Counselling in BN22

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Photo of Loz Varndell, Counsellor in BN22, England
Loz Varndell
Counsellor, MBACP
Verified
Verified
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
01323 401923
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Eastbourne BN22
& Online
Photo of Alison Skilbeck, Counsellor in BN22, England
Alison Skilbeck
Counsellor, MBACP
Verified
Verified
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914938
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Eastbourne BN22
& Online
Photo of Elizabeth Ann Jenkins, Counsellor in BN22, England
Elizabeth Ann Jenkins
Counsellor, MBACP Accred
Verified
Verified
Hello, my name is Liz and thank you for visiting my page. I understand that we all have times and difficulties in our lives, whether from the past or present, which can sometimes feel overwhelming and can affect our everyday life. I can be the person you are looking for to listen to you without judgement, analysis or direction and support you during our time together and help you to move forward in your life. My aim is to create a safe space for us to explore together and help you reach a deeper understanding of yourself, assisting you to find a path forward.
01323 921077
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Eastbourne BN22
& Online
Photo of Sarah Parish, Counsellor in BN22, England
Sarah Parish
Counsellor, MBACP
Verified
Verified
Each person looking for counselling is unique and individual in their process. Therefore in order for you to feel safe in exploring personal challenges and difficulties, it is important that you feel connected and accepted without any judgement at all. Working together we can facilitate a space unique to your needs and develop a trusting and safe relationship. I offer a place where you can feel fully heard to take the courageous steps in exploring life events, inner challenges, worries, fears, hopes and dreams.
01323 700366
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Eastbourne BN22
& Online
Photo of Kate Victoria McCabe, Psychotherapist in BN22, England
Kate Victoria McCabe
Psychotherapist, MA
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
01323 401840
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Eastbourne BN22
& Online
Photo of Rowan Moloney, Psychotherapist in BN22, England
Rowan Moloney
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are there parts of you that feel unrepresented, hidden, anxious, ashamed, angry, or judged by others? We aren't born feeling this way, have you ever wondered how you got to where you are now? My clients come to me because they trust I can weather the hard places we visit together. We need to be able to talk about the harder things in life and I would like to offer you the space for this; a space of acceptance, warmth, and goodwill. Let's connect the dots of where you are now, how you got here, and work towards where you'd like to be. Please know that all parts of you are welcome with me. There is hope and there can be healing.
01323 403293
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Eastbourne BN22
& Online
Waitlist for new clients
Photo of Caroline Bell, Psychologist in BN22, England
Caroline Bell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello. Are you struggling with the impact of difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
01323 407806
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Eastbourne BN22
& Online
Waitlist for new clients
Photo of Tim Nunn, Counsellor in BN22, England
Tim Nunn
Counsellor, ACC Reg
Verified
Verified
Hi, I'm Tim and I offer counselling for men using the online video platform Zoom, or similar. For me counselling is essentially a conversation. A conversation with a focus on the problem you want help with. I seek to provide you with professional assistance and guidance in resolving whatever those personal or psychological problems might be.
01323 402966
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Eastbourne BN22
& Online
Photo of Downs Counselling Services, Counsellor in BN22, England
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified
Verified
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
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Eastbourne BN22
& Online
Photo of Mark Potter, Counsellor in BN22, England
Mark Potter
Counsellor, MBACP
Verified
Verified
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724
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Eastbourne BN22
Photo of Chloe Regan, Counsellor in BN22, England
Chloe Regan
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed, stuck, anxious or depressed? Or maybe it’s difficult to identify exactly what you are feeling. Life can be a complex journey which can leave you feeling isolated and lonely as you navigate your way through. Whatever it is that is drawing you to choose counselling, I offer you a safe, non-judgemental and confidential space to explore your challenges together. Through our sessions together, I aim to facilitate a space where you develop a better understanding of how to navigate your challenges, where resilience and self-esteem are increased and where you go on to live a more fulfilling life.
01323 408026
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Eastbourne BN22
& Online
Photo of Laura Lambert, Counsellor in BN22, England
Laura Lambert
Counsellor, MBACP
Verified
Verified
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
01323 405819
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Office is near:
Eastbourne BN22
& Online
Waitlist for new clients
Photo of Dr Alan Hebben-Wadey, Psychologist in BN22, England
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
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Office is near:
Eastbourne BN22
& Online
Waitlist for new clients
Photo of Cate Miller, Counsellor in BN22, England
Cate Miller
Counsellor, MBACP
Verified
Verified
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
01323 921078
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Office is near:
Eastbourne BN22
& Online
Photo of Alan Smithson, Counsellor in BN22, England
Alan Smithson
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Whatever you're going through, I'm listening.
01323 921148
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Office is near:
Eastbourne BN22
& Online
Photo of Johanna Laws Counselling, Psychotherapist in BN22, England
Johanna Laws Counselling
Psychotherapist, MBACP
Verified
Verified
We all have periods when we struggle with current or historical events and/or issues. The life we have led, experienced or been subjected to, shaped who we are today. People in our past made choices for us; we learned how to be and what to do in order to be a 'good' girl or boy, to fit in and to please others. If we can increase our self-awareness and understand where our thoughts, feelings and behaviour today come from, we can get to a point where we can make our own, adult choices about how to be, what to think and how to behave…more suited to who we are today.
01323 402745
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Office is near:
Eastbourne BN22
& Online
Photo of Patrick McCurry, Psychotherapist in BN22, England
Patrick McCurry
Psychotherapist, MUKCP
Verified
Verified
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
01323 671801
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Office is near:
Eastbourne BN22
& Online
Photo of Steve Neesam, Psychotherapist in BN22, England
Steve Neesam
Psychotherapist, MUKCP
Verified
Verified
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
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Office is near:
Eastbourne BN22
& Online
Photo of Seashore Therapy , Counsellor in BN22, England
Seashore Therapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome and thank you for looking at my profile. People come to counselling for for many reasons. I am committed to helping you. Giving opportunity for you to reflect on any difficulties you are experiencing in a confidential space. I will listen with sensitivity, non-judgement and empathy to understand the way you view the world around you. So together we can explore your thoughts, feelings and behaviours to give you a deeper awareness and understanding of your self and the challenges you are facing. This can give you clarity and confidence to feel empowered and make meaningful decisions and change where you feel necessary.
01424 232871
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Office is near:
Eastbourne BN22
& Online
Photo of Ben French at Eastbourne Child Therapy, Psychotherapist in BN22, England
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified
Verified
Working therapeutically with children and young people is different from therapy with adults, it requires specialist skills and knowledge. My post-graduate training included 5 years at the Tavistock and Portman Clinic (NHS), a world centre for Child and Adolescent Psychotherapy and I work as a Senior Psychotherapist in CAMHS (NHS) and privately. I work with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, ADHD, PTSD, trauma, school difficulties, family problems, and body, trans and gender issues.
01323 671017
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Office is near:
Eastbourne BN22
& Online

See more therapy options for BN22

How can I find a therapist in BN22?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.