Location
Offers online therapy
Due to these challenging times, I am continuing to offer face to face counselling. I offer a face shield (free) for your safety!
About
Is Anxiety part of your daily life? Anxiety is a fear based response to things that scare us. Worrying too much about different things and thinking about the worst case scenario, are common symptoms. Are you struggling with depression? Depression can be caused by many issues, such as a relationship breakdown, the loss of a loved one, the loss of a job and chronic illness. Do you need healing from the past? Childhood trauma can negatively impact on our adult relationships and on our self esteem. Healing the past can dramatically change our lives and improve our relationships. It can empower us to make positive changes to our lives.
I am a qualified counsellor. My experience of working within the LGBT+ community and being an anxiety specialist benefits the range of clients. My approach is person centred and I integrate, art therapy and CBT techniques. I can offer you a unique experience, a free self care kit to promote good mental health and reduce anxiety upon ending counselling.
I can relate to many issues that you may be struggling with, due to my personal experience of domestic violence, depression, and abuse. My counselling experience was life changing! It gave me self esteem, confidence and the motivation to make positive changes to my life. It takes a brave person to take the first step! Let’s make this journey together!
Brigitte's Counselling Room
“Welcome to InnerBeingTherapy! I specialise in Anxiety and depression, working together to create a toolkit of tools to manage your anxiety.”
Brigitte's Counselling Room 's Photo Gallery
Call or Email Brigitte's Counselling Room for a free 15 minute consultation now - 01325 523609
Finances
- Cost per Session: £30 - £45
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Foundation degree in Counselling / 2019
Endorsements
"Bridget is genuine, open-minded and easy to talk to, with her experience as both a Counsellor and Counselling Supervisor giving you the reassurance of her commitment, high standards and dedication towards her clients. I thoroughly recommend her!"
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Transgender
Issues
- Addiction
- Alcohol Use
- Autism
- Bereavement
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Internet Addiction
- Life Coaching
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French
Age
- Elders (65+)
- Adults
- Teen
Communities
- Armed Forces
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Art therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
Modality
- Individuals
Last Modified: 30 Jun 2022
01325 523609