Location
Offers online therapy
About
I offer safe & confidential talking therapy in a relaxed non-judgemental manner. Working together, I can help you explore new ways of dealing with anxiety, depression, low self esteem, panic attacks or feeling sad.
I adopt a holistic and person centred approach to psychological health and emotional wellbeing. I work collaboratively with clients to enable them to break the vicious cycle of negative thinking, feeling and behaving through Cognitive Behavioral Psychotherapy.
It’s so easy to keep struggling while hoping that things will get better. But why wait to start improving how you feel about life? If you are ready to take that step to make change happen, I’m here to help.
Call or Email Blue Sky CBT for a free 15 minute consultation now - 028 9692 8918
Finances
- Cost per Session: £60+
Pay By:
Bank transfer, Cash, Cheque, Paypal
Accepted Insurance Plans
- AXA PPP
- Aviva
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Accredited Member
Additional Credentials
- Degree: University of Ulster / Bsc Hons / 2008
- Degree: Belfast Cognitive Therapy Centre / 2012
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
Modality
- Individuals
Last Modified: 17 Feb 2021
028 9692 8918