Counselling in BN10

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Andrea Gavin
Psychotherapist, MA, MBACP Accred
Verified
Therapy for change, exploration, inspiration, motivation and transformation. It offers a space separate from our everyday life - to connect with core emotions and significant relationships or issues. Creative adjustement is at the centre of any change - I am able to bring years of experience as a creative therapist, psychotherapist and online counsellor. I have worked online for many years and face to face with adults in the NHS, higher education, wellbeing services and cross culturally/globally.
01273 092177 
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Peacehaven BN10
Offers online therapy
Photo of Talk to Jenny - Counselling Support for Mums, Counsellor in BN10, England
Talk to Jenny - Counselling Support for Mums
Counsellor, MBACP
Verified
Are you worried about your teenage child? Struggling to understand them and wondering how best to support them? Parenting is one of the most important jobs any of us will ever do but, despite libraries full of books on the subject, you don't feel prepared now your child is entering adolescence and becoming a teenager. There's so much information and support available when our children are small but it can feel like you're entering a world of unknowns when they hit their adolescence (the pre-teen (tween) and teenage years).
01273 092824 
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Peacehaven BN10
Offers online therapy
Photo of Miriam Unsworth Counselling and Psychotherapy, Counsellor in BN10, England
Miriam Unsworth Counselling and Psychotherapy
Counsellor, MBACP
Verified
I'm an experienced integrative therapist and work flexibly and dynamically with adults, young people, couples and families. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
01273 358797 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Sally Carritt, Psychotherapist in BN10, England
Sally Carritt
Psychotherapist, MBACP Snr. Accred
Verified
Wanting help but not sure who or what can help you? Daily life can be very hard if you are stressed and suffering from anxiety or depression or your special relationship is rocky. Maybe you have difficult decisions to make or you are unhappy and you just don’t know why. I offer an initial free consultation to see if coming regularly would help. Also I suggest you take a look at my website sallycarritt.com
01273 032460 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Liz Down, Counsellor in BN10, England
Liz Down
Counsellor, BACP
Verified
Are you struggling with difficult issues and feeling you’d like someone to talk to? I am a warm, empathic and highly experienced counsellor who will support you to work through your issues. I have 11 years experience in private practice, plus another 10 years experience in mental health support work. I will support you to work through issues, such as anxiety, depression, relationship issues, drug/alcohol issues, to name but a few. I am a person-centred counsellor and will build a trusting, warm relationship with you in which you feel accepted, valued and understood.
01323 690028 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Downs Counselling Services, Counsellor in BN10, England
Downs Counselling Services
Counsellor, PsychD, MBACP
Verified
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Gemma Nethersole, Counsellor in BN10, England
Gemma Nethersole
Counsellor, MBACP
Verified
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
01273 005918 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Ian Caley, Counsellor in BN10, England
Ian Caley
Counsellor, BACP
Verified
Hello. My name is Ian and I am an addiction therapist. I've a Post Grad Diploma in Addiction Psychology & Counselling and I specialise in helping people to explore their drug and alcohol use in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself and I get it. It may be that you just want to cut down, get it under control, we can look at that, or things are getting a little more drastic- we can work with this too. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance, there's a background we'll explore.
01273 092734 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Sophie Perring, Counsellor in BN10, England
Sophie Perring
Counsellor, MBACP
Verified
I am BSc Hons, qualified Counsellor/Psychotherapist, and currently provide face-to-face, phone, and online counselling. I believe we all have the capacity to change, sometimes we need help to make that change. I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours. Counselling provides a confidential space for people experiencing emotional discomfort and trauma related responses to historic and current abuse, neglect, relationship difficulties, anxiety, grief, depression, and other situations. I do not judge and am approachable.
07723 313164 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Jonny Lindsay, Counsellor in BN10, England
Jonny Lindsay
Counsellor, MBACP
Verified
I am a qualified and registered counsellor working in Saltdean and Hove in East Sussex. The type of counselling I subscribe to is called ‘humanistic’. Core to this approach is the belief that we each have within ourselves the self-knowledge and ability to identify our own problems and solutions. Sometimes, this can take a little time and some unpeeling of layers before we get to the core of who we really are and where we need to be.
01273 092803 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Space for you Counselling, Counsellor in BN10, England
Space for you Counselling
Counsellor, MNCS Accred
Verified
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
01825 703119 
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Office is near:
Peacehaven BN10
Photo of Alison Allart, Psychotherapist in BN10, England
Alison Allart
Psychotherapist, MNCS Accred
Verified
I am a CBT/REBT Accredited Psychotherapist and EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
01323 679848 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Kath Shaw, Counsellor in BN10, England
Kath Shaw
Counsellor, MBACP
Verified
Hello, my name is Kath and I am a person-centred counsellor. Therapy offers a confidential, safe space where you can explore thoughts and feelings. By doing this you give yourself the opportunity to increase your understanding of yourself which in turn enables you to live your life in a more healthy and satisfying way. Not one size fits all so I offer an introductory half hour session so you can decide whether it feels okay to work together. I understand that taking that step to call can be hard, I may not always be able to answer the phone but please do leave a message and I will return your call as soon as I can.
01273 934742 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Andi Heaton, Psychotherapist in BN10, England
Andi Heaton
Psychotherapist, MSc, MBACP Accred
Verified
A warm welcome. My name is Andi and I am an independent private provider of counselling and psychotherapy across the Brighton area. My focus is on helping clients overcome a range of psychological and emotional issues to get life back on track as quickly and effectively as possible. I offer a caring and flexible approach to your individual needs and am trained in a variety of approaches which enables me to help you find your own answers and guide you through difficult times. Where possible you can be seen quickly and I aim to get back to you within a few hours. Evening appointments available Tuesday to Thursday
01273 037838 
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Office is near:
Telscombe Cliffs BN10
Offers online therapy
Photo of Fiona May, Counsellor in BN10, England
Fiona May
Counsellor, MBACP
Verified
Life can present us with many challenges. The build-up of everyday stresses and disappointments, or the ability to cope with sadness and pain may at times affect your self-esteem and confidence levels. You may feel the need for support in addition to what you already have in place, which is when you may decide to seek the help of a counsellor. I work Tuesdays & Thursdays from midday-2pm & 4pm-7pm, both remotely and face-to-face in central Brighton - please visit my website for more info. Contact me to arrange a free 30 minute introductory session to help you decide whether I am the right person to work with you.
01273 121183 
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Office is near:
Peacehaven BN10
Offers online therapy
Photo of Joanne Walker, Counsellor in BN10, England
Joanne Walker
Counsellor, MNCS Accred
Verified
At times we can struggle with our circumstances and relationships. This may result in feeling confused and overwhelmed. Traumas past and present impact upon our quality of life and coping mechanisms can fail or become unhelpful. Counselling allows some time and space to focus on your issues and it can provide insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and negative repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. I support you rather than diagnose or label, being with you through life's challenges.
07474 173880 
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Office is near:
Telscombe Cliffs BN10
Offers online therapy

See more therapy options for BN10

What type of mental health professional is right for me?
Some of the most common types of mental health providers in BN10 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in BN10 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in BN10, or Child Psychologists in BN10.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like BN10 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in BN10 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.