Borderline Personality (BPD) Counselling in W1B

Photo of Dr Diwakar Sukul, Psychologist in W1B, England
Dr Diwakar Sukul
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges
020 3917 4612 View 020 3917 4612
Photo of Luisa Escudero-Franco, Psychotherapist in W1B, England
Luisa Escudero-Franco
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
Hi I am Luisa!, therapist with more than 20 years of experience. Thanks to all the years of training in various therapies in Peru, the United States and the United Kingdom, I offer my knowledge in English and Spanish. During the sessions it is very important for me to understand the different difficulties that my patients are going through, offering them a space of listening that allows the best understanding and solution to their difficulties.
Hi I am Luisa!, therapist with more than 20 years of experience. Thanks to all the years of training in various therapies in Peru, the United States and the United Kingdom, I offer my knowledge in English and Spanish. During the sessions it is very important for me to understand the different difficulties that my patients are going through, offering them a space of listening that allows the best understanding and solution to their difficulties.
01480 772030 View 01480 772030
Photo of Laura Ulume, Psychotherapist in W1B, England
Laura Ulume
Psychotherapist, MA, MBACP
Verified Verified
I work with psychological and emotional challenges such as: anxiety, depression, PTSD, trauma, stress, relationship breakdown (romantic, platonic and family), chronic fatigue, self esteem, confidence and self discovery. Therapy is created to be a safe space, it is my duty to create a safe environment, where clients can feel relaxed when exploring difficult stories from your world.
I work with psychological and emotional challenges such as: anxiety, depression, PTSD, trauma, stress, relationship breakdown (romantic, platonic and family), chronic fatigue, self esteem, confidence and self discovery. Therapy is created to be a safe space, it is my duty to create a safe environment, where clients can feel relaxed when exploring difficult stories from your world.
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Photo of Fernanda Wagland, Psychotherapist in W1B, England
Fernanda Wagland
Psychotherapist, BPC
Verified Verified
More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone. ​ Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.
More often than not, the roots of emotional problems go deeper than normal awareness can reach, and my role is to enable you to identify, and focus on, some of the destructive ways of relating to yourself and others that might leave you feeling depressed, anxious or alone. ​ Together, we will create a safe and creative environment, which will help you to explore the different aspects of yourself – some which harmoniously coexist, and others that are at odds with each other.
020 3095 0465 View 020 3095 0465
Photo of Monika Gos, Psychologist in W1B, England
Monika Gos
Psychologist, HCPC - Clin. Psych.
Verified Verified
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
0115 824 3741 View 0115 824 3741
Photo of Neriman Adiyaman, Counsellor in W1B, England
Neriman Adiyaman
Counsellor, BACP
Verified Verified
I have extensive experience working with adults, and young people in a wide range of multi cultural settings for over 15 years, supporting traumatised adults in charity organisations. This includes, but is not limited to working the impact of trauma, depression, anxiety, emotional and psychological issues, childhood abuse, PTSD (post traumatic stress disorder). Sometimes, we need safe, confidential space to explore to understand our difficult issues in order to fulfilled our lives goals and hapiness. Whatever those life difficulties may feel, I can support you to achieve your ambitions.
I have extensive experience working with adults, and young people in a wide range of multi cultural settings for over 15 years, supporting traumatised adults in charity organisations. This includes, but is not limited to working the impact of trauma, depression, anxiety, emotional and psychological issues, childhood abuse, PTSD (post traumatic stress disorder). Sometimes, we need safe, confidential space to explore to understand our difficult issues in order to fulfilled our lives goals and hapiness. Whatever those life difficulties may feel, I can support you to achieve your ambitions.
020 3701 7995 View 020 3701 7995
Photo of Laura Colquhoun, Psychotherapist in W1B, England
Laura Colquhoun
Psychotherapist, MBACP
Verified Verified
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
Life can be difficult at times. We can feel depressed, anxious, stressed, worried or unable to cope. This can impact on all aspects of our lives; personal and professional. Sometimes all a client needs is someone to really listen to them and to accept what they are saying in a non-judgemental way. Therapy comes in all different shapes and sizes and I believe the mode of therapy should fit the client, we are all individuals after all. I put you, the client at the centre of the work and believe that together we can work collaboratively to help you mange your life more happily and successfully.
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Photo of Matt Treadwell, Psychologist in W1B, England
Matt Treadwell
Psychologist, PsychD, CPsychol
Verified Verified
I’m a chartered counselling psychologist, working in private practice in Central London. I also work in the NHS. I work individually, with adults. I have experience working with issues including depression, anxiety, bereavement, relationship problems, anger issues, abuse and trauma. I also specialise in working with compulsive behaviours and addictions. And I additionally am experienced in working with complex issues, including diagnoses of personality disorder.
I’m a chartered counselling psychologist, working in private practice in Central London. I also work in the NHS. I work individually, with adults. I have experience working with issues including depression, anxiety, bereavement, relationship problems, anger issues, abuse and trauma. I also specialise in working with compulsive behaviours and addictions. And I additionally am experienced in working with complex issues, including diagnoses of personality disorder.
020 3958 4126 View 020 3958 4126
Photo of Letizia Orlando Counselling And Psychotherapy, Counsellor in W1B, England
Letizia Orlando Counselling And Psychotherapy
Counsellor, MBACP
Verified Verified
London W1B  (Online Only)
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
020 3870 2428 View 020 3870 2428
Photo of Tj Gostick, Psychotherapist in W1B, England
Tj Gostick
Psychotherapist, MSc, MBACP
Verified Verified
020 3984 8726 View 020 3984 8726

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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.