Counselling in BR3
I work with women who feel emotionally overwhelmed, stuck, or are going through a period of change in their life. This may relate to relationships, identity, or a sense that things no longer feel the same. Life may look 'fine' on the outside, but internally there can be a feeling of disconnection, uncertainty, or quiet burnout that’s hard to put into words.
Clients often describe me as warm, grounded, and easy to talk to. I offer a steady, thoughtful presence, alongside genuine care and curiosity about what’s been happening for you.
I work with women who feel emotionally overwhelmed, stuck, or are going through a period of change in their life. This may relate to relationships, identity, or a sense that things no longer feel the same. Life may look 'fine' on the outside, but internally there can be a feeling of disconnection, uncertainty, or quiet burnout that’s hard to put into words.
Clients often describe me as warm, grounded, and easy to talk to. I offer a steady, thoughtful presence, alongside genuine care and curiosity about what’s been happening for you.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
Senior Accredited, Masters trained, psychotherapist working with difficult family dynamics, sexual trauma, or major loss. Work stress, burnout, grief, late diagnosed ADHD, dissociation, and complex trauma, handled with care at a pace you can manage. Bromley or online.
Many of the people I see come from complex or narcissistic families, have lived through sexual or relational trauma, or grew up feeling emotionally overlooked. In adult life this can show up as self-doubt, a harsh inner critic, people-pleasing, shame around having needs, difficulties in intimacy, overworking, or periods of switching off or disconnecting.
Senior Accredited, Masters trained, psychotherapist working with difficult family dynamics, sexual trauma, or major loss. Work stress, burnout, grief, late diagnosed ADHD, dissociation, and complex trauma, handled with care at a pace you can manage. Bromley or online.
Many of the people I see come from complex or narcissistic families, have lived through sexual or relational trauma, or grew up feeling emotionally overlooked. In adult life this can show up as self-doubt, a harsh inner critic, people-pleasing, shame around having needs, difficulties in intimacy, overworking, or periods of switching off or disconnecting.
My name is Ines and I'm a psychotherapist with considerable experience helping people to overcome their anxieties, intrusive thoughts and worries.
I am committed to helping you to master the tools and techniques needed for you to get a handle on your anxiety and to feel equipped to deal with any potential future stressors.
I am a firm believer in good quality healthcare being accessible to all, and hence I have been working in NHS psychological therapy services since 2015.
I have experience working with both individuals and couples, so can be flexible if needed
My name is Ines and I'm a psychotherapist with considerable experience helping people to overcome their anxieties, intrusive thoughts and worries.
I am committed to helping you to master the tools and techniques needed for you to get a handle on your anxiety and to feel equipped to deal with any potential future stressors.
I am a firm believer in good quality healthcare being accessible to all, and hence I have been working in NHS psychological therapy services since 2015.
I have experience working with both individuals and couples, so can be flexible if needed
I am a Highly Specialist Clinical Psychologist with expertise in supporting people with wide range of mental health problems, and those going through personal challenges related to their social, relational, or life circumstances. I have worked in the NHS with adults of all ages for many years and am an active researcher with expertise in personalising psychological treatments, and in developing novel psychological treatment packages. I offer one-to-one goal-focused psychological therapy, predominantly via video-conferencing / online with meetings usually outside of 9am-5pm office hours including weekends.
I am a Highly Specialist Clinical Psychologist with expertise in supporting people with wide range of mental health problems, and those going through personal challenges related to their social, relational, or life circumstances. I have worked in the NHS with adults of all ages for many years and am an active researcher with expertise in personalising psychological treatments, and in developing novel psychological treatment packages. I offer one-to-one goal-focused psychological therapy, predominantly via video-conferencing / online with meetings usually outside of 9am-5pm office hours including weekends.
ELESO Counselling is an online low cost counselling service. We believe everyone deserves access to quality mental health support, without the financial strain that often comes with private therapy. Our mission is to make counselling accessible, affordable, and inclusive for all adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings and work towards greater self-awareness, resilience, and well-being.
Our Co-Founders are based in Beckenham, London and in Tong Village which is perfectly situated between Leeds and Bradford in the North of England.
