Bridge Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Cobbett Road, Southampton SO18
Let's Connect 023 9433 1178 x079398
Life can feel challenging and overwhelming, and there are times when we all need extra support. Reaching out for help takes courage, and taking this first step can feel daunting. If you are struggling with life’s difficulties or managing a health diagnosis, I offer personalised ADHD coaching, tailored to your unique experiences, strengths, and needs—because no two journeys are the same.
I specialise in one-to-one counselling for adults aged 18+, offering both short- and long-term therapy. As a Person-Centred Counsellor, I provide a supportive, non-judgemental space to help you reach your full potential. I work with depression, anxiety, low self-esteem, relationship issues, and have extensive experience in PTSD and trauma.
I am a caring, empathic, and non-judgemental counsellor who believes every person is unique and deserving of a safe, confidential space to be heard and understood. I respect that you are the expert on yourself and it would be a privilege to support you on your journey, at your own pace.
Call or Email Bridge Therapy now for a free 15 minute consultation - 023 9433 1178 x079398
Let's Connect 023 9433 1178 x079398
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Bridge Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anita Cador
- In Practice for 8 years
- Person Centred Counselling & Psychotherapy BA Hons
- Degree/Diploma from Middlesex University in Counselling & Psychotherapy
Counsellor: Anita Cador
Education and Years In Practice
Additional Credentials
Bridge Therapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 023 9433 1178 x079398
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Sexual Abuse
Expertise
- ADHD
- Anger Management
- Anxiety
- Armed Forces
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Bridge Therapy
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 023 9433 1178 x079398
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Creative Therapy
- Dialectical Behaviour (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Trauma Focused
Bridge Therapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 023 9433 1178 x079398