Starling Counselling & Psychotherapy
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
(though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse.
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
01273 005039
Verified
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Hove BN3
Offers online therapy
(though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse.
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Photo of Brighton Counselling Collective, Counsellor
Brighton Counselling Collective
Counsellor, MSc, MBACP Verified
Hove BN3
Offers online therapy
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.
01273 037945
Verified
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Hove BN3
Offers online therapy
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.
Photo of Jennifer Fox, Counsellor
Jennifer Fox
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
01273 121165
Verified
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Hove BN3
Offers online therapy
Thanks for stopping at my profile, I am an experienced Counsellor; and registered with of the BACP Ethical Body. I work with a range of clients; presenting with anxiety, depression, impotence, anger, bereavement, addiction and difficulties in relationships. I have work with men and women. My main focus is to build a therapeutic relationship with you based on empathy and understanding where you can feel comfortable working with me. We will create a safe confidential space for you to be able to open up and share your struggles with me. I do have a particular interest in working with men in struggle.
Photo of Sarah Pratap, Psychologist
Sarah Pratap
Psychologist, PsychD, CPsychol Verified
Hove BN3
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
01273 032527
Verified
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Hove BN3
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
Photo of Phoenix Therapy Practice, Psychotherapist
Phoenix Therapy Practice
Psychotherapist, PhD, MUKCP Verified
Hove BN3
Offers online therapy
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
01273 034691
Verified
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Hove BN3
Offers online therapy
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
Photo of Joana Pancada, Psychotherapist
Joana Pancada
Psychotherapist, MA, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
01273 099120
Verified
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Office is near:
Hove BN3
Offers online therapy
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
Anita Toze Counsellor & Therapist
Psychotherapist, MSc, MBACP Verified
Hove BN3
Offers online therapy
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
01273 099464
Verified
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Hove BN3
Offers online therapy
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Perhaps you experience lack of energy or unpleasant physical symptoms. Frustration is a normal response, but understandably, it is unpleasant. It could be that you have tried some things already. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.
Photo of Leon Standing, Counsellor
Leon Standing
Counsellor, MA, MBACP Verified
Hove BN3
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886
Verified
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Hove BN3
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
Photo of Helen Jardine-Hodges, Counsellor
Helen Jardine-Hodges
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 11 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
01273 005931
Verified
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Hove BN3
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 11 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
Photo of Gosia Vitale, Psychotherapist
Gosia Vitale
Psychotherapist, MA, MBACP Accred Verified
Hove BN3
At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
01273 032461
Verified
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Hove BN3
At different stages in our lives, we encounter difficulties that prevent us from fully enjoying life. It can be anything from anxiety and depression, to the loss of a person (through death or relationship breakdown), to deeply rooted emotional issues (such as low self-esteem or inability to form relationships). Other times, we are unable to fully explain what is troubling us - we just know that something is. Asking for help can be difficult - finding the right kind of help and support can be more challenging. With each person and difficulty being unique, I tailor my approach to suit each client's needs and communication style.
Photo of The Therapy Clinic, Psychotherapist
The Therapy Clinic
Psychotherapist, MSc, MUKCP Verified
Hove BN3
Offers online therapy
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
01273 032458
Verified
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Hove BN3
Offers online therapy
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Photo of Claire Louise Owens, Counsellor
Claire Louise Owens
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
01273 092456
Verified
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Hove BN3
Offers online therapy
It could be you have recently hit a tough time in your life and need a space to make sense of it. It might be that a relationship has become difficult; with your partner, at work with colleagues, with your children or close family members. You may be suffering symptoms of anxiety and depression and you are finding it harder to function in daily life. It may be that you are transitioning from one stage to another in your life; leaving home, starting a family or approaching retirement and you need somewhere to work through some of the feelings of anxiety, fear and uncertainty that such a change can bring.
Aurelia De Rocha
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
07723 486520
Verified
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Hove BN3
Offers online therapy
If you've got problems, I can help.. I As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Photo of Mark Lewenstein, Counsellor
Mark Lewenstein
Counsellor, MNCS Accred Verified
Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
01273 037768
Verified
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Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
Photo of Steven Mason, Counsellor
Steven Mason
Counsellor, BACP
Hove BN3
Offers online therapy
We all have times when feelings, memories and experiences can feel hard to manage. They can lead us to feel anxious, depressed or low in mood and energy. It can feel challenging, wondering how we got to where we are and not knowing how to move forward. Sometimes, life events such as a bereavement, the end of a relationship, the loss of a job or sudden unexpected illness or injury can feel like a tremendous and unexpected blow. ​
01273 092388
View

Hove BN3
Offers online therapy
We all have times when feelings, memories and experiences can feel hard to manage. They can lead us to feel anxious, depressed or low in mood and energy. It can feel challenging, wondering how we got to where we are and not knowing how to move forward. Sometimes, life events such as a bereavement, the end of a relationship, the loss of a job or sudden unexpected illness or injury can feel like a tremendous and unexpected blow. ​
Photo of Katy Gilardi, Counsellor
Katy Gilardi
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
01273 032477
Verified
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Hove BN3
Offers online therapy
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Hove. I am very passionate about psychodynamic therapy as I've had the first-hand experience of how it can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is explorative in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Photo of Family Therapy Coach ,
I work with whole families, individuals, children and young people to give you the opportunity to talk and resolve any difficulties. I have over 18 years of experience working with families and individuals and take a  systemic relational approach. This is underpinned by the idea that no one is a problem and that sometimes the way we respond and relate to each other can lead to negative patterns that can leave us feeling bad about ourselves and each other. Deepening our understandings of each other and ourselves can lead to positive change.
01273 092289
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Hove BN3
I work with whole families, individuals, children and young people to give you the opportunity to talk and resolve any difficulties. I have over 18 years of experience working with families and individuals and take a  systemic relational approach. This is underpinned by the idea that no one is a problem and that sometimes the way we respond and relate to each other can lead to negative patterns that can leave us feeling bad about ourselves and each other. Deepening our understandings of each other and ourselves can lead to positive change.
Photo of Sophie Sorensen, Psychotherapist
Sophie Sorensen
Psychotherapist, MA, MBACP Verified
Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
07480 781410
Verified
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Hove BN3
Offers online therapy
Sometimes it's hard to keep up with the challenges we face. I offer an easy-going and confidential​ digital space to unpack what is troubling you. I have experience working with a variety of issues, such as anxiety and depression, trauma, bereavement, personality disorders, life transitions, relationship issues, questions around identity, sexuality, addiction & recovery processes. It's easy to say, "I'm fine" when often, quite the opposite is true. My work as a Psychotherapist is informed by an Integrative/Pluralistic approach. I work at your pace to meet your needs. www.sorensentherapy.space
Noosh Manduk-Cheyne
Counsellor, MBACP Verified
Hove BN3
Not accepting new clients
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centered’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I'm especially passionate in supporting trans+, gender diverse & gender questioning clients & also clients with disabilities &/or neurodiversity. I offer a friendly, confidential, inclusive & welcoming space.
01273 121223
Verified
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Hove BN3
Not accepting new clients
Are you experiencing feelings of distress, anxiety or depression? Or maybe life just does not feel 'right'? I will accept you as you are, offering you empathy, warmth & non-judgmental relationship. You can explore your thoughts & feelings at your own pace. My work is ‘Person-Centered’, which is non-directive (I won't tell you what to do or offer advice) & is non-medical. I'm especially passionate in supporting trans+, gender diverse & gender questioning clients & also clients with disabilities &/or neurodiversity. I offer a friendly, confidential, inclusive & welcoming space.
Photo of Carol Mohamed, Psychotherapist
Carol Mohamed
Psychotherapist, MSc, MUKCP Verified
Hove BN3
Offers online therapy
I have been a Therapist for over 25 years in the NHS, voluntary sector and in private practice. I am passionate about providing therapy in a way that will fit your needs and is focused on what you want to achieve.
0114 478 2427
Verified
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Hove BN3
Offers online therapy
I have been a Therapist for over 25 years in the NHS, voluntary sector and in private practice. I am passionate about providing therapy in a way that will fit your needs and is focused on what you want to achieve.

See more therapy options for Hove

Borderline Personality Counsellors
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.