ELESO Counselling is an online low cost counselling service. We believe everyone deserves access to quality mental health support, without the financial strain that often comes with private therapy. Our mission is to make counselling accessible, affordable, and inclusive for all adults aged 18 and over. We provide a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings and work towards greater self-awareness, resilience, and well-being.
Our Co-Founders are based in Beckenham, London and in Tong Village which is perfectly situated between Leeds and Bradford in the North of England.
I am a registered CBT therapist specialising in anxiety and depression, with 20 years of experience in charity work, private practice, and the last 10 years in the NHS. I believe that truly authentic, non-judgmental sessions are a vital part of my approach. During our time together, lasting 60 to 90 minutes, depending on your needs, we will gently explore your issues, seek to understand what keeps them in place, and work collaboratively to help improve your feelings, mood, and their effects on your daily life and relationships.
I am a registered CBT therapist specialising in anxiety and depression, with 20 years of experience in charity work, private practice, and the last 10 years in the NHS. I believe that truly authentic, non-judgmental sessions are a vital part of my approach. During our time together, lasting 60 to 90 minutes, depending on your needs, we will gently explore your issues, seek to understand what keeps them in place, and work collaboratively to help improve your feelings, mood, and their effects on your daily life and relationships.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
I’m a qualified Psychotherapist / Integrative Counsellor with over 13years’ experience. I offer short & long-term therapy. I work with your whole-being towards your wellness; exploring your lived experiences & current issues, towards your desired goal. I’m curious about your creative interests & incorporate them into your therapeutic experience.
You may be struggling with perfectionism, low self-esteem, imposter syndrome and burnout. Perhaps self-doubt is starting to affect your work, relationships, or ability to enjoy life. If this sounds like you, you are in the right place. Therapy can be a place to make sense of things and find more fulfilling ways of living. Ultimately, it can help you to let go of difficult past experiences and break the cycles that no longer serve you.
My approach is warm, reflective and kind; and it combines the rigour of science-backed models with a sensitivity to lived experience. While my work is evidence-based - it is always human-first.
You may be struggling with perfectionism, low self-esteem, imposter syndrome and burnout. Perhaps self-doubt is starting to affect your work, relationships, or ability to enjoy life. If this sounds like you, you are in the right place. Therapy can be a place to make sense of things and find more fulfilling ways of living. Ultimately, it can help you to let go of difficult past experiences and break the cycles that no longer serve you.
My approach is warm, reflective and kind; and it combines the rigour of science-backed models with a sensitivity to lived experience. While my work is evidence-based - it is always human-first.
I am a London based psychotherapist with 15 years of experience supporting clients to overcome trauma, low self-worth, codependency, anxiety, understand their cultural and sexual identity, support with parenting and relationship difficulties. I can help you:
Heal and Strengthen Your Relationship with Yourself
- Transform Codependency and Break Patterns of Toxic Relationships
- Enhance Communication and Deepen Intimacy
- Achieve Greater Self-Awareness, Self-worth and Emotional Resilience
I am a London based psychotherapist with 15 years of experience supporting clients to overcome trauma, low self-worth, codependency, anxiety, understand their cultural and sexual identity, support with parenting and relationship difficulties. I can help you:
Heal and Strengthen Your Relationship with Yourself
- Transform Codependency and Break Patterns of Toxic Relationships
- Enhance Communication and Deepen Intimacy
- Achieve Greater Self-Awareness, Self-worth and Emotional Resilience
You may be feeling anxious, low, overwhelmed, or simply stuck- perhaps in response to a recent change or a long-standing issue. You might be struggling with relationships, work, self-esteem, or a general sense that something is not quite right. Whether this is your first experience of therapy or you are returning. You are looking for a space where you can talk openly, feel heard and begin to make sense of things.
You may be feeling anxious, low, overwhelmed, or simply stuck- perhaps in response to a recent change or a long-standing issue. You might be struggling with relationships, work, self-esteem, or a general sense that something is not quite right. Whether this is your first experience of therapy or you are returning. You are looking for a space where you can talk openly, feel heard and begin to make sense of things.
