Bryony
Psychotherapist, MA, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0117 463 9490
Available both in-person and online
Bristol BS5
Hello, I’m Bryony, I specialise in CBT, BABCP accredited. I specialise in helping people overcome trauma, PTSD, OCD, low self-esteem, anxiety, anger, stress, low motivation, low mood, inner self-critics, neurodiversity and intrusive/obsessive thoughts. CBT is based on the theory that our thoughts, emotions, physical/bodily sensations, and behaviours all feed into one another and can keep us trapped in negative cycles, struggling to find a way out. To support you with this, I will also draw upon Compassion Focused, Mindfulness and Acceptance & Commitment Therapy techniques.
We would work together to identify unhelpful patterns impacting you. I’m not the kind of therapist that will passively observe unhelpful patterns. I will kindly and compassionately encourage you to probe them, to see where change is possible, so that you can relax, feel confident and enjoy a happier life.
Starting therapy can feel scary and exposing, so it’s important to find the therapist that feels like the right fit for you. To help you figure out if I’m the right fit for you, I offer a free, no-commitment, 15-30 minute consultation.
Call or Email Bryony Brennan now for a free 15 minute consultation - 0117 463 9490
Let's Connect 0117 463 9490
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer Bryony Brennan
Psychotherapist, MA, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Bryony Brennan-Welsh
Psychotherapist: Bryony Brennan-Welsh
Bryony Brennan
Psychotherapist, MA, MBABCP
Feel free to ask about qualifications and training experience. Email or 0117 463 9490
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Chronic Pain
- Depression
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
Bryony Brennan
Psychotherapist, MA, MBABCP
Do these issues align with your needs? Email or 0117 463 9490
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Somatic
- Strength-Based
- Trauma Focused
Bryony Brennan
Psychotherapist, MA, MBABCP
Call or Email us for a free 15 minute consultation now - 0117 463 9490