Counselling in BN43
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I’m aware that taking the first step towards seeking therapy requires tremendous strength and courage. Are you struggling with anxiety or depression? If so, I’m here to help you. In view of this, I strive to establish an accepting, nonjudgmental and respectful relationship where my client is able to openly and honestly explore their thoughts and feelings in a warm, empathetic & confidential environment.
I offer an in-depth and helpful understanding as to why, as humans, we behave the way we do at times. Our sessions will focus on your unique issues and how these may be impacting you or your relationships, then find ways to help.
I’m aware that taking the first step towards seeking therapy requires tremendous strength and courage. Are you struggling with anxiety or depression? If so, I’m here to help you. In view of this, I strive to establish an accepting, nonjudgmental and respectful relationship where my client is able to openly and honestly explore their thoughts and feelings in a warm, empathetic & confidential environment.
I offer an in-depth and helpful understanding as to why, as humans, we behave the way we do at times. Our sessions will focus on your unique issues and how these may be impacting you or your relationships, then find ways to help.
Are you feeling overwhelmed, tense or as though your life lacks meaning and purpose? Or perhaps you’re hoping to attain a better work-life balance or feel happier and more resilient? As a counselling psychologist, I have helped people to move their lives forward, who had struggled with trauma, loss or bereavement, identity crises, relationship difficulties, body-image issues, low self-esteem, anxiety, depression, sexual and emotional abuse, narcissism, mood swings and addiction, and more. I also specialise in work-related mental health, e.g. imposter syndrome, redundancy, bullying and job dissatisfaction.
Are you feeling overwhelmed, tense or as though your life lacks meaning and purpose? Or perhaps you’re hoping to attain a better work-life balance or feel happier and more resilient? As a counselling psychologist, I have helped people to move their lives forward, who had struggled with trauma, loss or bereavement, identity crises, relationship difficulties, body-image issues, low self-esteem, anxiety, depression, sexual and emotional abuse, narcissism, mood swings and addiction, and more. I also specialise in work-related mental health, e.g. imposter syndrome, redundancy, bullying and job dissatisfaction.
Many people find themselves continually repeating familiar patterns of behaviour and attracting the same problems in their lives. If this has been your cycle, you are not alone, and it is ok to ask for support. Many clients come to me because they have a desire to change yet have been able to make these changes themselves. I have no magical ability to heal anyone or change their life, however I can help you to process how you are feeling, help you to find new perspectives, and can pass on insights and concepts that may help to make sense of your problems, so you can develop the capacity to become your own healer.
Many people find themselves continually repeating familiar patterns of behaviour and attracting the same problems in their lives. If this has been your cycle, you are not alone, and it is ok to ask for support. Many clients come to me because they have a desire to change yet have been able to make these changes themselves. I have no magical ability to heal anyone or change their life, however I can help you to process how you are feeling, help you to find new perspectives, and can pass on insights and concepts that may help to make sense of your problems, so you can develop the capacity to become your own healer.
I would say that an important element of analytic work is that it helps to build real internal strength; one that can enable you to know and accept yourself. For People who are able to make use of analytic work, it can provide translatable skills that help deal with ongoing difficulties, not just the ones that brought you to therapy. Analytic therapy can be short term, but tends to be relatively long term work, dealing with issues that have likely been problematic for many years.
I would say that an important element of analytic work is that it helps to build real internal strength; one that can enable you to know and accept yourself. For People who are able to make use of analytic work, it can provide translatable skills that help deal with ongoing difficulties, not just the ones that brought you to therapy. Analytic therapy can be short term, but tends to be relatively long term work, dealing with issues that have likely been problematic for many years.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
Hello and welcome. Are you feeling like life is not heading in the direction you want it to? Are you feeling like your emotions are in the driving seat? Whether you are feeling Anxious, Depressed, struggling with Low self-esteem, experiencing PTSD/ cPTSD, Trauma, Grief/ Bereavement, or Stress, or you may be going through a life transition or experiencing a Long term health condition, I am here to help. I provide evidence based therapy for adults and teens aged 14+ within the Brighton and Hove area and online.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Welcome to my page. I offer a warm and steadying presence that enables clients to bring and explore their experience in ways that feel right to them.
Welcome to my page. I offer a warm and steadying presence that enables clients to bring and explore their experience in ways that feel right to them.
Welcome to my page. My name is Aidan (he/him). I’m a qualified Psychotherapeutic Counsellor. I offer a safe and confidential, judgment-free space to people of all ethnicities, sexualities and genders where you can be truly seen and heard. The way I work draws on humanistic principles that emphasize empathy, presence, and respect for each person’s unique life experience. I am committed to seeing you as a whole person, not as a set of symptoms or a label. You are not a problem to be solved.
Welcome to my page. My name is Aidan (he/him). I’m a qualified Psychotherapeutic Counsellor. I offer a safe and confidential, judgment-free space to people of all ethnicities, sexualities and genders where you can be truly seen and heard. The way I work draws on humanistic principles that emphasize empathy, presence, and respect for each person’s unique life experience. I am committed to seeing you as a whole person, not as a set of symptoms or a label. You are not a problem to be solved.
I often work with people who want to make changes to how they feel about themselves and the world around them. Moving towards awareness, developing acceptance, through compassion, and taking action to make positive change in their lives.
You may be experiencing anxiety, depression, grief or are feeling lost or lack belonging in the world. You may be stuck in thought patterns, behaviours or impacted by challenges from your past. Maybe a significant life event has occurred and you are finding you are not living your life to the fullest.
I often work with people who want to make changes to how they feel about themselves and the world around them. Moving towards awareness, developing acceptance, through compassion, and taking action to make positive change in their lives.
