Photo of Lucy S Adamson, MBACP Snr. Accred, Counsellor
Lucy S Adamson
Counsellor, MBACP Snr. Accred
Verified Verified
Eastbourne BN21  (Online Only)
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
01582 380576 View 01582 380576
Photo of Duncan Long, MUKCP, Psychotherapist
Duncan Long
Psychotherapist, MUKCP
Verified Verified
Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.
Hello! A very warm welcome to you. As we face these uncertain times in our world, we find ourselves coming up against many challenges that may be exacerbating our existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of isolation can bring on fear and anxiety, uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one’s self.
01273 071655 View 01273 071655
Photo of Dr Alan Hebben-Wadey, PsychD, HCPC - Clin. Psych., Psychologist
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
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Photo of Karen Taylor, PNCPS Acc., Counsellor
Karen Taylor
Counsellor, PNCPS Acc.
Verified Verified
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
I am an accredited, fully insured therapeutic counsellor having studied Transactional Analysis psychotherapy, based in East Sussex; working with adults on a one-to-one basis, either in-person or on-line. I have a corporate background which compliments my work and provides context to some of the challenges my clients face. This mixture of experience allows me to better understand the struggles of how our 'public face' can often feel at odds with our inner world and of the pressures and expectations of self and others that often feel overwhelming.
01424 232859 View 01424 232859
Photo of Stephanie Joanna Monk, MBACP, Psychotherapist
Stephanie Joanna Monk
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Eastbourne BN21  (Online Only)
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816 View 01323 914816
Photo of Liza Waller, MUKCP, Psychotherapist
Liza Waller
Psychotherapist, MUKCP
Verified Verified
I am a UKCP reg integrative body psychotherapist and supervisor with 30 years counselling and psychotherapy experience working in a variety of contexts. I work with a wide range of approaches for issues relating to body heart mind. It may be that something has happened and you feel in some kind of crisis right now. Or you are aware of feeling stuck while wanting to make changes . Maybe you feel issues from your past are impinging on the present. All our feelings are experienced in the body and affect the whole of us, body heart mind spirit. For more about my particular approach and work see my website www.lizawaller.co.uk.
I am a UKCP reg integrative body psychotherapist and supervisor with 30 years counselling and psychotherapy experience working in a variety of contexts. I work with a wide range of approaches for issues relating to body heart mind. It may be that something has happened and you feel in some kind of crisis right now. Or you are aware of feeling stuck while wanting to make changes . Maybe you feel issues from your past are impinging on the present. All our feelings are experienced in the body and affect the whole of us, body heart mind spirit. For more about my particular approach and work see my website www.lizawaller.co.uk.
01424 236655 View 01424 236655

See more therapy options for BN21

How does your Counsellor compare?

Number of Counsellors in BN21

40+

Average cost per session

£60

Counsellors in BN21 who prioritize treating:

91% Anxiety
87% Depression
87% Self Esteem
85% Relationship Issues
85% Stress
74% Bereavement
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

58% AXA PPP
50% Aviva
50% Bupa

How Counsellors in BN21 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary