Counsellor, MBACP Verified
Verified
Hove BN3
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
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Hove BN3
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Counsellor, MBACP Verified
Verified
Hove BN3
Do you struggle with anxiety? Perhaps you feel stressed, overwhelmed when making decisions, or having trouble sleeping? Maybe you are feeling 'off', and want to feel like yourself again? Counselling can help. I provide a safe, confidential space for you to explore yourself with someone who is unrelated to your personal life and who won’t judge you. I’m a BACP Registered Counsellor and fully trained in working online. I offer long and short term counselling to adults through online video sessions and can offer either weekly and fortnightly appointments. Appointments are usually available on Tuesday evenings and Thursday daytimes.
Verified
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Hove BN3
Do you struggle with anxiety? Perhaps you feel stressed, overwhelmed when making decisions, or having trouble sleeping? Maybe you are feeling 'off', and want to feel like yourself again? Counselling can help. I provide a safe, confidential space for you to explore yourself with someone who is unrelated to your personal life and who won’t judge you. I’m a BACP Registered Counsellor and fully trained in working online. I offer long and short term counselling to adults through online video sessions and can offer either weekly and fortnightly appointments. Appointments are usually available on Tuesday evenings and Thursday daytimes.
Photo of Helen Jardine-Hodges, Counsellor
Counsellor, MBACP Verified
Verified
Hove BN3
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling with Chichester University. I also have a DipSup (Diploma in Supervision) from the Link Centre in Sussex. I have worked as an counsellor for 10 years and assessor for 7 years for a charity in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice.
01273 005931
Verified
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Hove BN3
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling with Chichester University. I also have a DipSup (Diploma in Supervision) from the Link Centre in Sussex. I have worked as an counsellor for 10 years and assessor for 7 years for a charity in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I also have my private practice.
Photo of Brighton & Hove Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Hove BN3
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
07956 514484
Verified
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Hove BN3
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
Photo of Adam Crowther, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Hove BN3
I am here for you if you're going through something that's difficult, confusing or unbearable (on your own or as a couple/relationship). No matter how hopeless it feels, bring it to the safety of our therapy room and together we'll find a way forward for you. Therapy with me is a space to slow down, feel safe, and expand your awareness so you can find a way through. It's also a place to experiment, take risks, and even be rebellious. You might discover parts of yourself that you couldn't see before, like the roots of a tree. As an LGBTQ+ therapist, respect for Gender, Sexual and Relationship Diversity is at the heart of my work.
01273 032467
Verified
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Hove BN3
I am here for you if you're going through something that's difficult, confusing or unbearable (on your own or as a couple/relationship). No matter how hopeless it feels, bring it to the safety of our therapy room and together we'll find a way forward for you. Therapy with me is a space to slow down, feel safe, and expand your awareness so you can find a way through. It's also a place to experiment, take risks, and even be rebellious. You might discover parts of yourself that you couldn't see before, like the roots of a tree. As an LGBTQ+ therapist, respect for Gender, Sexual and Relationship Diversity is at the heart of my work.
Photo of Dr Damien Pearse, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Hove BN3
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
01273 915261
Verified
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Hove BN3
I am a senior psychologist with extensive experience in supporting clients with psychological distress. In particular, I have specialist experience in helping people who are struggling with anxiety, depression, trauma-related problems and stress issues. I also have additional training in helping individuals tackle sleep problems and run a specialist insomnia clinic from my home.
Photo of Sarah Pratap, Psychologist
Psychologist, PsychD, CPsychol Verified
Verified
Hove BN3
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
01273 032527
Verified
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Hove BN3
I am a qualified clinical psychologist with over 15 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self harm, depression, anxiety and eating disorders. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to look back and understand why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
Psychotherapist, MBACP Snr. Accred Verified
Verified
Hove BN3
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
01273 032529
Verified
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Hove BN3
Hello, I have 32 years experience with one to one Counselling/ Psychotherapy, Couples Therapy, sex Therapy and Clinical Supervision And am Senior Accredited with BACP. I strongly believe that we have a lot more power than we think to heal ourselves . To come and see me, all you have to do is make an appointment with me and we have an assessment session.My specialisations are: anxiety. Self esteem, depression, panic attacks, divorce, separation, bereavement, addiction ( drug, alcohol, gambling, sex addiction etc...), mariage preparation, relationship difficulties ,productive communication, personal development,
Psychotherapist, MSc, MBPsS Verified
Verified
Hove BN3
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
01273 032531
Verified
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Hove BN3
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Photo of Helen Mills, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Hove BN3
I offer a compassionate non-judgmental approach, providing a safe space to explore issues, to look at specific problems, psychological patterns, or to manage life in general. I will work with you to help make sense of the challenges you face and to support you to make changes to your life and achieve a sense of well-being. Therapy can help to encourage the development of new skills, including coping strategies, new patterns in thinking and behaving and the ability to maintain improvements. We will focus on building resilience so that you head into the future feeling better prepared and less likely to repeat unhelpful patterns.