Hello, I’m Evelyn. I’m a fully accredited BABCP and IPT UK psychotherapist specializing in Cognitive Behavioural Therapy (CBT), EMDR and Interpersonal Therapy (IPT). I have worked in the mental health sector for over 10 years and have been practising as a CBT Therapist for 6 years in the NHS.
Hello, I’m Evelyn. I’m a fully accredited BABCP and IPT UK psychotherapist specializing in Cognitive Behavioural Therapy (CBT), EMDR and Interpersonal Therapy (IPT). I have worked in the mental health sector for over 10 years and have been practising as a CBT Therapist for 6 years in the NHS.
Many of the people I work with feel stuck, overwhelmed, or unsure how to move forward. You may be living with the effects of CPTSD or navigating relationship difficulties, grief, or struggling with intense emotions like anxiety or depression. You might notice old patterns repeating, a loss of direction, or a growing sense of disconnection from yourself. More than anything, you may be wanting clarity, relief, and a way back to feeling grounded, safe, and more like yourself. I welcome you to come as you are. I’m an integrative trauma psychotherapist, and I offer a supportive and caring space where you can explore these experiences.
Many of the people I work with feel stuck, overwhelmed, or unsure how to move forward. You may be living with the effects of CPTSD or navigating relationship difficulties, grief, or struggling with intense emotions like anxiety or depression. You might notice old patterns repeating, a loss of direction, or a growing sense of disconnection from yourself. More than anything, you may be wanting clarity, relief, and a way back to feeling grounded, safe, and more like yourself. I welcome you to come as you are. I’m an integrative trauma psychotherapist, and I offer a supportive and caring space where you can explore these experiences.
Feeling unhappy, disconnected, or unsure where your marriage is heading? Many midlife couples reach a point where communication breaks down, resentment builds, and the relationship starts to feel lonely. If you’re lying awake at 3:17 am thinking about your future, you don’t have to face this alone. Support can help you understand what’s happening between you and find a clearer way forward.
Alongside couples work, I also support individuals with anxiety, stress, self-esteem and relationship-related concerns.
Feeling unhappy, disconnected, or unsure where your marriage is heading? Many midlife couples reach a point where communication breaks down, resentment builds, and the relationship starts to feel lonely. If you’re lying awake at 3:17 am thinking about your future, you don’t have to face this alone. Support can help you understand what’s happening between you and find a clearer way forward.
Alongside couples work, I also support individuals with anxiety, stress, self-esteem and relationship-related concerns.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist
Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist
Welcome! I’m Chavel, an integrative psychotherapist offering a calm and supportive space for adults and young people (18+) to explore life’s emotional challenges with care and depth. I hold a deep respect for emotional truth, transformation, and the kind of inner strength that comes from going beneath the surface.
Welcome! I’m Chavel, an integrative psychotherapist offering a calm and supportive space for adults and young people (18+) to explore life’s emotional challenges with care and depth. I hold a deep respect for emotional truth, transformation, and the kind of inner strength that comes from going beneath the surface.
I specialise in supporting individuals who feel stuck, disconnected, or unsure of who they truly are. You may find yourself wanting to move forward in life, yet something keeps holding you back – whether that is chronic procrastination, self-doubt, or a fear of getting it wrong.
You might struggle to trust yourself, question your decisions, or feel overwhelmed by the pressure to meet expectations – your own or others’. Over time, this can leave you feeling lost, lacking confidence, and disconnected from your authentic self.
I specialise in supporting individuals who feel stuck, disconnected, or unsure of who they truly are. You may find yourself wanting to move forward in life, yet something keeps holding you back – whether that is chronic procrastination, self-doubt, or a fear of getting it wrong.
You might struggle to trust yourself, question your decisions, or feel overwhelmed by the pressure to meet expectations – your own or others’. Over time, this can leave you feeling lost, lacking confidence, and disconnected from your authentic self.
How does your Counsellor compare?
Number of Counsellors in BR3
100+
Average cost per session
£70
Counsellors in BR3 who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 85% | Self Esteem |
| 85% | Stress |
| 82% | Relationship Issues |
| 69% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 64% | Aviva |
| 58% | Bupa |
| 56% | AXA PPP |
How Counsellors in BR3 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |