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Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
or

Breakthrough2Change

Counsellor, MSc, PNCPS Acc. (he, him)

Verified by Psychology Today Verified by Psychology Today
Old Coach and Horses, Main Road, Wrangle, Boston PE22
01205 336971
Let's Connect 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
If you are struggling with anxiety (worry), low mood or depression, relationship problems or distress, or suffering from the effects of trauma, I might be able to help you. I am a psychotherapist (person-centred experiential therapist) with additional training in Emotion Focused Individual therapy & Emotionally Focused Couple therapy. As my approach is emotion focused, my ideal client (individual or couple) would be willing to explore & work-through their painful emotions/feelings within therapy sessions by working with the therapist to achieve better mental, emotional relational well-being & resolution of problematic experiences.
As an Emotion Focused Counsellor/Psychotherapist, I provide all clients with a safe, caring, non-judgmental & empathic relationship, helping clients to explore & express their painful emotions, unmet needs, fears & longings. I utilise specific & well researched Emotion Focused 'tasks' to facilitate emotional processing, client growth, recovery and healing.
Reaching out to a therapist, to manage or resolve psychological/emotional distress is a courageous step indeed. It often means stepping into the 'unknown' & being vulnerable in the presence of another person. It is natural to feel apprehensive. I understand this. If you are willing to work-through your emotions, heal & transform them, I'm here for you.
Call or Breakthrough2Change now for a free 15 minute consultation - 01205 336971

Practice at a Glance

Available both in-person and online

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22

01205 336971
Clients can receive therapy in-person within a comfortable, private therapy room or online via Zoom; available Mon to Sat daytime/evenings.
I specialize in Depression, Anxiety and Emotional Disturbance 
£40 Per Session  
I see individuals and couples  
Let's Connect 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor

Practice at a Glance

Available both in-person and online

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22

01205 336971
Clients can receive therapy in-person within a comfortable, private therapy room or online via Zoom; available Mon to Sat daytime/evenings.
I specialize in Depression, Anxiety and Emotional Disturbance 
£40 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £40
  • Couple Sessions £60
  • Pay by Bank transfer, Cash
"
Fees for therapy can be paid in cash or via bank-transfer. Some flexibility is offered in terms of duration/frequency of sessions. For example, sessions could be bi-weekly or for 90 mins rather then 1 hour. Client preferences are always taken into account - so please feel free to discuss further.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
"
Fees for therapy can be paid in cash or via bank-transfer. Some flexibility is offered in terms of duration/frequency of sessions. For example, sessions could be bi-weekly or for 90 mins rather then 1 hour. Client preferences are always taken into account - so please feel free to discuss further.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.

Qualifications

    Counsellor: Russell John Woodward

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Russell John Woodward
  • In Practice for 6 Years
  • Certificate from ICEEFT Emotionally Focused Therapy / 2021
  • Certificate from Scottish Institute of EFT Emotion Focused Therapy Level 3 / 2021
"
In-addition to holding a Master's degree in Person-Centred Experiential Psychotherapy, I also have qualifications/training in CBT, Schema Therapy, Emotion-Focused Therapy, Dynamic Emotion-Focused Therapy, Counselling for depression, Couple Therapy for Depression & Emotionally-Focused Couple Therapy.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
"
In-addition to holding a Master's degree in Person-Centred Experiential Psychotherapy, I also have qualifications/training in CBT, Schema Therapy, Emotion-Focused Therapy, Dynamic Emotion-Focused Therapy, Counselling for depression, Couple Therapy for Depression & Emotionally-Focused Couple Therapy.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Emotional Disturbance

Expertise

  • Armed Forces
  • Bereavement
  • Eating Disorders
  • LGBTQ+
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with individual & couple adult clients who are experiencing some form of emotional/psychological distress which impacts themselves or their relationships. My approach is Emotion-Focused & psychodynamic, orientated toward processing feelings & transforming emotions which are painful, dysfunctional or maladaptive. Treatment plans are co-created; client hopes/goals inform any such plans.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
"
I work with individual & couple adult clients who are experiencing some form of emotional/psychological distress which impacts themselves or their relationships. My approach is Emotion-Focused & psychodynamic, orientated toward processing feelings & transforming emotions which are painful, dysfunctional or maladaptive. Treatment plans are co-created; client hopes/goals inform any such plans.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Relational
  • Schema Therapy
  • Trauma Focused
"
As an Emotion-Focused therapist (EFT) I utilise research-based EFT principles & techniques to help clients approach, experience & express their emotions within a safe, therapeutic environment. Maladaptive or unhealthy emotions are often linked with psychological disorders such as anxiety, depression & trauma responses. I help clients to transform these emotions to facilitate healing & recovery.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
"
As an Emotion-Focused therapist (EFT) I utilise research-based EFT principles & techniques to help clients approach, experience & express their emotions within a safe, therapeutic environment. Maladaptive or unhealthy emotions are often linked with psychological disorders such as anxiety, depression & trauma responses. I help clients to transform these emotions to facilitate healing & recovery.
Call or for a free 15 minute consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.

Location

Primary Location

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22

01205 336971
"
Clients can receive therapy in-person within a comfortable, private therapy room or online via Zoom; available Mon to Sat daytime/evenings.
Call for a free consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
"
Clients can receive therapy in-person within a comfortable, private therapy room or online via Zoom; available Mon to Sat daytime/evenings.
Call for a free consultation now - 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, MSc, PNCPS Acc., Counsellor
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.