Counselling in BN20

I am an Accredited Cognitive Behavioural Therapist with over 20 years of Mental Health experience, with a background in Mental health nursing working for the NHS and private practice. I am also an EMDR Therapist. I feel privileged to be in the position I am in, to be able to share my experience and knowledge with my clients and help them to meet the goals they set out to achieve. I am experienced in working with depression and anxiety disorders and I have a specialized interest in Trauma-focused therapy

18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.

I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.

No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.

I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.

Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'

You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.

Working therapeutically with children and young people is different from therapy with adults, it requires specialist skills and knowledge. My post-graduate training included 5 years at the Tavistock and Portman Clinic (NHS), a world centre for Child and Adolescent Psychotherapy and I work as a Senior Psychotherapist in CAMHS (NHS) and privately. I work with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, ADHD, PTSD, trauma, school difficulties, family problems, and body, trans and gender issues.

Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.

Feelings such as anxiety, stress, depression and anger can be difficult to deal with on our own. Losses, change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your eating, or your relationship with with food, body shape and weight.

You might be surrounded by people and still feel alone. You might be screaming in a roomful of people and still not be heard. You might spend a big part of your life trying to fit into somebody's frame but still not feel enough or your true self. You might feel that something is not right, even though you can't put the finger on it, but still know it doesn't feel right. The path to finding yourself, thriving, making a change, and building connections with others could be unfamiliar and even scary. I am passionate about working with people that have experienced trauma.

Hello I am Kerry! Thank you for looking at my page. What you see is what you get with me which is a real. Through my own experience, I know just how difficult it can be taking that first step to finding a counsellor. It is important you pick the right counsellor for you as having a good relationship with a therapist will help you to explore your thoughts and feelings whilst being supported and feeling safe. I am a fully qualified Person-Centred counsellor. I also have further training in bereavement, anxiety and depression. The sessions are led by you. I offer low cost counselling and kindness and support.

Are you struggling with emotional issues, depression, stress and anxiety, low confidence, grief and bereavement or relationship problems. Life throws us all challenges from time to time and finding a safe, supportive and confidential environment in which to share and work through our difficulties can be a huge relief. Taking the first step can be daunting but by working together we can find the way through any issues. People seek counselling for many different reasons but it is normally to feel better and live a happier and more fulfilling life. Counselling gives you the time and space to explore and resolve these issues.

I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.

I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.

I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.

Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.

I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.