page. Talking to someone about issues you may be facing can often be difficult, so well done for making that first step. Searching for a counsellor can also prove difficult and it is important to find the right one for you. I believe the most important aspect of therapy is the relationship between you and your counsellor. There are many approaches to counselling and as an Integrative Counsellor I work with several theoretical approaches such as Person Centred, Gestalt, Cognitive Behaviour Therapy and Transactional Analysis. I also offer creative ways of working.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
Do you have that feeling that life is becoming too much? Or maybe you feel your mood is low and you dont know why. Do you feel anxious but dont know how to control the symptoms? or maybe you know exactly how you feel and are suffering in silence because you dont know where to turn or who to talk to about it.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Most of us are taught from an early age that we should hide parts of ourselves to get by. As the person we are pulls away from the person we’re told we should be, we’re left with lingering distress and a struggle to feel truly connected and at home within ourselves. I believe the more we understand, accept and nurture ourselves, the more equipped to find the connection, community and purpose we’re longing for. Perhaps you feel that sense of struggle, or are feeling unmoored from the person you really are. Perhaps you're looking for support as you grow and find your way.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
I'm a compassionate and empathetic HCPC registered Clinical Psychologist and BABCP Accredited CBT Therapist. I'm trained in different evidence-based ways of working to help you find ways to overcome your difficulties and learn new skills to cope. I will provide you with a safe space so you can share and understand your experiences. Whether your difficulties are new or long-standing we can use therapy to help you to improve your mood, improve your quality of life and find ways to achieve your goals.
I'm a compassionate and empathetic HCPC registered Clinical Psychologist and BABCP Accredited CBT Therapist. I'm trained in different evidence-based ways of working to help you find ways to overcome your difficulties and learn new skills to cope. I will provide you with a safe space so you can share and understand your experiences. Whether your difficulties are new or long-standing we can use therapy to help you to improve your mood, improve your quality of life and find ways to achieve your goals.
Hello, I'm Petra, you're very welcome here. Many of us experience times when life feels hard — whether it's something we've struggled with for a long time or a present problem causing us pain or holding us back. At the heart of my work is building a trusting therapeutic relationship where you feel safe to share your story and together we can become curious about your experiences, how you've learned to respond to things and pay attention to what happens in the present moment - including thoughts, feelings and bodily responses, as well as places you feel unsure or don't have the words.
Hello, I'm Petra, you're very welcome here. Many of us experience times when life feels hard — whether it's something we've struggled with for a long time or a present problem causing us pain or holding us back. At the heart of my work is building a trusting therapeutic relationship where you feel safe to share your story and together we can become curious about your experiences, how you've learned to respond to things and pay attention to what happens in the present moment - including thoughts, feelings and bodily responses, as well as places you feel unsure or don't have the words.
I’m a BACP‑accredited counsellor offering a calm, supportive space to explore whatever you’re facing. I work relationally, valuing the trust we build and the pace that feels right for you. Together we can make sense of your thoughts, feelings and patterns, understand the impact of past or present experiences, and support you to strengthen your sense of self. I have experience with grief, anxiety, low mood, identity, relationships, neurodiversity and more. I offer a free 10–15 minute call if you’d like to see how it feels to work together.
I’m a BACP‑accredited counsellor offering a calm, supportive space to explore whatever you’re facing. I work relationally, valuing the trust we build and the pace that feels right for you. Together we can make sense of your thoughts, feelings and patterns, understand the impact of past or present experiences, and support you to strengthen your sense of self. I have experience with grief, anxiety, low mood, identity, relationships, neurodiversity and more. I offer a free 10–15 minute call if you’d like to see how it feels to work together.
I welcome people from all walks of life who may feel ‘stuck’, overwhelmed, disconnected, or unsure how to make sense of difficult experiences. You may be struggling with anxiety, low self-esteem, relationship difficulties, grief, trauma or life transitions, or simply feel that something needs to change. I am an Integrative Psychotherapist, working integratively and psychodynamically.
I welcome people from all walks of life who may feel ‘stuck’, overwhelmed, disconnected, or unsure how to make sense of difficult experiences. You may be struggling with anxiety, low self-esteem, relationship difficulties, grief, trauma or life transitions, or simply feel that something needs to change. I am an Integrative Psychotherapist, working integratively and psychodynamically.
You may have wondered for some time whether you could be autistic or have ADHD, or perhaps this is something you have only recently begun to explore. You might recognise lifelong patterns of feeling different, becoming overwhelmed, struggling with attention or organisation, masking, or working hard to manage everyday demands. The Beacon Hub supports adults seeking greater understanding through a thoughtful and comprehensive diagnostic assessment for ADHD and/or autism, including those exploring neurodivergence later in life.
You may have wondered for some time whether you could be autistic or have ADHD, or perhaps this is something you have only recently begun to explore. You might recognise lifelong patterns of feeling different, becoming overwhelmed, struggling with attention or organisation, masking, or working hard to manage everyday demands. The Beacon Hub supports adults seeking greater understanding through a thoughtful and comprehensive diagnostic assessment for ADHD and/or autism, including those exploring neurodivergence later in life.
I am a clinical psychologist and cognitive analytic therapy (CAT) therapist with substantial experience working with people who have relational/emotion regulation difficulties and/or complex trauma (with/without a formal diagnosis of personality disorder). My other areas of expertise are chronic self-criticism, perfectionism, dissociation and mood/anxiety difficulties. I welcome anyone who is interested in understanding more about themselves, their relationship patterns and their coping strategies, as well as those who are hoping to process past traumas and/or learn new skills to manage their current difficulties.
I am a clinical psychologist and cognitive analytic therapy (CAT) therapist with substantial experience working with people who have relational/emotion regulation difficulties and/or complex trauma (with/without a formal diagnosis of personality disorder). My other areas of expertise are chronic self-criticism, perfectionism, dissociation and mood/anxiety difficulties. I welcome anyone who is interested in understanding more about themselves, their relationship patterns and their coping strategies, as well as those who are hoping to process past traumas and/or learn new skills to manage their current difficulties.
How does your Counsellor compare?
Number of Counsellors in BS32
20+
Average cost per session
£60
Counsellors in BS32 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 86% | Self Esteem |
| 81% | Relationship Issues |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 71% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Bupa |
| 71% | Aviva |
| 71% | AXA PPP |
How Counsellors in BS32 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 61% | Female | |
| 39% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BS32?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.