East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
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Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
Karen Burgess
Psychotherapist, MSc, MUKCP Verified
Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
07949 638426
Verified
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Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
Photo of Harriet Dudley, Psychotherapist
Harriet Dudley
Psychotherapist, MSc, MUKCP Verified
Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080
Verified
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Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
Photo of Dorothy Arnott, Counsellor
Dorothy Arnott
Counsellor, MA, MBACP Verified
Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Verified
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Hastings TN34
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
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Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Dr Hugh Milburn, Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
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Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Photo of Helen Willoughby, Counsellor
Helen Willoughby
Counsellor, MBACP Verified
Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Verified
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Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
Photo of Marilia C Whittome, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612
Verified
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Office is near:
Hastings TN38
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Photo of Tom Cowan, Counsellor
Tom Cowan
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
Face to face meetings are now possible again, but it has been interesting using Zoom,Skype etc and more telephone sessions, it seems that it helps to ask what works best for each person, eg some people prefer the telephone as offers more "distance" and can feel safer to discuss very painful issues. First appt is £20, then I usually charge £40 for one hour whether for an individual or couples. I am happy to charge the same for two people as I don't see it as twice the work. I can also offer longer appointments if this would be easier as sometimes an hour can feel too short.
01424 238985
Verified
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Office is near:
Hastings TN34
Offers online therapy
Face to face meetings are now possible again, but it has been interesting using Zoom,Skype etc and more telephone sessions, it seems that it helps to ask what works best for each person, eg some people prefer the telephone as offers more "distance" and can feel safer to discuss very painful issues. First appt is £20, then I usually charge £40 for one hour whether for an individual or couples. I am happy to charge the same for two people as I don't see it as twice the work. I can also offer longer appointments if this would be easier as sometimes an hour can feel too short.
Photo of Gina Langley, Psychologist
Gina Langley
Psychologist, MSc, HCPC - Couns. Psych. Verified
Office is near:
Hastings TN34
Offers online therapy
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
07480 784489
Verified
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Office is near:
Hastings TN34
Offers online therapy
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
Photo of Efficacy: UK National CBT Service, Psychotherapist
Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
Office is near:
Hastings TN34
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277
Verified
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Office is near:
Hastings TN34
Offers online therapy
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Photo of Counselling and Psychotherapy with Rebecca, Psychotherapist
Counselling and Psychotherapy with Rebecca
Psychotherapist, MBACP Verified
Office is near:
Hastings TN34
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.
01273 092304
Verified
View

Office is near:
Hastings TN34
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Office is near:
Hastings TN34
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
View

Office is near:
Hastings TN34
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Jon Firth, Counsellor
Jon Firth
Counsellor, MNCS Accred Verified
Office is near:
Hastings TN34
Offers online therapy
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Relationship / Couples Problems. Trauma / PTSD. Addiction. Anxiety. Depression. Self Worth (all types). Anger / other Emotional Regulation. Online or In Person Available
07723 425492
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Relationship / Couples Problems. Trauma / PTSD. Addiction. Anxiety. Depression. Self Worth (all types). Anger / other Emotional Regulation. Online or In Person Available
Photo of Angie Nettle, Counsellor
Angie Nettle
Counsellor, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
01424 619097
Verified
View

Office is near:
Hastings TN38
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.

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Borderline Personality Counsellors
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.