Location
Ask about video sessions
About
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
I am an experienced therapist who will help you press the pause button. This enables you to stop and be supported to explore how you are feeling and why. Becoming more aware will enable you to understand yourself and will give you the confidence to begin to make those changes you want, to build up a stronger, happier you.
I have worked with many people from different backgrounds, cultures and beliefs. My main priority is that as a client you feel heard and valued, feeling safe enough to share your story. To aid this, I offer free half hour consultation, with no obligation to commit to sessions, giving you the chance to meet me and where I work and ask any questions you have.
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Call or Email Bodhi Therapy Nottingham for a free 15 minute consultation now - 0115 697 1518
Finances
- Cost per Session: £50
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 8 Years
- Membership: UK Council for Psychotherapy / Member
- Training: MSc in Person-Centred and Experiential Psychotherapy / 2018
Location
Ask about video sessions
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Inner Critical voice
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Shame
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Experiential Therapy
- Humanistic
- Person-Centred
- Relational
Modality
- Individuals
Last Modified: 27 Jun 2020
0115 697 1518