Boudreaux Wellbeing

Psychotherapist, MSc, MBPsS

She/Her/Hers

Verified by Psychology Today
Photo of Boudreaux Wellbeing, MSc, Psychotherapist in Swansea
01676 938393 Website

Boudreaux Wellbeing

Psychotherapist, MSc, MBPsS

She/Her/Hers

Verified by Psychology Today

Location

Boudreaux Wellbeing
Hawthorne Avenue
Uplands
Swansea SA2
Call Sarah Boudreaux
01676 938393
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Online sessions available as I'm currently travelling

About

Positive psychotherapist, counsellor/coach. I’ve worked for the biggest mental health organisation in the UK and now have my own private practice with many long-term clients. I can help you rewire your mind and achieve your best self. Would you like to feel grounded and present? Learn about mindfulness? Gain control? Whether you are struggling with anxiety, stress, low self esteem or feel like you’re stuck in a loop - there is help! Maybe you cannot overcome a trauma you experienced? Perhaps you need help finding your direction? I can help, wholeheartedly. I also provide spiritual guidance & tarot readings as a part of my sessions.
As a 28 year old student of MSc Positive Psychology & Coaching, I have a person-centered, solution-focused approach using positive psychology interventions. I will deeply listen to you to help you understand yourself from past to present, or present into the future in a way that is best for you, using mindfulness, self-compassion, and therapy tools.
I welcome you with open arms, there is no judgment here. "My coaching sessions with Sarah have been fantastic. She used her natural intuitive style to quickly help me to understand my blocks. Her approach has helped me to cut through complex challenges leaving me feeling clearer. I would highly recommend her". Please see my other websites.

Finances

  • Cost per Session: £50 - £80
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa
I am insured by Balens Ltd as a psychotherapist and coach. This covers liability and malpractice.
Email us or call 01676 938393 with questions.

Qualifications

  • Years in Practice: 3 Years
  • Membership: British Psychological Society / Graduate Member
  • Training: Wellbeing Practitioner for mental health charity / 2022
I started studying psychology when I was 19. I am now 28 and I've qualified in my Masters degree, with mental health first aid.

Additional Credentials

  • Degree: BPS / Applied Positive Psychology and Coaching Psychology / 2022
  • Certificate: Mental Health First Aid England / Mental Health First Aid / 2021

Location

Boudreaux Wellbeing
Hawthorne Avenue
Uplands
Swansea SA2
Call Sarah Boudreaux
01676 938393
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Coping Skills
  • Stress
  • Anxiety
Issues
  • ADHD
  • Alzheimer's
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black British and Other Racial or Ethnic Background
I also speak: Welsh
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Applied Behavioural Analysis
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Districts:
Postcodes:
Last Modified: 26 Jul 2022
Photo of Boudreaux Wellbeing, MSc, Psychotherapist in Swansea
Boudreaux Wellbeing

Psychotherapist, MSc, MBPsS