Jane Chugg-White
Psychotherapist, MBABCP Verified
Seaford BN25
Welcome to my Biography. I am currently offering online therapy only (due to the corona virus pandemic). Please visit my website at www.jcwcbt.co.uk for more details about the therapies I offer and some advice about coping during the corona virus pandemic. I have over 25 years of experience as a psychological therapist, and I am able to offer a range of therapeutic modalities. Seeking psychological therapy can be a daunting and anxiety provoking process. However please be reassured that you are not alone. Statistics show that 1 in 4 people will experience some kind of mental health problem in the course of a year.
07723 580101
Verified
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Seaford BN25
Welcome to my Biography. I am currently offering online therapy only (due to the corona virus pandemic). Please visit my website at www.jcwcbt.co.uk for more details about the therapies I offer and some advice about coping during the corona virus pandemic. I have over 25 years of experience as a psychological therapist, and I am able to offer a range of therapeutic modalities. Seeking psychological therapy can be a daunting and anxiety provoking process. However please be reassured that you are not alone. Statistics show that 1 in 4 people will experience some kind of mental health problem in the course of a year.
Martyn Oakland
Psychotherapist, MSc, MUKCP Verified
Seaford BN25
Offers online therapy
I specialise in working with people experiencing different aspects of pervasive emotion dysregulation (an aspect of Borderline Personality Disorder) in particular men, who can struggle to acknowledge and talk about this. Currently all of my consultations take place online by video link. I can help with a wide range of life issues, including depression and anxiety. I offer weekly sessions with no obligation in terms of session numbers. If you wish to spend longer and have someone to support you through a period of difficulty or change, that's fine too. I'm an NHS psychotherapist and counsellor who also offers private consultations.
01323 914932
Verified
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Seaford BN25
Offers online therapy
I specialise in working with people experiencing different aspects of pervasive emotion dysregulation (an aspect of Borderline Personality Disorder) in particular men, who can struggle to acknowledge and talk about this. Currently all of my consultations take place online by video link. I can help with a wide range of life issues, including depression and anxiety. I offer weekly sessions with no obligation in terms of session numbers. If you wish to spend longer and have someone to support you through a period of difficulty or change, that's fine too. I'm an NHS psychotherapist and counsellor who also offers private consultations.
Photo of Kev Elliott, Psychotherapist
Kev Elliott
Psychotherapist, MBACP Verified
Seaford BN25
Offers online therapy
I am a Person Centred counsellor based in, but not limited to, Seaford. I currently have a room in Eastbourne to use, as well as offering home visits within a reasonable distance (roughly 20miles). I offer a safe place, free of judgement, where we can privately explore whatever you may wish to bring to the sessions while also offering honesty and transparency to help build our relationship. I have experience with bereavement but I am able to work with you as an individual, not just an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
07738 538448
Verified
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Seaford BN25
Offers online therapy
I am a Person Centred counsellor based in, but not limited to, Seaford. I currently have a room in Eastbourne to use, as well as offering home visits within a reasonable distance (roughly 20miles). I offer a safe place, free of judgement, where we can privately explore whatever you may wish to bring to the sessions while also offering honesty and transparency to help build our relationship. I have experience with bereavement but I am able to work with you as an individual, not just an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
Laurence Baretto de Souza
Psychotherapist, MBACP Verified
Seaford BN25
Offers online therapy
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
07481 337236
Verified
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Seaford BN25
Offers online therapy
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
Photo of Natalie Boxall, Counsellor
Natalie Boxall
Counsellor, MNCS Accred Verified
Seaford BN25
Offers online therapy
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
01323 690072
Verified
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Seaford BN25
Offers online therapy
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
Photo of John Earl, Counsellor
John Earl
Counsellor, MNCS Accred Verified
Seaford BN25
Offers online therapy
Do your relationships feel like they are broken and you can’ t seem to find a way to repair them? It could be that you feel you can’t form relationships at all or that if you do, they always seem to break, or something goes wrong. Maybe something traumatic from your childhood still hurts, like a bad toothache that never goes away. Perhaps you just don’t feel good enough about yourself and if only you could feel better, then your relationships would be too. Do you need someone who you can trust, who you feel safe with and who you feel you can share anything in confidence?
07723 487239
Verified
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Seaford BN25
Offers online therapy
Do your relationships feel like they are broken and you can’ t seem to find a way to repair them? It could be that you feel you can’t form relationships at all or that if you do, they always seem to break, or something goes wrong. Maybe something traumatic from your childhood still hurts, like a bad toothache that never goes away. Perhaps you just don’t feel good enough about yourself and if only you could feel better, then your relationships would be too. Do you need someone who you can trust, who you feel safe with and who you feel you can share anything in confidence?
Photo of Sophie Perring, Counsellor
Sophie Perring
Counsellor, MBACP Verified
Seaford BN25
Offers online therapy
I am qualified Counsellor/Psychotherapist and currently provide phone, and online counselling. Experienced working with addictions & substance misuse, helping to facilitate change in lifestyles to address & alter destructive patterns and behaviours. I work with forensic step-down clients & help clients dealing with complex personality disorders. Counselling provides a confidential space for people who are experiencing emotional discomfort and trauma related responses to historic as well as current abuse, neglect, relationship difficulties, anxiety, grief, depression and other situations. I do not judge and am approachable.
07723 313164
Verified
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Seaford BN25
Offers online therapy
I am qualified Counsellor/Psychotherapist and currently provide phone, and online counselling. Experienced working with addictions & substance misuse, helping to facilitate change in lifestyles to address & alter destructive patterns and behaviours. I work with forensic step-down clients & help clients dealing with complex personality disorders. Counselling provides a confidential space for people who are experiencing emotional discomfort and trauma related responses to historic as well as current abuse, neglect, relationship difficulties, anxiety, grief, depression and other situations. I do not judge and am approachable.
Photo of Melanie Green (Alsop), Counsellor
Melanie Green (Alsop)
Counsellor, MBACP Verified
Seaford BN25
Offers online therapy
Due to the Covid-19 situation I am offering a number of different option for counselling to fit in with your needs: Face to Face, Outside Therapy, Online Zoom Type and Telephone Counselling. I offer Humanistic Counselling/Psychotherapy and EFT You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
07444 823226
Verified
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Seaford BN25
Offers online therapy
Due to the Covid-19 situation I am offering a number of different option for counselling to fit in with your needs: Face to Face, Outside Therapy, Online Zoom Type and Telephone Counselling. I offer Humanistic Counselling/Psychotherapy and EFT You may never have considered counselling before and are perhaps wondering what to expect. You may be struggling with difficulties in your life that you want to make sense of, or aware you need support from someone who isn't family or friends. Counselling allows you to speak openly about your feelings without being judged, or fearing hurting anyone's feelings. We can discus a way forward
Photo of Steven Eserin, Psychotherapist
Steven Eserin
Psychotherapist, BACP Verified
Office is near:
Seaford BN25
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
01323 700433
Verified
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Office is near:
Seaford BN25
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
Photo of Alison Allart, Psychotherapist
Alison Allart
Psychotherapist, MNCS Accred Verified
Office is near:
Seaford BN25
Offers online therapy
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.
01323 679848
Verified
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Office is near:
Seaford BN25
Offers online therapy
I’m Alison Allart, a psychotherapist based in East Sussex. I’ve studied with The College of Cognitive Behavioural Therapy and follow the British Association of Counselling and Psychology code of ethical practice and professional protocols. I approach therapy in a calm, friendly, non-judgmental and realistic way. This approach enables me to build trusting, honest relationships with people and to understand what obstacles are preventing them from reaching their goals.
Photo of Lucy Tucknott, Counsellor
Lucy Tucknott
Counsellor, BACP Verified
Office is near:
Seaford BN25
Offers online therapy
First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. There are many reasons we seek support from counselling - all of which matter to me. My passion is to create a safe nurturing space where you can gain strength and grow. I have experience in working with young adults and adults from all walks of life. I am also a group facilitator, WRAP (Wellness Recovery Action Plan) trainer and facilitator and LGBT+ friendly.
07403 933088
Verified
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Office is near:
Seaford BN25
Offers online therapy
First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. There are many reasons we seek support from counselling - all of which matter to me. My passion is to create a safe nurturing space where you can gain strength and grow. I have experience in working with young adults and adults from all walks of life. I am also a group facilitator, WRAP (Wellness Recovery Action Plan) trainer and facilitator and LGBT+ friendly.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Office is near:
Seaford BN25
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
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Office is near:
Seaford BN25
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Babs Troke, Counsellor
Babs Troke
Counsellor, MBACP Verified
Office is near:
Seaford BN25
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
01323 576040
Verified
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Office is near:
Seaford BN25
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
Photo of Pete Seymour Counselling, Counsellor
Pete Seymour Counselling
Counsellor, MBACP Verified
Office is near:
Seaford BN25
Offers online therapy
Hello, I’m Pete, I would firstly like to thank you for taking a moment of your valuable time to read my profile. Before I became a counsellor, I have a background in helping people from all different walks of life to overcome their fears, anxieties and nerves to achieve goals they never thought they would. My counselling is from a person-centred approach, this is where the client is expert of what is going on for them at this present moment.
01273 092022
Verified
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Office is near:
Seaford BN25
Offers online therapy
Hello, I’m Pete, I would firstly like to thank you for taking a moment of your valuable time to read my profile. Before I became a counsellor, I have a background in helping people from all different walks of life to overcome their fears, anxieties and nerves to achieve goals they never thought they would. My counselling is from a person-centred approach, this is where the client is expert of what is going on for them at this present moment.
Photo of Mark Potter, Counsellor
Mark Potter
Counsellor, MBACP Verified
Office is near:
Seaford BN25
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724
Verified
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Office is near:
Seaford BN25
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
Photo of Grainne McHUGH, Psychotherapist
Grainne McHUGH
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Seaford BN25
Offers online therapy
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
01273 099421
Verified
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Office is near:
Seaford BN25
Offers online therapy
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Photo of Amalabandhu Chandler, Counsellor
Amalabandhu Chandler
Counsellor, MBACP Verified
Office is near:
Seaford BN25
From the INSIDE-OUT - LGBTQI+ Affirmative Counselling. Embracing diversity. On line/phone/face to face Counselling. Sexuality as well as gender identity can be factors which further the sense of isolation for those affected by challenging experiences in their lives. LGBTQI+ affirmative counselling enables and supports the recovery of growing up in a heterosexual, hetero-normative world, and enables the individual to get the most out of life by healing discriminating trauma. My counselling approach embraces the core principle of unconditional acceptance of the individual's expression of their true nature and authentic identity.
01323 914935
Verified
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Office is near:
Seaford BN25
From the INSIDE-OUT - LGBTQI+ Affirmative Counselling. Embracing diversity. On line/phone/face to face Counselling. Sexuality as well as gender identity can be factors which further the sense of isolation for those affected by challenging experiences in their lives. LGBTQI+ affirmative counselling enables and supports the recovery of growing up in a heterosexual, hetero-normative world, and enables the individual to get the most out of life by healing discriminating trauma. My counselling approach embraces the core principle of unconditional acceptance of the individual's expression of their true nature and authentic identity.
Photo of Lizzie Gilbert, Counsellor
Lizzie Gilbert
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Seaford BN25
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
07533 053103
Verified
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Office is near:
Seaford BN25
Offers online therapy
Life is especially challenging right now - you don't have to face it alone. I offer professional supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. Talking things through with someone who experienced and not involved in your everyday life can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.
Photo of Janet Clews, Counsellor
Janet Clews
Counsellor, MBACP Verified
Office is near:
Seaford BN25
If you are experiencing difficulties in your life including relationships , work related stress, anxiety, feeling stuck , lacking direction, loneliness, low self-esteem, feeling sad , counselling can help you find a way forward. I offer an initial 50 minute session for £20.
01323 409722
Verified
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Office is near:
Seaford BN25
If you are experiencing difficulties in your life including relationships , work related stress, anxiety, feeling stuck , lacking direction, loneliness, low self-esteem, feeling sad , counselling can help you find a way forward. I offer an initial 50 minute session for £20.
Photo of Marie Feltham, Counsellor
Marie Feltham
Counsellor, MSc, MBACP Verified
Office is near:
Seaford BN25
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
01323 671758
Verified
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Office is near:
Seaford BN25
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.

See more therapy options for BN25

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN25 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN25 who focus on a specific issue, as well as DBT Therapists in BN25 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN25 you'll find that most therapists are trained in marriage counselling or couples counselling in BN25 and couples therapy. And they welcome families for family counselling in BN25 or family therapy in BN25.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BN25, or Child Psychologists in BN25. You can also use the filters to see only female psychologists, or gay-allied counsellors

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BN25 psychologists specialising in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.