Counselling in BN7

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Photo of Maja Andersen, Counsellor in BN7, England
Maja Andersen
Counsellor, MBACP
Verified
Anxiety, depression, and traumatic events can hold you back from fully being yourself, there might be times when you feel a bit disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing or putting on a brave face.
01273 032549 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Ian Caley, Counsellor in BN7, England
Ian Caley
Counsellor, BACP
Verified
Hello. My name is Ian and I am an addiction therapist. I've a Post Grad Diploma in Addiction Psychology & Counselling and I specialise in helping people to explore their drug and alcohol use in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself and I get it. It may be that you just want to cut down, get it under control, we can look at that, or things are getting a little more drastic- we can work with this too. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance, there's a background we'll explore.
01273 092734 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Anna Hardy, Psychotherapist in BN7, England
Anna Hardy
Psychotherapist, MBACP Accred
Verified
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Rosie Gibbs Counselling, Counsellor in BN7, England
Rosie Gibbs Counselling
Counsellor, MBACP
Verified
Are you struggling with emotional issues, depression, stress and anxiety, low confidence, grief and bereavement or relationship problems. Life throws us all challenges from time to time and finding a safe, supportive and confidential environment in which to share and work through our difficulties can be a huge relief. Taking the first step can be daunting but by working together we can find the way through any issues. People seek counselling for many different reasons but it is normally to feel better and live a happier and more fulfilling life. Counselling gives you the time and space to explore and resolve these issues.
01359 307886 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Kathleen McCabe, Psychotherapist in BN7, England
Kathleen McCabe
Psychotherapist, MSc, BPC
Verified
I would say that an important element of analytic work is that it helps to build real internal strength, not the sort that defends against all feelings, but can begin to really know and accept yourself. For People who make good use of analytic work, it can provide translatable skills that help deal with ongoing difficulties, not just the ones that brought you to therapy. Analytic therapy isn’t for everyone and it tends to be relatively longer term work, dealing with issues that have likely been problematic for many years.
01273 092593 
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Office is near:
Lewes BN7
Offers online therapy
Photo of LH Counselling and Psychotherapy, Psychotherapist in BN7, England
LH Counselling and Psychotherapy
Psychotherapist, MSc, BACP
Verified
It is common to experience emotional distress in life from time-to-time, but sometimes we need help with managing this. Difficulties can range from a general feeling of low mood or anxiety, the pressure of challenging life events such as loss or relationship-breakdown, or coming to terms with historical events. As a qualified Psychodynamic Psychotherapist, I will provide a safe and supportive environment so that you feel able to explore your current thoughts and feelings by drawing from past experiences. From here, we can try to understand their impact on your present, and consider how you might wish to move forward. ​
01335 218973 
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Office is near:
Lewes BN7
Offers online therapy
Andrea Gavin
Psychotherapist, MA, MBACP Accred
Verified
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.
01273 092177 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Ana Mesinezi, Psychotherapist in BN7, England
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP
Verified
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Stephanie Joanna Monk, Psychotherapist in BN7, England
Stephanie Joanna Monk
Psychotherapist, MBACP
Verified
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Kath Hegarty, Psychotherapist in BN7, England
Kath Hegarty
Psychotherapist, MUKCP
Verified
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
07714 275159 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Martine van den Berg, Counsellor in BN7, England
Martine van den Berg
Counsellor, MBACP
Verified
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
01444 227045 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Malcolm Scott, Psychotherapist in BN7, England
Malcolm Scott
Psychotherapist, MSc, MBACP Accred
Verified
Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it's not unusual to feel anxious, low in mood or just aware of feeling "stuck". You might be thinking "what's happening to me", and with no apparent answer, this can make things can feel unpleasant, destabilised or even frightening. Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure. This is often the point when we seek help from someone.
01273 121175 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Tanya Nielson, Psychotherapist in BN7, England
Tanya Nielson
Psychotherapist, MBACP Snr. Accred
Verified
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Charlotte Griggs, Counsellor in BN7, England
Charlotte Griggs
Counsellor, MBACP
Verified
Are you tired of that constant negative soundtrack in your head? Fed up of feeling anxious, stressed or overwhelmed? Consumed by self-doubt and struggling to know which way to turn? Feel like you're surviving, rather than thriving in life? I'm Charlotte, an experienced counsellor specialising in helping adults and adolescents who feel anxious, overwhelmed or lost in negative thinking to thrive.
01273 092703 
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Office is near:
Plumpton BN7
Offers online therapy
Photo of Claire Barnes, Psychotherapist in BN7, England
Claire Barnes
Psychotherapist, MSc, MUKCP
Verified
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
01273 092354 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Francesca Rutherford, Psychotherapist in BN7, England
Francesca Rutherford
Psychotherapist, MA, MUKCP
Verified
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
07403 609325 
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Office is near:
Lewes BN7
Offers online therapy
Photo of Hannah Creedon, Counsellor in BN7, England
Hannah Creedon
Counsellor, MSc, MBACP
Verified
Hello, I am a Queer-identified therapist and I have been working with the LGBTQ+ community for a number of years. I can offer a safe and non-judgemental space for us to explore what is troubling you. Most of us experience mental health challenges at some point in our lives, and there is still so much pressure to appear like we have it all together. Often just feeling heard is the first step towards healing. There is strength in admitting that we can’t do it all on our own and that we need a bit of help to get through life’s difficulties.
01273 092415 
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Office is near:
Lewes BN7
Photo of Leon Standing, Counsellor in BN7, England
Leon Standing
Counsellor, MA
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886 
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Office is near:
Lewes BN7
Photo of Sharon Cunliffe, Psychotherapist in BN7, England
Sharon Cunliffe
Psychotherapist, MSc, MBACP
Verified
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426 
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Office is near:
Lewes BN7
Offers online therapy
Photo of T.H. Psychotherapy & Counselling in BN7, England
T.H. Psychotherapy & Counselling
MSc
Therapy is not always easy to initially reach out and seek. Whether traumatic issues are being battled with, or you, or your young person are simply struggling with the challenging act of being human, T.H. Psychotherapy and Counselling is here to help. It makes sense that sometimes you need professional, experienced insight to enable yourself, or your young person, to understand emotions and feelings, learn how to overcome the difficulties that are being experienced, and to focus on positive growth.
01273 092265 
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Office is near:
Lewes BN7
Offers online therapy


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