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Bridge Therapy
Bridge Therapy
Counsellor, MBACP
Photo of Bridge Therapy, MBACP, Counsellor in Southampton

Bridge Therapy

Counsellor, MBACP

Verified by Psychology Today
Terminus Terrace, Suite 45, Royal Mail House, Southampton SO14
Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.
I specialise in over 18's on a one- one basis, offering short-term or long-term counselling. I am a Person-Centered Counsellor I use a therapeutic approach to help you achieve your full potential. I can provide counselling for the majority of issues : depression, anxiety, low self-esteem, relationship difficulties , I have vast experience in PTSD & Trauma.
I am a non-judgemental caring empathic qualified and experienced counsellor who believes that we are all unique individuals, and I believe you are important and need a safe confidential environment to be heard, to be listened too. Respecting that you are the expert on yourself and it will be a privilege to accompany you on your process, at your own pace.
Call or Bridge Therapy now for a free 15 minute consultation - 023 9387 0979 x079398

Practice at a Glance

Terminus Terrace

Suite 45, Royal Mail House

Southampton SO14

023 9387 0979 x079398

Available both in-person and online
As we're in very confusing times, I want to reassure you I am available for tele-therapy through video or telephone to support you.

I specialize in Trauma and PTSD, Dissociative Disorders (DID), and Sexual Abuse
£50 Per Session
Individual one-on-one therapy

Practice at a Glance

Terminus Terrace

Suite 45, Royal Mail House

Southampton SO14

023 9387 0979 x079398

Available both in-person and online
As we're in very confusing times, I want to reassure you I am available for tele-therapy through video or telephone to support you.

I specialize in Trauma and PTSD, Dissociative Disorders (DID), and Sexual Abuse
£50 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Bridge Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Bridge Therapy
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00818505
  • Degree/Diploma from Middlesex University in Counselling & Psychotherapy
  • Person Centred Counselling & Psychotherapy BA Hons
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Dissociative Disorders (DID)
  • Sexual Abuse

Expertise

  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Humanistic
  • Person-Centred
  • Positive Psychology
  • Sandplay
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP

Location

Primary Location

Terminus Terrace

Suite 45, Royal Mail House

Southampton SO14

023 9387 0979 x079398

Nearby Areas

Cities/Towns

Counties

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As we're in very confusing times, I want to reassure you I am available for tele-therapy through video or telephone to support you.
Call for a free consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP
"
As we're in very confusing times, I want to reassure you I am available for tele-therapy through video or telephone to support you.
Call for a free consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP
Last Modified: 17 Jul 2023