Counselling in BR3
Are you worried or overwhelmed? I support individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family. Do you need somewhere to come and just be? I work with you as you are without shame and provide ongoing support when perhaps daily life is really hard. If you want to we can look together at any distressing emotions and make sense of where they might come from. Clients usually find that making the decision to come to counselling gives hope, a sense of connection and feelings of being understood.
Are you worried or overwhelmed? I support individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family. Do you need somewhere to come and just be? I work with you as you are without shame and provide ongoing support when perhaps daily life is really hard. If you want to we can look together at any distressing emotions and make sense of where they might come from. Clients usually find that making the decision to come to counselling gives hope, a sense of connection and feelings of being understood.
Facing pain takes strength — and you don’t have to do it alone. Whether you’re working through trauma, self-doubt, or figuring out who you are in a world that doesn’t always get it — I’m here to listen without judgment. We’ll work with what’s real for you, not labels. No pressure. No rush. Just steady, respectful support — whether you need short-term relief or long-term change. Your story matters. Let’s start where you are.
Facing pain takes strength — and you don’t have to do it alone. Whether you’re working through trauma, self-doubt, or figuring out who you are in a world that doesn’t always get it — I’m here to listen without judgment. We’ll work with what’s real for you, not labels. No pressure. No rush. Just steady, respectful support — whether you need short-term relief or long-term change. Your story matters. Let’s start where you are.
Hi, I'm Matilda, an integrative counsellor from South London.
When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet you with empathy and respect. You may wish to explore more about your childhood, reduce present stresses and anxiety or just find out more about who you truly are - all of this we can do together in counselling. My aim is to support and collaborate with you to build resilience and empower you to have the confidence to navigate challenges that come your way.
Hi, I'm Matilda, an integrative counsellor from South London.
When life becomes challenging, it can be hard to reach out for help. I'm here to offer a safe, non-judgemental environment for you to explore your difficulties, where I will meet you with empathy and respect. You may wish to explore more about your childhood, reduce present stresses and anxiety or just find out more about who you truly are - all of this we can do together in counselling. My aim is to support and collaborate with you to build resilience and empower you to have the confidence to navigate challenges that come your way.
Hi I'm Clare. I'm aware how difficult it can be to choose a counsellor and making the step to contact can be challenging, however, based on a great deal of client feedback its worth the strength and courage it may take. I am a Qualified Therapeutic Counsellor. My sessions offer a safe, non-judgemental and welcoming space where we can explore what feels right for you, including what's happening in your life right now, while also considering how past experiences may be shaping your present. This process can offer valuable insights and help you make meaningful changes if you choose to.
Hi I'm Clare. I'm aware how difficult it can be to choose a counsellor and making the step to contact can be challenging, however, based on a great deal of client feedback its worth the strength and courage it may take. I am a Qualified Therapeutic Counsellor. My sessions offer a safe, non-judgemental and welcoming space where we can explore what feels right for you, including what's happening in your life right now, while also considering how past experiences may be shaping your present. This process can offer valuable insights and help you make meaningful changes if you choose to.
A warm welcome to my profile here at Psychology Today. Are you ready to begin to feel differently about yourself or a situation?
Engaging with Counselling and Psychotherapy can be a powerful way to make sense of our lives. When we explore our inner world with the right therapist (suited to us), amazing things can happen.
A warm welcome to my profile here at Psychology Today. Are you ready to begin to feel differently about yourself or a situation?
Engaging with Counselling and Psychotherapy can be a powerful way to make sense of our lives. When we explore our inner world with the right therapist (suited to us), amazing things can happen.
You may be feeling lost, unseen, or worn down by the sense of being different. Perhaps something doesn’t feel quite right, but it’s hard to name exactly what. Living with uncertainty, self-doubt, or difficult emotions can be exhausting.
I have experience working with clients facing depression, anxiety, grief, burnout, questions of identity and belonging, complex family relationships, intergenerational trauma, and inter-racial or inter-faith relationship issues.
You may be feeling lost, unseen, or worn down by the sense of being different. Perhaps something doesn’t feel quite right, but it’s hard to name exactly what. Living with uncertainty, self-doubt, or difficult emotions can be exhausting.
I have experience working with clients facing depression, anxiety, grief, burnout, questions of identity and belonging, complex family relationships, intergenerational trauma, and inter-racial or inter-faith relationship issues.
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
I assist individuals and couples to explore new ways of approaching their problems and develop a deeper understanding of themselves. This involves clarifying truths and developing confidence to name internal experience, to process traumas and end self-sabotaging or self-limiting habits. I assist my clients to become more capable navigators of the complex realities of their everyday and professional lives.
I assist individuals and couples to explore new ways of approaching their problems and develop a deeper understanding of themselves. This involves clarifying truths and developing confidence to name internal experience, to process traumas and end self-sabotaging or self-limiting habits. I assist my clients to become more capable navigators of the complex realities of their everyday and professional lives.
