Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
or

Breakthrough2Change

Counsellor, MSc, PNCPS Acc. (he, him)

Verified by Psychology Today Verified by Psychology Today
Old Coach and Horses, Main Road, Wrangle, Boston PE22
01205 336971
Let's Connect 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Hello my name is Russell. I am a fully qualified, registered and accredited psychotherapist with the National Counselling & Psychotherapy Society. I have a MSc degree in person-centred experiential psychotherapy and offer in-person or online emotionally-focused therapy (EFT) sessions for individuals, couples or families. If you are suffering with a mental health disorder such as anxiety and/or depression or struggling to overcome the effects of trauma or stress, and/or experiencing distress within your relationships, I am here for you. My hope is to work with you to improve your mental, emotional and relational well-being.
My speciality is in Emotionally focused therapy (EFT) which is an experiential attachment-based intervention for individuals, couples or family clients. EFT is a well researched, evidenced-based therapy which has good outcomes for most clients. EFT research shows that emotional processes stimulated in therapy sessions, ignite psychological change & growth.
It is natural to feel apprehensive about therapy. When we feel vulnerable or in contact with our emotional pain it can be hard to share this with others. My role as a therapist is to facilitate & guide each client as they commence their therapeutic journey toward growth, change and healing. I do this with empathy, acceptance and caring attention.
Call or Breakthrough2Change now for a free 15 minute consultation - 01205 336971

Practice at a Glance

Available both in-person and online

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22 map

01205 336971
I offer individual, couple and family therapy; online or in-person sessions available, from a designated private & comfortable therapy room.
I specialize in Depression, Anxiety and Emotional Disturbance 
£40 Per Session  
I see individuals, couples and families  
Let's Connect 01205 336971
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.

Practice at a Glance

Available both in-person and online

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22 map

01205 336971
I offer individual, couple and family therapy; online or in-person sessions available, from a designated private & comfortable therapy room.
I specialize in Depression, Anxiety and Emotional Disturbance 
£40 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £40
  • Couple Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
Fees for therapy can be paid in cash or via bank-transfer. Some flexibility is offered in terms of duration/frequency of sessions. However sessions are usually held weekly, online or in-person and are for 60 minutes.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971
"
Fees for therapy can be paid in cash or via bank-transfer. Some flexibility is offered in terms of duration/frequency of sessions. However sessions are usually held weekly, online or in-person and are for 60 minutes.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971

Qualifications

    Counsellor: Russell John Woodward

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Russell John Woodward
  • Education and Years In Practice

  • In Practice for 6 years
  • Additional Credentials

  • Certificate from ICEEFT Emotionally Focused Therapy / 2021
  • Certificate from Scottish Institute of EFT Emotion Focused Therapy Level 3 / 2021
"
In-addition to holding a Master's degree in Person-Centred Experiential Psychotherapy, I also have qualifications/training in CBT, Schema Therapy, Emotion-Focused Therapy, Dynamic Emotion-Focused Therapy, Counselling for depression, Couple Therapy for Depression & Emotionally-Focused Couple Therapy.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971
"
In-addition to holding a Master's degree in Person-Centred Experiential Psychotherapy, I also have qualifications/training in CBT, Schema Therapy, Emotion-Focused Therapy, Dynamic Emotion-Focused Therapy, Counselling for depression, Couple Therapy for Depression & Emotionally-Focused Couple Therapy.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Emotional Disturbance

Expertise

  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Eating Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
As a person-centred, emotion focused therapist (PCE) my main goal is to provide you with a safe therapeutic relationship so you can work through the problems or difficulties which bring you to therapy. If you find yourself grappling with feelings of guilt, anxiety or shame or suffer from low mood, worry, intrusive thoughts, PCE therapy is an evidence-based therapy & can help you find relief.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971
"
As a person-centred, emotion focused therapist (PCE) my main goal is to provide you with a safe therapeutic relationship so you can work through the problems or difficulties which bring you to therapy. If you find yourself grappling with feelings of guilt, anxiety or shame or suffer from low mood, worry, intrusive thoughts, PCE therapy is an evidence-based therapy & can help you find relief.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Trauma Focused
"
As an Emotion-Focused therapist (EFT) I utilise research-based EFT principles & techniques to help clients approach, experience & express their emotions within a safe, therapeutic environment. Maladaptive or unhealthy emotions are often linked with psychological disorders such as anxiety, depression & trauma responses. I help clients to transform these emotions to facilitate healing & recovery.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971
"
As an Emotion-Focused therapist (EFT) I utilise research-based EFT principles & techniques to help clients approach, experience & express their emotions within a safe, therapeutic environment. Maladaptive or unhealthy emotions are often linked with psychological disorders such as anxiety, depression & trauma responses. I help clients to transform these emotions to facilitate healing & recovery.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call or for a free 15 minute consultation now - 01205 336971

Location

Primary Location

Breakthrough 2 Change

Old Coach and Horses, Main Road, Wrangle

Boston PE22

01205 336971
"
I offer individual, couple and family therapy; online or in-person sessions available, from a designated private & comfortable therapy room.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call for a free consultation now - 01205 336971
"
I offer individual, couple and family therapy; online or in-person sessions available, from a designated private & comfortable therapy room.
Photo of Russell John Woodward - Breakthrough2Change, Counsellor, MSc, PNCPS Acc.
Breakthrough2Change
Counsellor, MSc, PNCPS Acc.
Call for a free consultation now - 01205 336971