Counselling in BN23

Photo of Lucy S Adamson, Counsellor in BN23, England
Lucy S Adamson
Counsellor, MBACP Snr. Accred
Verified
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
01582 380576 
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Eastbourne BN23
Offers online therapy
Photo of Rowan Moloney, Psychotherapist in BN23, England
Rowan Moloney
Psychotherapist, MSc, MBACP
Verified
Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren't born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. This is in no small measure due to my visible difference. We need to be able to talk about the things that make us uncomfortable, unhappy, unfulfilled, and unseen - we can do all of this together. Please know that I offer you a space of acceptance, warmth, goodwill, and hope in our sessions. All parts of you are welcome with me.
01323 403293 
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Eastbourne BN23
Offers online therapy
Photo of Loz Varndell, Counsellor in BN23, England
Loz Varndell
Counsellor, MBACP
Verified
Hi I’m Loz, my pronouns are she/they. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have bought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
01323 401923 
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Office is near:
Eastbourne BN23
Offers online therapy
Photo of Johanna Laws Counselling, Psychotherapist in BN23, England
Johanna Laws Counselling
Psychotherapist, MBACP
Verified
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
01323 402745 
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Office is near:
Eastbourne BN23
Offers online therapy
Photo of Dr Alan Hebben-Wadey, Psychologist in BN23, England
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
 
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Office is near:
Eastbourne BN23
Offers online therapy
Waitlist for new clients
Photo of Ben French at Eastbourne Child Therapy, Psychotherapist in BN23, England
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified
Working therapeutically with children and young people is different from therapy with adults, it requires specialist skills and knowledge. My post-graduate training included 5 years at the Tavistock and Portman Clinic (NHS), a world centre for Child and Adolescent Psychotherapy and I work as a Senior Psychotherapist in CAMHS (NHS) and privately. I work with 2 to 24 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, ADHD, PTSD, trauma, school difficulties, family problems, and body, trans and gender issues.
01323 671017 
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Office is near:
Eastbourne BN23
Offers online therapy
Photo of Rebecca Tyler, Counsellor in BN23, England
Rebecca Tyler
Counsellor, BACP
Verified
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839 
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Office is near:
Eastbourne BN23
Offers online therapy

See more therapy options for BN23

What type of mental health professional is right for me?
Some of the most common types of mental health providers in BN23 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in BN23 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BN23, or Child Psychologists in BN23.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BN23 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BN23 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.