Counselling in BR1

As a Senior Accredited Integrative Psychotherapist /Supervisor with over 10 years experience working with young people and adults. I offer a safe, confidential, collaborative space , (either online (GDPR safe) or face 2 face, for us to work together and find a way forward. I specialise in working with children and teenagers also SEN, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

Registered therapist comfortable with difficult life stories and complex family dynamics. Maybe you hide parts of yourself from others for fear of being misunderstood. All parts of you are welcome to therapy.  I work well with people who feel awkward, confused or have a hard time identifying how they are feeling. Have been told you are 'too much' or or find yourself ending up in relationships that become dysfunctional? Perhaps you are recovering from bereavement, navigating religious trauma or C-PTSD. Maybe you feel shame, overwhelm, or have constant anxious thoughts. Therapy is a space to bring distressing or confusing issues.

I specialise in: Healing The Mother Wound, Childless Menopause, Anxiety Related stress, Grief and Loss. I support couples with relationship issues and those who are struggling with childhood trauma and sibling rivalry.

I am a fully qualified person centred therapist with a Diploma in Therapeutic Counselling. I think it is very difficult for a person to understand the control and destruction created from a difficult relationship with addictive substances or behaviours and how this affects themselves and their loved ones. I have over 20 years experience in the field of addiction and alcoholism. I also work with many other challenges such as developmental trauma, depression, anxiety, general anxiety disorder and OCD. I feel it is a honour to support anyone who has the courage to face these issues in their life.

Sometimes you need someone to talk to who is out of your family or social circle.  Someone who won't judge you or who won't be put out if you talk about wanting to change the way you live your life, your relationship/s or your outlook.  This is where counselling can help.  I listen to people's concerns, worries and dissatisfaction with life with the aim of working with them to find a new way to think, live or interact.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.

I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.

Would you like to make meaningful changes? Are you seeking to understand the choices you make? Do you find yourself repeating unhelpful patterns of behaviour or feel stuck in your relationships or in your working life? Life can be painful. Day to day living can feel dull, uncreative and disconnected. Maybe you are experiencing feelings of loneliness and anxiety or feeling overwhelmed and out of balance emotionally?

Maybe life has dealt you a blow that has shattered you, or maybe you feel stuck and confused about who you are and what you want in life. Or maybe, you feel full of bad feelings that threaten to overwhelm you – feelings such as sadness, rage, hopelessness, shame, fear and frustration. If so, therapy can help.

Do you need a safe space to talk openly about how you are feeling without thinking you are being judged? Are you anxious, do you feel low, stressed or have you fallen into unhealthy patterns which are affecting your relationships and causing you anxiety?

Struggling with everyday stuff? Feeling overwhelmed? Can't stay on top of things? Perhaps no one understands how you feel or listens. Maybe you feel like a burden so don't communicate with family or friends. You may want to be alone; but it's so lonely. Do you surround yourself with people or things to help you feel better? You just want to feel good again. Whether you're feeling, stressed, anxious, depressed, struggling with relationships and family, or have trauma that needs exploring; you deserve to feel better. Call now and take a positive step in dealing with you emotions and learn ne

Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.

Hi, I'm Daniel, an Individual Psychotherapeutic Counsellor and Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues. I specialise in providing compassionate, authentic, non-judgemental psychotherapeutic counselling in a safe environment in which my clients no longer feel like they have to struggle alone. I work in person, face to face in a neutral, calm & private therapy room. Or I also offer online therapy via Skype or Zoom.

I specialise in working with people who are experiencing a loss of meaning in their lives and may be questioning their own sense of direction and identity; often characterised by such beliefs as 'I don't recognise myself anymore' or 'I don't like the person I've become'. Likewise I have a great deal of experience working with people who have come to question their ability to cope, persevere or succeed; often expressed as deep feelings of hopelessness or helplessness and beliefs such as 'I'm know deep down I'm not good enough’ or 'there's just no way I can get through this'

Hi, I am an experienced therapeutic counsellor and psychotherapist working from a comfortable therapeutic space in Bickley. I work with a variety of clients from children, adults and couples, providing a service of supporting their mental health needs. I cover a wide range of mental health issues including depression and anxiety, complex mental health disorders, personality disorders, relationship and family issues, illness, death and bereavement, health issues and all types of worries, concerns and stresses effecting every day life and quality of life.

I am a professional, empathic, and friendly BACP accredited Integrative Counsellor, working with both individuals and couples. With over 16 years experience, I provide a safe, confidential environment in which you can discuss your feelings and concerns without judgement. People may seek therapy because they have reached a crisis point in their life and are struggling to cope alone. Others make contact because they feel stuck or have become aware that they keep falling into unhelpful behaviour or thought patterns which prevent them from living life to the full.