01273 037864
Verified
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Hove BN3
I offer a compassionate non-judgmental approach, providing a safe space to explore issues, to look at specific problems, psychological patterns, or to manage life in general. I will work with you to help make sense of the challenges you face and to support you to make changes to your life and achieve a sense of well-being. Therapy can help to encourage the development of new skills, including coping strategies, new patterns in thinking and behaving and the ability to maintain improvements. We will focus on building resilience so that you head into the future feeling better prepared and less likely to repeat unhelpful patterns.
Psychotherapist, MA, MBACP Verified
Verified
Hove BN3
You are having the same hurtful, blaming and damaging argument. It has all been happening for a while. It feels so long since you felt close. You ask yourself, what went wrong? Why does everything else seem to take priority? We were a perfect match. We were best friends but now it feels like we don't care. If we don't do something, our relationship won't survive.
01273 032546
Verified
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Hove BN3
You are having the same hurtful, blaming and damaging argument. It has all been happening for a while. It feels so long since you felt close. You ask yourself, what went wrong? Why does everything else seem to take priority? We were a perfect match. We were best friends but now it feels like we don't care. If we don't do something, our relationship won't survive.
Photo of Emma Forbes, BSc, CBT, Psychotherapist
Psychotherapist, CBP Verified
Verified
Hove BN3
I specialise in Obsessive Compulsive Disorder (OCD). I am passionate about Cognitive Behaviour Therapy, an evidenced based psychological therapy to help you overcome any emotional or mental health difficulties you may be experiencing.
01273 036117
Verified
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Hove BN3
I specialise in Obsessive Compulsive Disorder (OCD). I am passionate about Cognitive Behaviour Therapy, an evidenced based psychological therapy to help you overcome any emotional or mental health difficulties you may be experiencing.
Photo of Mark Lewenstein, Counsellor
Counsellor, MNCS Accred Verified
Verified
Hove BN3
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain behaviours that you're not finding helpful. All these things can be helped and supported by talking in a safe and confidential space.
01273 037768
Verified
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Hove BN3
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain behaviours that you're not finding helpful. All these things can be helped and supported by talking in a safe and confidential space.
Photo of Jenny M Deadman, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Hove BN3
I have been in practice for many years and I enjoy working in depth with clients. Some clients bring issues with people currently in their lives, their relationships, family members, or colleagues, while others feel emotionally unstable and suffer with depression and anxiety. Some have issues from childhood which get triggered repeatedly, while others again have a mix of emotions they find unbearable and impossible to express. There can be unresolved grief or trauma coming to the surface to be attended to now. Research shows that talking to a calm, non judgemental and supportive therapist is effective in releasing emotional pain.
01273 121257
Verified
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Hove BN3
I have been in practice for many years and I enjoy working in depth with clients. Some clients bring issues with people currently in their lives, their relationships, family members, or colleagues, while others feel emotionally unstable and suffer with depression and anxiety. Some have issues from childhood which get triggered repeatedly, while others again have a mix of emotions they find unbearable and impossible to express. There can be unresolved grief or trauma coming to the surface to be attended to now. Research shows that talking to a calm, non judgemental and supportive therapist is effective in releasing emotional pain.
Counsellor, MBACP Verified
Verified
Hove BN3
Is life feeling overwhelming? Are you tired of struggling alone? Perhaps the world feels rather scary at the moment. I would be honoured to offer a safe harbour in the storm. As an experienced Integrative Counsellor I offer a warm, open, respectful and compassion filled space for you to allow yourself to breath and feel held. I always strive to understand your unique experience and view of the world. For me, counselling is YOUR space to express, explore and make sense of your inner world in safety. How often do you allow yourself time to be this important?
