Counselling in BR5

Hello & welcome. I understand that there may be a part of yourself that feels uncomfortable, unmanageable & perhaps a bit scared today. But you are here & these are your first steps to recovery & true self-care. I want to speak from the ‘I’ position instead of saying ‘You’ because there is a good chance I have been where you are. Although everyone is unique in their experience – I have been in some dark emotional places & I also know that I can go there again because life is not an easy straight line of 'ok-ness'. Let us see if we can build on transparency & openness to allow vulnerability & realness together. Let's create change.

Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with friends, family or colleagues. It is secure and confidential, the focus being on your experiences of your problems. I will not give you advice, judge you or tell you what to do, but instead we will work collaboratively to explore & make sense of your thoughts, feelings & behaviours

Hi, a warm welcome to my profile. I am an experienced BACP registered Individual and Couple Counsellor that offers independent counselling to young people and adults from the age of 11 upwards from my private practice based in Orpington. I also work remotely via telephone &/or video call. Alongside counselling I also offer Reiki healing which can help with anxiety, low mood and many different emotional and physical ailments. I am passionate in every area of my work and will offer a warm, open and compassionate approach.

I just want to be happy! How often have you found yourself uttering these words? It's a simple yet powerful statement that captures the universal desire for genuine happiness. Sometimes, depression and anxiety can unexpectedly enter our lives, manifesting in various ways. Some feel immobilised by it and others experience a constant sense of unease throughout their daily routines. Regardless of where you find yourself on this spectrum, therapy can offer you a pathway towards healing and reclaiming that much-deserved happiness

I am a qualified and experienced integrative counsellor working with both adults and adolescents. I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/bereavement. I offer you the time and space free from judgement to express your feelings at your own pace.

Are you feeling Anxious, Depressed or stuck in your personal or professional life? Are you experiencing a profound loss due to Bereavement or a Traumatic /PTSD that causes you sleeplessness? or going through Relationship, Domestic Abuse/ Violence, Spiritual, Identity or Cultural issues? Are you struggling with feeling of shame, guilt, abandonment or looking for healing due to unresolved past hurt and disappointment? I have personal experience of how it felt to be trapped and joy to be liberated. We will collaboratively work together with empathy and respect to gain confidence you need to live a happy and fulfilling life with .

I am an experienced Counsellor and Psychotherapist with over 20 years experience in private practice. I work with adults and specialise working with Anxiety, Stress and Depression. I create a safe, open and non-judgemental space for you to explore your worries and concerns. No matter what your personal struggle is, Counselling and Psychotherapy can help you to gain relief from your symptoms and many people find it an enriching experience. As an Integrative Therapist I believe that the best chance for creating sustained change is to have a variety of techniques to help me 'tailor' my approach to suit your needs.

Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.

Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.

I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.

Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.

As an integrative warm holistic therapist, my approach is grounded in the belief that the mind, body, and spirit are interconnected and must be addressed together in order to achieve overall wellness. I am trained in a variety of therapeutic modalities and use an integrative approach to tailor my sessions to the unique needs of each individual client. My therapy sessions are warm and compassionate, providing a safe and non-judgmental space for clients to explore their emotions and experiences.

As an individual or within a relationship, sometimes life can feel really difficult. Whether it's a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in understanding and making sense of our lives. This can leave us feeling anxious, depressed, angry or frustrated and questioning our ability or our confidence to cope. Counselling has many benefits and over time can help you make sense of feelings and difficulties leading to greater self awareness.

Counselling changed my life 11 years ago and I believe it can change yours too. Life can feel really hard at times and sometimes we might feel guilty or unreasonable for feeling this way because of a belief that there are always other people in a worse postition. All people's problems and difficulties are extremely unique and personal to them and I am passionate about helping people to understand why they think, feel and behave the way they do. Armed with this knowledge, people are able to start to take back control of their thoughts, feelings and behaviours and in turn, lead a happier, more content life.

Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.

Let's Talk... Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you. My aim is to provide a confidential, non-judgemental and accepting environment where I can help you explore your issues no matter what they are. Unresolved issues can cause great unhappiness and therapy can help to unlock suppressed feelings and emotions.

Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you to gain the happier life you are looking for. This can be by Psychotherapy or Cognitive Behavioural Therapy or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.

People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.

Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.