
Bridge Therapy
Counsellor, MBACP
Verified by Psychology Today
Terminus Terrace, Suite 45, Royal Mail House, Southampton SO14
Let's Connect 023 9387 0979 x079398

Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.
I specialise in over 18's on a one- one basis, offering short-term or long-term counselling. I am a Person-Centered Counsellor I use a therapeutic approach to help you achieve your full potential. I can provide counselling for the majority of issues : depression, anxiety, low self-esteem, relationship difficulties , I have vast experience in PTSD & Trauma.
I am a non-judgemental caring empathic qualified and experienced counsellor who believes that we are all unique individuals, and I believe you are important and need a safe confidential environment to be heard, to be listened too. Respecting that you are the expert on yourself and it will be a privilege to accompany you on your process, at your own pace.
Call or Email
Bridge Therapy
now for a free 15 minute consultation - 023 9387 0979 x079398
Let's Connect 023 9387 0979 x079398

Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email

Bridge Therapy
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00818505
- Degree/Diploma from Middlesex University in Counselling & Psychotherapy
- Person Centred Counselling & Psychotherapy BA Hons
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Sexual Abuse
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
,
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Transgender Allied
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Armed Forces
,
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Person-Centred
- Positive Psychology
- Sandplay
Location
Primary Location
Terminus Terrace
Suite 45, Royal Mail House
Southampton SO14
023 9387 0979 x079398Email us
Call for a free consultation now - 023 9387 0979 x079398

Bridge Therapy
Counsellor,
MBACP
Last Modified: 17 Jul 2023