Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01538 711165

Early experiences, when we had no choice or voice, shape our Nervous system patterns. Although they were vital at the time, we unconsciously 'repeat' out-of-date Survival Strategies, leading us to feel helpless, hopeless, cynical, embarrassed, defeated or stuck. We might feel disconnected from ourselves and others. Part of us might long for more intimacy and another Part of us may also fear it. The connection and communication between body-brain-mind may have been disrupted or compromised, and even if we cognitively know that our patterns limit us, making and sustaining changes can be too tricky to achieve on our own.
The NARM approach supports gentle expansion of consciousness and emotional stability. I facilitate the processing of past and present experience so you to can feel more self-trust and trust in others. Our 'relationship blue prints' restrict us - until we process experience (pre-memory and pre-verbal), in the present, and gain embodied soothing and insight.
Changing and becoming more 'alive' can feel quite daunting... and tricky at times... so I offer a free, welcoming, 30 minute conversation to find out about one another. I'll share what sessions will 'look' like, and what to expect from taking that leap, towards greater emotional health. I offer a space that will match your commitment and investment.
Call or Email Brigid Wells now for a free 15 minute consultation - 01538 711165
Let's Connect 01538 711165

Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Brigid C Wells
- In Practice for 18 years
- Psychotherapist - NARM / Developmental Trauma Therapist, Masters, Graduated 2008
Education and Years In Practice
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 01538 711165
Specialties and Expertise
Top Specialties
- Anxiety
- Complex PTSD
- Neurodiversity
Expertise
- ADHD
- Depression
- Mood Disorders
- Parenting
- Personality Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 01538 711165
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Creative Therapy
- EMDR
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Neuro-Affective Relational Model / NARM
- Relational
- Somatic EMDR
- Strength-Based
- Trauma Focused
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Call or Email me for a free 15 minute consultation now - 01538 711165
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Call for a free consultation now - 01538 711165