01273 037893
Verified
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Hove BN3
Is life feeling overwhelming? Are you tired of struggling alone? Perhaps the world feels rather scary at the moment. I would be honoured to offer a safe harbour in the storm. As an experienced Integrative Counsellor I offer a warm, open, respectful and compassion filled space for you to allow yourself to breath and feel held. I always strive to understand your unique experience and view of the world. For me, counselling is YOUR space to express, explore and make sense of your inner world in safety. How often do you allow yourself time to be this important?
Photo of Brighton Counselling Collective, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Hove BN3
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.
01273 037945
Verified
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Hove BN3
We are a team of experienced therapists offering therapy to adults and younger adults in the Brighton and Hove area. We can help with anxiety, depression, panic disorder, relationship issues, bereavement and loss, OCD, borderline personality disorder, disordered eating, history of sexual abuse, low self-esteem and anger issues. Collectively, all our therapists have experience of working within the NHS, private sector and the charity sector. All are registered members of the British Association for Counselling and Psychotherapy (BACP) and are fully insured.
Photo of Dr Clarissa Bartlett, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Hove BN3
'Should I go to therapy?' This question may take some time to contemplate before you decide that you are ready for counselling or psychological therapy. When any type of mental health or emotional concern affects your daily life and function, therapy can help you work through the difficulties you are experiencing. You do not have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help to talk through life challenges such as relationship problems, grief, parenting difficulties, or family struggles.
01273 071203
Verified
View

Hove BN3
'Should I go to therapy?' This question may take some time to contemplate before you decide that you are ready for counselling or psychological therapy. When any type of mental health or emotional concern affects your daily life and function, therapy can help you work through the difficulties you are experiencing. You do not have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help to talk through life challenges such as relationship problems, grief, parenting difficulties, or family struggles.
Photo of Phoenix Therapy Practice, Psychotherapist
Psychotherapist, PhD, MUKCP Verified
Verified
Hove BN3
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
01273 034691
Verified
View

Hove BN3
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
Photo of Lucy Potter, Counsellor
Counsellor, MBACP Verified
Verified
Hove BN3
Hello, I’m Lucy - a BACP registered Humanistic Counsellor. I offer a confidential, non-judgemental setting where we can work together to help you make sense of some of the challenges you may be facing. There might be a very specific issue or problem you would like to bring to counselling. Maybe you find yourself repeating an unhelpful pattern that you want to understand and change? Perhaps you’re unsure of exactly what’s going on, but know that something just doesn’t feel right. In all of these situations, counselling can provide a dedicated and safe space for making sense of things and exploring options for change.
01273 894539
Verified
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Hove BN3
Hello, I’m Lucy - a BACP registered Humanistic Counsellor. I offer a confidential, non-judgemental setting where we can work together to help you make sense of some of the challenges you may be facing. There might be a very specific issue or problem you would like to bring to counselling. Maybe you find yourself repeating an unhelpful pattern that you want to understand and change? Perhaps you’re unsure of exactly what’s going on, but know that something just doesn’t feel right. In all of these situations, counselling can provide a dedicated and safe space for making sense of things and exploring options for change.
Photo of Charlotte Almond, Counsellor
Counsellor, MA, MBACP Verified
Verified
Hove BN3
I am an experienced psychodynamic therapist where I work with adults in my private practice in Hove. Psychodynamic therapy is an in-depth process which is often open ended, guided by free association rather than a set agenda. This form of therapy can help you to gain an understanding of your own thoughts, feelings and beliefs in relation to your past experiences. Counselling is therefore an opportunity for self-exploration through your relationship with your therapist. I provide a compassionate and nurturing environment for you to be curious, at your own pace, about yourself and your life.
01273 036671
Verified
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Hove BN3
I am an experienced psychodynamic therapist where I work with adults in my private practice in Hove. Psychodynamic therapy is an in-depth process which is often open ended, guided by free association rather than a set agenda. This form of therapy can help you to gain an understanding of your own thoughts, feelings and beliefs in relation to your past experiences. Counselling is therefore an opportunity for self-exploration through your relationship with your therapist. I provide a compassionate and nurturing environment for you to be curious, at your own pace, about yourself and your life.

See more therapy options for BN3

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN3 who focus on a specific issue, as well as DBT Therapists in BN3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN3 you'll find that most therapists are trained in marriage counselling or couples counselling in BN3 and couples therapy. And they welcome families for family counselling in BN3 or family therapy in BN3.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in BN3 or a Child Psychologist in BN3, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.