Bridge Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Cobbett Road, Southampton SO18
Let's Connect 023 9387 0979 x079398
Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.
I specialise in over 18's on a one- one basis, offering short-term or long-term counselling. I am a Person-Centered Counsellor I use a therapeutic approach to help you achieve your full potential. I can provide counselling for the majority of issues : depression, anxiety, low self-esteem, relationship difficulties , I have vast experience in PTSD & Trauma.
I am a non-judgemental caring empathic qualified and experienced counsellor who believes that we are all unique individuals, and I believe you are important and need a safe confidential environment to be heard, to be listened too. Respecting that you are the expert on yourself and it will be a privilege to accompany you on your process, at your own pace.
Call or Email Bridge Therapy now for a free 15 minute consultation - 023 9387 0979 x079398
Let's Connect 023 9387 0979 x079398
Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Bridge Therapy
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anita Cador
- Degree/Diploma from Middlesex University in Counselling & Psychotherapy
- Person Centred Counselling & Psychotherapy BA Hons
Counsellor: Anita Cador
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Sexual Abuse
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Behavioural Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Person-Centred
- Positive Psychology
- Sandplay
Location
Call for a free consultation now - 023 9387 0979 x079398
Bridge Therapy
Counsellor, MBACP