I am a qualified counsellor with 20+ years experience working with individuals & couples, with a particular expertise in issues relating to anxiety and depression, relationships, ADHD, and past trauma.
My ethos as a therapist is client-lead, my priority is creating a space which is welcoming and collaborative, allowing you to feel safe and effectively explore the issues you are struggling with.
I may be a good fit for you if you - feel stuck, overwhelmed, have a problem you can’t figure out, think you aren’t good enough, not where you want to be, want to move forward instead of circles and feel that you can’t make changes alone.
I am a qualified counsellor with 20+ years experience working with individuals & couples, with a particular expertise in issues relating to anxiety and depression, relationships, ADHD, and past trauma.
My ethos as a therapist is client-lead, my priority is creating a space which is welcoming and collaborative, allowing you to feel safe and effectively explore the issues you are struggling with.
I may be a good fit for you if you - feel stuck, overwhelmed, have a problem you can’t figure out, think you aren’t good enough, not where you want to be, want to move forward instead of circles and feel that you can’t make changes alone.
I work with women who feel emotionally overwhelmed, stuck, or are going through a period of change in their life. This may relate to relationships, identity, or a sense that things no longer feel the same. Life may look 'fine' on the outside, but internally there can be a feeling of disconnection, uncertainty, or quiet burnout that’s hard to put into words.
Clients often describe me as warm, grounded, and easy to talk to. I offer a steady, thoughtful presence, alongside genuine care and curiosity about what’s been happening for you.
I work with women who feel emotionally overwhelmed, stuck, or are going through a period of change in their life. This may relate to relationships, identity, or a sense that things no longer feel the same. Life may look 'fine' on the outside, but internally there can be a feeling of disconnection, uncertainty, or quiet burnout that’s hard to put into words.
Clients often describe me as warm, grounded, and easy to talk to. I offer a steady, thoughtful presence, alongside genuine care and curiosity about what’s been happening for you.
I'm an accredited Cognitive Behavioural Therapist with training in EMDR. I have extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
I'm an accredited Cognitive Behavioural Therapist with training in EMDR. I have extensive experience and a genuine passion for helping people struggling with anxiety, depression or both. Working in several NHS Trusts, a specialist bereavement service and private practice, I have worked supportively with many people to identify and break down negative cycles so they can move forward positively in their lives. I often integrate approaches which sit well with CBT, such as Compassion Focused Therapy or ACT, to tailor a course of therapy which will offer the best individual support.
People often come to see me when something in their life feels off - thoughts that won’t quiet down, relationships that feel tense, or a sense that they’re out of sync with themselves.
I’m interested in how you think and feel. The patterns you fall into, the stories you tell yourself, the ways you’ve learned to get through. Together, we’ll look at those closely - what makes sense, what doesn’t, and what might need to shift.
People often come to see me when something in their life feels off - thoughts that won’t quiet down, relationships that feel tense, or a sense that they’re out of sync with themselves.
I’m interested in how you think and feel. The patterns you fall into, the stories you tell yourself, the ways you’ve learned to get through. Together, we’ll look at those closely - what makes sense, what doesn’t, and what might need to shift.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
My name is Annabel, and I’m a family & systemic psychotherapist/CBT therapist working across the lifespan—from young children to older adults. While I welcome clients of all ages and backgrounds, I have a particular interest in supporting children with anxiety- helping individuals and families improve their relationships - and working with individuals with serious mental illness such as psychosis and bipolar. Over the past ten years, I’ve worked with families and individuals facing a wide range of challenges. I am a compassionate and encouraging practitioner, and my approach is based in social justice.
My name is Annabel, and I’m a family & systemic psychotherapist/CBT therapist working across the lifespan—from young children to older adults. While I welcome clients of all ages and backgrounds, I have a particular interest in supporting children with anxiety- helping individuals and families improve their relationships - and working with individuals with serious mental illness such as psychosis and bipolar. Over the past ten years, I’ve worked with families and individuals facing a wide range of challenges. I am a compassionate and encouraging practitioner, and my approach is based in social justice.
Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you. This can be by Psychotherapy, Neuro Linguistic Programming (NLP) or Cognitive Behavioural Therapy (CBT) or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.
Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you. This can be by Psychotherapy, Neuro Linguistic Programming (NLP) or Cognitive Behavioural Therapy (CBT) or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.
Are you experiencing anxiety, depression, low self-esteem, past trauma, or relationship difficulties? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.
Are you experiencing anxiety, depression, low self-esteem, past trauma, or relationship difficulties? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
How does your Counsellor compare?
Number of Counsellors in BR3
100+
Average cost per session
£70
Counsellors in BR3 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 86% | Self Esteem |
| 86% | Stress |
| 82% | Relationship Issues |
| 70% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Aviva |
| 57% | Bupa |
| 57% | AXA PPP |
How Counsellors in BR3 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |