Counselling in BN20

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Photo of Kim Melanie Friedman, Psychotherapist in BN20, England
Kim Melanie Friedman
Psychotherapist, MBABCP
Verified
Verified
I am an Accredited Cognitive Behavioural Therapist with over 20 years of Mental Health experience, with a background in Mental health nursing working for the NHS and private practice. I am also an EMDR Therapist. I feel privileged to be in the position I am in, to be able to share my experience and knowledge with my clients and help them to meet the goals they set out to achieve. I am experienced in working with depression and anxiety disorders and I have a specialized interest in Trauma-focused therapy
01323 405836
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Eastbourne BN20
& Online
Photo of Mark Evetts, Psychotherapist in BN20, England
Mark Evetts
Psychotherapist, MA, MBACP
Verified
Verified
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
01323 671809
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Eastbourne BN20
& Online
Waitlist for new clients
Photo of Dr Alan Hebben-Wadey, Psychologist in BN20, England
Dr Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
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Eastbourne BN20
& Online
Waitlist for new clients
Photo of Polly James, Psychologist in BN20, England
Polly James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
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Eastbourne BN20
& Online
Photo of Beri Cohn, Psychologist in BN20, England
Beri Cohn
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
01323 409736
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Eastbourne BN20
& Online
Photo of Dr Clare Crawford, Psychologist in BN20, England
Dr Clare Crawford
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
01323 679818
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Eastbourne BN20
& Online
Photo of Ferga Robinson, Counsellor in BN20, England
Ferga Robinson
Counsellor, MBACP
Verified
Verified
Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'
01323 576042
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Eastbourne BN20
& Online
Photo of Patrick McCurry, Psychotherapist in BN20, England
Patrick McCurry
Psychotherapist, MUKCP
Verified
Verified
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
01323 671801
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Eastbourne BN20
& Online
Photo of Ben French at Eastbourne Child Therapy, Psychotherapist in BN20, England
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified
Verified
Working therapeutically with children and young people is different from therapy with adults, it requires specialist skills and knowledge. My post-graduate training included 5 years at the Tavistock and Portman Clinic (NHS), a world centre for Child and Adolescent Psychotherapy and I work as a Senior Psychotherapist in CAMHS (NHS) and privately. I work with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, ADHD, PTSD, trauma, school difficulties, family problems, and body, trans and gender issues.
01323 671017
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Eastbourne BN20
& Online
Photo of https://www.everyvoicematters.info/, Counsellor in BN20, England
https://www.everyvoicematters.info/
Counsellor, MBACP
Verified
Verified
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
01323 408385
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Office is near:
Eastbourne BN20
& Online
Photo of Jane Henderson, Counsellor in BN20, England
Jane Henderson
Counsellor, MBACP Accred
Verified
Verified
Feelings such as anxiety, stress, depression and anger can be difficult to deal with on our own. Losses, change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your eating, or your relationship with with food, body shape and weight.
020 3870 2550
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Office is near:
Eastbourne BN20
& Online
Photo of Vitalija Grundaite, Counsellor in BN20, England
Vitalija Grundaite
Counsellor, MBACP
Verified
Verified
You might be surrounded by people and still feel alone. You might be screaming in a roomful of people and still not be heard. You might spend a big part of your life trying to fit into somebody's frame but still not feel enough or your true self. You might feel that something is not right, even though you can't put the finger on it, but still know it doesn't feel right. The path to finding yourself, thriving, making a change, and building connections with others could be unfamiliar and even scary. I am passionate about working with people that have experienced trauma.
01323 402833
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Office is near:
Eastbourne BN20
& Online
Photo of Kerry Hooper, Counsellor in BN20, England
Kerry Hooper
Counsellor, MBACP
Verified
Verified
Hello I am Kerry! Thank you for looking at my page. What you see is what you get with me which is a real. Through my own experience, I know just how difficult it can be taking that first step to finding a counsellor. It is important you pick the right counsellor for you as having a good relationship with a therapist will help you to explore your thoughts and feelings whilst being supported and feeling safe. I am a fully qualified Person-Centred counsellor. I also have further training in bereavement, anxiety and depression. The sessions are led by you. I offer low cost counselling and kindness and support.
01793 540121
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Office is near:
Eastbourne BN20
& Online
Photo of Rosie Gibbs Counselling, Counsellor in BN20, England
Rosie Gibbs Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with emotional issues, depression, stress and anxiety, low confidence, grief and bereavement or relationship problems. Life throws us all challenges from time to time and finding a safe, supportive and confidential environment in which to share and work through our difficulties can be a huge relief. Taking the first step can be daunting but by working together we can find the way through any issues. People seek counselling for many different reasons but it is normally to feel better and live a happier and more fulfilling life. Counselling gives you the time and space to explore and resolve these issues.
01359 307886
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Office is near:
Eastbourne BN20
& Online
Photo of Dr Hugh Milburn, Psychologist in BN20, England
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
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Office is near:
Eastbourne BN20
& Online
Photo of Cate Miller, Counsellor in BN20, England
Cate Miller
Counsellor, MBACP
Verified
Verified
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
01323 921078
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Office is near:
Eastbourne BN20
& Online
Photo of Laura Lambert, Counsellor in BN20, England
Laura Lambert
Counsellor, MBACP
Verified
Verified
I offer individual one to one counselling from a comfortable, welcoming space in Eastbourne. I have experience working with people who have a wide range of mental health difficulties, such as depression, anxiety, self-harm and suicidal thoughts. Furthermore, you may be experiencing relationship difficulties, grief, low self-esteem, isolation or anger for example. You may feel something is not right, but unsure what this is. Through a process of exploration, counselling can help you to gain greater understanding of whatever difficulties you may be facing, helping to increase your self-awareness.
01323 405819
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Office is near:
Eastbourne BN20
& Online
Photo of Dr Ann Steele, Psychologist in BN20, England
Dr Ann Steele
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
01424 619106
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Office is near:
Eastbourne BN20
& Online
Photo of Elizabeth Dunn - Eating Disorder Recovery, Psychologist in BN20, England
Elizabeth Dunn - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am a compassionate Senior Clinical Psychologist with over a 10 years’ experience working in mental health settings across Sussex. I provide evidence based individualised interventions that are tailored according to your needs and preferences. I specialise in supporting young people and adults with eating difficulties including Bulimia, Binge Eating, yo yo dieting, restrictive eating, Anorexia and body-image difficulties. Additionally, I work with a range of presentations including perfectionism, low self-esteem, anxiety and many more. I am experienced in providing CBT, CBT-E, MANTRA, and Compassion focused approaches.
01323 403370
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Office is near:
Eastbourne BN20
& Online
Photo of Steve Neesam, Psychotherapist in BN20, England
Steve Neesam
Psychotherapist, MUKCP
Verified
Verified
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
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Office is near:
Eastbourne BN20
& Online

See more therapy options for BN20

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in BN20?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BN20 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.