Bonita
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01792 989416
Available both in-person and online
Swansea SA1
Hello and welcome.
Are you struggling with anxiety, low self-esteem, overwhelm, burnout, identity questions? Are you worn out from masking? Perhaps you're newly diagnosed, exploring neurodivergence, supporting an ND child, or finding it difficult to navigate life, relationships, studies, work, or family pressures while feeling misunderstood and unsupported.
Have you spent years masking, feeling different, struggling to fit in, or wondering why life seems harder for you than it does for others?
AuDHD therapist. Neurodiversity-Affirming Therapy for ADHD, Autism, Anxiety, LGBTQIA+ Clients, Young People & Parents.
I specialise in supporting autistic, ADHD and AuDHD children, teenagers, young adults and adults, as well as parents navigating neurodivergence within their family. Many of my clients come to therapy while questioning whether they may be autistic or ADHD, while waiting for assessment, or after receiving a diagnosis later in life.
I provide a warm, informal and non-judgemental space where you can talk openly and be accepted exactly as you are. My approach is conversational, collaborative and down-to-earth. I aim to create a space you can be yourself without feeling judged, analysed or pressured to share before you're ready.
Please email me to find out more or book a consultation.
Call or Email Bonita James now for a free 15 minute consultation - 01792 989416
Let's Connect 01792 989416
Finances
Fees
- Individual Sessions £50
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Bonita James
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bonita James
- In Practice for 12 years
- FdA Counselling, PgDip Counselling children and young people
Education and Years In Practice
Bonita James
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01792 989416
Specialties and Expertise
Top Specialties
- ADHD
- Autism
Expertise
- Anxiety
- Bereavement
- Body Image
- Child
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Bonita James
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01792 989416
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Relational
Bonita James
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01792 989416
Groups
Grief Cafe
Free Grief Cafe, 12 -1:30. Once a month, counsellor led, informal, friendly grief and loss support Group. Come share a cuppa and chat to people who understand. Check Down by here's website for dates or email me- counsellingwithbonita@gmail.com
Expertise
Bereavement
Types of Therapy
Trauma Focused
Age
Adults
Location
Down by here
210 High Street
Swansea SA1
Email Bonita James about this group or call - 01792 989416
Location
Additional Location
College street studios
16 College Street
Swansea SA1
01792 989416