Counselling in BN3
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Lukas Dressler
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist and qualified Integrative Psychotherapist registered Member of the British Association for Counselling and Psychotherapy (MBACP). I have more than 1000 hours of experience in providing short and long-term therapy for children, young people and their families (age range 6-25 years). I can provide therapeutic support for difficulties such as ADD/ADHD, Adjustment Difficulties, Anxiety, Depression, Gender Identity, OCD, Self-Harm and more.

changing-futures
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010). I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer ecotherapy after completion of a Diploma in Ecotherapy

Ruth Grier
Counsellor, MBACP
Verified
Verified
Hello, I work close to nature, in a private and quiet garden cabin and my dog Bertie is with me if you would like him to be. I want to support you to be OK with yourself. Some of the following questions we might over the time we work together: What are your needs and are you able to express them? What you would like to change in your life and how would life be different after counselling? How do you see yourself and the world and how do you feel you are seen? I like to work creatively, using therapeutic tools to help you connect to different parts of yourself such as sandtray, two chair work, and IFS; exploring what works for you.

Nadine Moore
Psychotherapist, MSc, MBACP Accred
Verified
Verified
My name is Nadine and I work as a counsellor and psychotherapist as an accredited member of the BACP. I also work as a qualified clinical supervisor. I am experienced in working with mood problems like anxiety and depression. Also relationship problems; self-harm; dealing with a period of transition or massive change; understanding past traumas; and issues with identity, how we see ourselves and a sense of belonging.

Clara Maria Zapata
Counsellor, BACP
Verified
Verified
My ideal client is a person who is engaged in the process of healing and transformation. Who knows or wants to know that life is complex and can bring themselves to the session with a spirit of curiosity and compassion.

Caroline Berryman
Counsellor, MNCS Accred
Verified
Verified
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training and experience in working with bereaved clients. I offer short or long term therapy tailored to your needs.

MacfarlaneTherapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual counselling for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, relationships and addictions.

Alison Thorpe
Counsellor, MNCS Accred
Verified
Verified
Hello and welcome. I'm a warm and approachable counsellor, working with stuckness, confusion, depression, feelings of failure, indecision, procrastination, inner critic/self sabotage and low self esteem (and other issues too).

Sue Boyer
Psychotherapist, MA, MUKCP
Verified
Verified
I'm a fully qualified accredited Gestalt Psychotherapist. My clients come with a range of different issues including anxiety & depression, bereavement & loss, trauma, relationship issues, problems with addictions and many other reasons. I offer both short and long term therapy depending on what best supports your needs. Many people need a safe space where they can make sense of their thoughts and feelings without the fear of judgement.

Isabel Monteiro
Counsellor, MBACP
Verified
Verified
Mob: 07557 358139. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone, in English, Portuguese and Spanish. Living and working in the UK for over 25 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.

Helen Jardine-Hodges
Counsellor, MBACP
Verified
Verified
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.

Julie Bridger
Counsellor, MA, MBACP
Verified
Verified
A therapeutic counsellor since 2013, and a member of BACP, I practice with young people (over 16) and adults from all over the world, in English or in French . I use a person-centred approach in a non-judgemental and warm atmosphere, to explore your issues you and build step by step, more emotional and psychological resilience towards a more satisfying life. Therapy helps you understand yourself better, find the inner resources to heal, grow and develop from wherever you are at the moment in your life. I integrate tools from CBT, transactional analysis, hypnosis and positive psychology, according to the session's requirements.

Holly Roberts
Psychotherapist, MA, MBACP
Verified
Verified
Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.

Helen Lee
Counsellor, MSc, BACP
Verified
Verified
Life can feel overwhelming and you may be struggling with destructive patterns or relationships. If you are looking for support to make sense of and possibly change difficult feelings, thoughts or behaviours, I am open minded and non-judgemental. I will seek to help you develop a better understanding of yourself and others so that you feel more connected, to live life with greater choice, awareness, vitality and joy. My passion is working with people so they feel supported to find their own unique way through difficult experiences and feelings.

Lucy Turvil
Counsellor, MBACP Accred
Verified
Verified
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.

Daisy Duval
Counsellor, MBACP
Verified
Verified
Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. You may be experiencing depression, anxiety, relationship difficulties, life transitions, or another form of distress in the complex spectrum of human suffering, or maybe you want to discover more of who you are. Whilst not aiming to solve your problems, I hope to help you develop greater self-awareness, understanding and acceptance, developing resilience, uncovering new meaning and potential for change.

Jen Beaver
Counsellor
Verified
Verified
Sometimes having a time to stop and offload can make such a difference. All too often we carry so much extra tension and stress and lack a confidential and trusted relationship to help figure out what is going on. I have been inspired by working with many counsellors, trainers and clients by the huge changes and benefits one to one counselling can support.

Fran Roberts
Psychotherapist, MBACP
Verified
Verified
I specialise in many areas including anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.

Anita Toze Psychotherapist
Psychotherapist, MSc, MBACP
Verified
Verified
No matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are getting in the way. Or perhaps you experience numerous unpleasant physical symptoms. Emotional response is a normal response, but understandably, it can be unpleasant, and might feel uncertain what to do when it happens. Sometimes we all need a bit support and guidance; we don't have to deal with everything on our own, especially when it gets tough. I offer evidence-based therapies within a context of kind, supportive therapeutic relationship. I currently work for mental health organizations and in private practice.

Natasha Khagram
Psychotherapist, MBACP
Verified
Verified
‘Nobody has the power to take two steps together. You can take only take one step at a time’ -Ohso. It takes courage to face the discomfort and uncertainty we are left with from our past. I believe we all hold the ability to heal form life’s experiences. By working with both the mind and body together, we increase awareness of what we are holding onto from our past that may leave us feeling distressed, isolated or stuck. Therapy can help identify and release emotional blocks or unhelpful patterns, so you can move forward in a new direction towards positive change. Sessions can be ongoing, short term, or a single session as required.
See more therapy options for BN3
How can I find a therapist in BN3?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.