You may be experiencing anxiety, depression, grief or are feeling lost or lack belonging in the world. You may be stuck in thought patterns, behaviours or impacted by challenges from your past. Maybe a significant life event has occurred and you are finding you are not living your life to the fullest.
I'm Dr Miriam Lobo, a Brighton and Hove, Senior Clinical Psychologist. I have more than 20 years of experience of providing psychological support both in the NHS and private practice. I have extensive experience of working with both adults, children, young people and families across the majority of mental health issues and diagnosis. From anxiety conditions, health issues, relationships issues, self harm, stress, OCD, depression, ASC, and longer term conditions. I have a specialised interest in ASC, Birth Trauma, sexual health, OCD and anxiety presentations. I split my time to work with both adults and young people and families.
I'm Dr Miriam Lobo, a Brighton and Hove, Senior Clinical Psychologist. I have more than 20 years of experience of providing psychological support both in the NHS and private practice. I have extensive experience of working with both adults, children, young people and families across the majority of mental health issues and diagnosis. From anxiety conditions, health issues, relationships issues, self harm, stress, OCD, depression, ASC, and longer term conditions. I have a specialised interest in ASC, Birth Trauma, sexual health, OCD and anxiety presentations. I split my time to work with both adults and young people and families.
I practice humanistic therapy, using an approach known as Transactional Analysis, or TA for short. I offer my clients a safe, accepting, and non-judgemental space in which to speak freely about what troubles them. This space is yours to use as you wish as we together explore your experiences, your history and the ways in which you create meaning for yourself from them.
I practice humanistic therapy, using an approach known as Transactional Analysis, or TA for short. I offer my clients a safe, accepting, and non-judgemental space in which to speak freely about what troubles them. This space is yours to use as you wish as we together explore your experiences, your history and the ways in which you create meaning for yourself from them.
As a fully accredited Senior Cognitive Behavioural and EMDR Psychotherapist, and a qualified Social Worker, I offer a warm, supportive space to guide you on your journey toward healing and personal growth. With extensive experience in both NHS and third-sector settings, I specialise in trauma, anxiety, PTSD, and emotional resilience. I provide therapy tailored to your needs, drawing from a range of evidence-based modalities including CBT, EMDR, Mindfulness-Based CBT, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT).
As a fully accredited Senior Cognitive Behavioural and EMDR Psychotherapist, and a qualified Social Worker, I offer a warm, supportive space to guide you on your journey toward healing and personal growth. With extensive experience in both NHS and third-sector settings, I specialise in trauma, anxiety, PTSD, and emotional resilience. I provide therapy tailored to your needs, drawing from a range of evidence-based modalities including CBT, EMDR, Mindfulness-Based CBT, Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT).
Being human isn't easy... We all have times in life where things feel too much to cope with alone. Maybe you feel stuck, or lost. Maybe you’ve lost sight of what is important, or feel like life lacks hope or purpose. It might have been a long time coming and you’ve been feeling like this for a while, or maybe something has happened which has left you shocked, numb or filled with sadness, anger, or fear.
Being human isn't easy... We all have times in life where things feel too much to cope with alone. Maybe you feel stuck, or lost. Maybe you’ve lost sight of what is important, or feel like life lacks hope or purpose. It might have been a long time coming and you’ve been feeling like this for a while, or maybe something has happened which has left you shocked, numb or filled with sadness, anger, or fear.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
Hello, I’m Charlotte. In seeking counselling, there may be things about you or your life that you are finding hard or would like to change. Life has many ways of being challenging that might lead you to feel your life is not how you want it to be. I am a qualified counsellor with experience of working with a wide range of issues and creating a space in which you may feel safe to bring all the parts of yourself and your experience. I offer my warmth, compassion and empathy to help you face your issues with increased clarity and insight, leave behind things that no longer serve you and move ahead with your life more comfortably.
There are many reasons for coming to therapy. Perhaps you have reached a point of crisis or perhaps you would like to understand yourself better. By acknowledging difficult feelings we can begin to recognise patterns of behaviour that are no longer helping you, or try to make sense of past issues that still affect you in your present. I can offer you a safe place in which to explore these difficult thoughts and feelings, empowering you to respond to yourself and others in a healthy way. With regards to supervision, I supervise therapists of all modalities, and offer concessions to trainees.
There are many reasons for coming to therapy. Perhaps you have reached a point of crisis or perhaps you would like to understand yourself better. By acknowledging difficult feelings we can begin to recognise patterns of behaviour that are no longer helping you, or try to make sense of past issues that still affect you in your present. I can offer you a safe place in which to explore these difficult thoughts and feelings, empowering you to respond to yourself and others in a healthy way. With regards to supervision, I supervise therapists of all modalities, and offer concessions to trainees.
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Sheffield I am very passionate about helping people and believe the therapy I offer can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is exploratory in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Sheffield I am very passionate about helping people and believe the therapy I offer can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is exploratory in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond.
I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about.
My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance. For example, we might explore:
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond.
I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about.
My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance. For example, we might explore:
See more therapy options for BN43
How does your Counsellor compare?
Number of Counsellors in BN43
70+
Average cost per session
£60
Counsellors in BN43 who prioritize treating:
| 96% | Anxiety |
| 87% | Self Esteem |
| 86% | Depression |
| 82% | Relationship Issues |
| 81% | Stress |
| 72% | Bereavement |
| 62% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Aviva |
| 79% | AXA PPP |
| 53% | Bupa |
How Counsellors in BN43 see their clients
| 97% | In Person and Online | |
| 3% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |