Susie Cabrillana
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brighton BN2
Not accepting new clients
Let's Connect 01903 947075
As a CBT therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
I have extensive perinatal mental health expertise and offer a unique perspective and understanding of the difficulties that can arise perinatally. I can help with difficulties like anxiety & panic, PTSD, depression, postpartum psychosis, OCD, phobias and tokophobia - fear of pregnancy/birth - and trauma (earlier life or birth trauma) & pregnancy loss.
I am a warm, friendly, non-judgemental person and offer a safe and supportive space to look at your experiences. We will explore what has triggered these difficulties and the impact they are having on you. We will make a treatment plan together to help you develop the tools you need to move towards recovery - of both your emotional & physical health.
Call or Email Susie Cabrillana now for a free 15 minute consultation - 01903 947075
Let's Connect 01903 947075
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Susie Cabrillana
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Susie Cabrillana
- In Practice for 8 Years
- Degree/Diploma from Brighton University in Midwifery (Dip/HE) Diploma in Midwifery / 2004
- Cognitive Behavioural Therapy (CBT), PG Dip in Psychological Therapies , Graduated 2016
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Historical trauma & birth trauma
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Perinatal mental health
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Parent-Child Interaction (PCIT)
- Parent-infant mental health
- Person-Centred
- Trauma Focused
- Working with new parents
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01903 947075
Susie Cabrillana
Psychotherapist, MBABCP
Last Modified: 22 Feb 2024