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Bristena Mantu
Bristena Mantu
Counsellor, MA, MBACP
Photo of Bristena Mantu, MA, MBACP, Counsellor in London

Bristena Mantu

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today
96 Ivydale Road, London SE15
020 3856 3475
Let's Connect 020 3856 3475
Are you currently facing challenges in life that seem overwhelming? The demands of everyday life can be tough, and when combined with broken relationships, work issues, or unhealthy coping mechanisms, it can become too much to handle. You may find yourself longing for deeper connections and struggling with self-criticism, mood swings, and a lack of self-care. You may struggle to voice your needs or assert your boundaries. You may be wrestling with questions about the meaning of life and purpose. When this happens, it's natural to seek a safe space for healing and recovery. If these descriptions resonate with you, I'm here to help.
My goal is to help you explore your emotions, make sense of your suffering, and build inner security. Together, we can work on assertive communication, setting healthy boundaries, and regaining hope and empowerment. I specialize in low self-worth, codependency, high sensitivity, depression, anxiety, interpersonal conflict, attachment trauma & abuse recovery.
I know first-hand what it's like to feel unheard or missed, so I will do my best to listen with care, compassion and curiosity to what's happening in your life. I will empower you to implement realistic solutions and stay accountable for the changes you need to make. If this is your time, do not hesitate to book a free, no-strings-attached introductory call.
Call or Bristena Mantu now for a free 15 minute consultation - 020 3856 3475

My Practice at a Glance

Available both in-person and online

96 Ivydale Road

London SE15

020 3856 3475
I offer in-person services in a Covid safe environment. I also offer online video counselling.
I specialize in Self Esteem, Relationship Issues, and Codependency
£70 Per Session
Individual one-on-one therapy
I would like to invite you to a free introductory call so I can answer any questions you might have :)
Bristena Mantu
Let's Connect 020 3856 3475

My Practice at a Glance

Available both in-person and online

96 Ivydale Road

London SE15

020 3856 3475
I offer in-person services in a Covid safe environment. I also offer online video counselling.
I specialize in Self Esteem, Relationship Issues, and Codependency
£70 Per Session
Individual one-on-one therapy
I would like to invite you to a free introductory call so I can answer any questions you might have :)
Bristena Mantu

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I require payment via bank transfer up to 24 hrs before the session.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
"
I require payment via bank transfer up to 24 hrs before the session.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bristena Mantu
  • In Practice for 3 Years
  • Diploma from EFT & Matrix Reimprinting Academy Matrix Reimprinting / 2014
  • Diploma from EFT & Matrix Reimprinting Academy EFT (tapping) / 2014
  • Psychosynthesis Psychology, Graduated 2022
"
I am trained in additional energy therapy modalities (EFT & Matrix Reimprinting). Feel free to ask me to include them in our sessions.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
"
I am trained in additional energy therapy modalities (EFT & Matrix Reimprinting). Feel free to ask me to include them in our sessions.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Codependency

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Spirituality
  • Stress
  • Women's Issues
"
My areas of special interest revolve around low self-worth & self-esteem, recovery from abuse, depression, anxiety, interpersonal conflict, attachment, codependency issues and high sensitivity. My clients learn assertive communication, establish healthy boundaries, process old traumas and identify their needs. This makes them feel hopeful and able to reorient towards sustainable well-being.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
"
My areas of special interest revolve around low self-worth & self-esteem, recovery from abuse, depression, anxiety, interpersonal conflict, attachment, codependency issues and high sensitivity. My clients learn assertive communication, establish healthy boundaries, process old traumas and identify their needs. This makes them feel hopeful and able to reorient towards sustainable well-being.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex-Positive, Kink Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Body Positivity , 
Lesbian Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Sex-Positive, Kink Allied , 
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Energy Psychology
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychosynthesis
  • Relational
  • Somatic
  • Transpersonal
"
My approach is based on psychosynthesis psychology, a method of personal and spiritual growth that supports people to become authentic and empowered in their lives. In the first session, we'll explore what brings you to therapy and how your life would look like if your goals were achieved. During treatment I'll help you identify what serves or doesn't serve those goals, making choices accordingly.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
"
My approach is based on psychosynthesis psychology, a method of personal and spiritual growth that supports people to become authentic and empowered in their lives. In the first session, we'll explore what brings you to therapy and how your life would look like if your goals were achieved. During treatment I'll help you identify what serves or doesn't serve those goals, making choices accordingly.
Call or for a free 15 minute consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP

Location

Primary Location

96 Ivydale Road

London SE15

020 3856 3475

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer in-person services in a Covid safe environment. I also offer online video counselling.
Call for a free consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
"
I offer in-person services in a Covid safe environment. I also offer online video counselling.
Call for a free consultation now - 020 3856 3475
Bristena Mantu
Counsellor, MA, MBACP
Last Modified: 18 Nov 2023