Counselling in Barnet
Therapy & Me
Psychotherapist, MBACP
Verified Verified
Barnet EN4
As a black, Muslim woman that has worked with clients from different backgrounds, I know what it can be like to hold visible identities and appreciate how these can be in harmony or conflict with invisible aspects of ourselves, as well as contribute to feelings of difference.
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
As a black, Muslim woman that has worked with clients from different backgrounds, I know what it can be like to hold visible identities and appreciate how these can be in harmony or conflict with invisible aspects of ourselves, as well as contribute to feelings of difference.
Maybe you feel as though you are negotiating between intersecting parts of yourself such as your mind, body, heart and soul and you’re finding it difficult to find a balance that feels sincere to you. Perhaps this back and forth is affecting how you behave with your family, friends or partner and you’re finding it difficult to cope. You want to live a life where you can integrate more aspects of yourself and feel more whole, to hear and trust yourself, without fear of feeling shame, feeling seen or even feeling truly known by those who matter most to you.
Daphne Pratt
Counsellor, MBACP
Verified Verified
Barnet EN4
As an experienced practitioner, I operate a private practice situated in North London. My counselling services are available in-person, online, and through telephone consultations. I provide a secure and confidential environment to help clients make sense of their difficult emotions. I believe in collaborating with individuals or couples to address their specific requirements and determine the most effective way to achieve positive change. My credentials include qualifications in Couples counselling, Family, Children's & Adult Systemic Practice. I employ a range of methods in this field for both short- and long term interventions.
As an experienced practitioner, I operate a private practice situated in North London. My counselling services are available in-person, online, and through telephone consultations. I provide a secure and confidential environment to help clients make sense of their difficult emotions. I believe in collaborating with individuals or couples to address their specific requirements and determine the most effective way to achieve positive change. My credentials include qualifications in Couples counselling, Family, Children's & Adult Systemic Practice. I employ a range of methods in this field for both short- and long term interventions.
Fartun Guled
Counsellor, MBACP
Verified Verified
Barnet EN4 (Online Only)
Sometimes feelings of being lost, angry, sad and fearful may appear without reason. Sometimes we know exactly where it's coming from. You may be seeking something, some awareness, meaning or acceptance. You could feel stuck in patterns, unable to move through them or understand where they may be coming from. Maybe it's time to tend to those parts of you that are hurting from what you've been through. To heal, we need to be seen, heard and understood in an environment that we can feel safe in. Together, we can create that and explore and process through those current and past issues.
Sometimes feelings of being lost, angry, sad and fearful may appear without reason. Sometimes we know exactly where it's coming from. You may be seeking something, some awareness, meaning or acceptance. You could feel stuck in patterns, unable to move through them or understand where they may be coming from. Maybe it's time to tend to those parts of you that are hurting from what you've been through. To heal, we need to be seen, heard and understood in an environment that we can feel safe in. Together, we can create that and explore and process through those current and past issues.
Agnes Paraskeva
Counsellor, MA, MBACP
Verified Verified
Barnet EN4
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Jacqui Avanzato
Counsellor, MBACP Accred
Verified Verified
Barnet EN5
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
More Therapists Nearby
Lydia Browne
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
London N17 (Online Only)
I am an experienced counsellor. I offer UK wide, online video counselling for women aged 40+. I offer counselling that serves to empower and support the wellbeing of women of all cultural backgrounds, particularly as they navigate the unique set of challenges and changes to personal, family life, relationships, work, career, that come with maturity. As a London born, Afro-Caribbean Black British woman in her late 50's, I can offer a nuanced understanding of women of Black/African/African-Caribbean origin who are struggling with challenges in life that are causing difficult and overwhelming emotions.
I am an experienced counsellor. I offer UK wide, online video counselling for women aged 40+. I offer counselling that serves to empower and support the wellbeing of women of all cultural backgrounds, particularly as they navigate the unique set of challenges and changes to personal, family life, relationships, work, career, that come with maturity. As a London born, Afro-Caribbean Black British woman in her late 50's, I can offer a nuanced understanding of women of Black/African/African-Caribbean origin who are struggling with challenges in life that are causing difficult and overwhelming emotions.
Ruth Abban
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London E8 (Online Only)
My specialisms include Adultification Bias, Intersectionality, Racial Identity and Racial Trauma, and I also offer therapy to clients from racialised communities (including clients of Black African heritage, African-Caribbean heritage and other People of the Global Majority).
After several years of working in the legal sector, I decided to retrain as a Psychotherapist out of my passion to amplify and provide a safe space for the voices of others. I have over 2 years of clinical experience in various reputable institutions, alongside experience as a Clinical Manager in a counselling organisation. As I work integratively with an intersectional and intercultural lens, I have understanding and lived experience of how systems and interpersonal oppression can affect wellbeing in many ways.
My specialisms include Adultification Bias, Intersectionality, Racial Identity and Racial Trauma, and I also offer therapy to clients from racialised communities (including clients of Black African heritage, African-Caribbean heritage and other People of the Global Majority).
After several years of working in the legal sector, I decided to retrain as a Psychotherapist out of my passion to amplify and provide a safe space for the voices of others. I have over 2 years of clinical experience in various reputable institutions, alongside experience as a Clinical Manager in a counselling organisation. As I work integratively with an intersectional and intercultural lens, I have understanding and lived experience of how systems and interpersonal oppression can affect wellbeing in many ways.
Inclusion Psychologists Limited
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
London E17 (Online Only)
We are Black Psychologists, Diversity & Inclusion Consultants offering assessments, therapy & coaching services. We are a multidisciplinary team offering counselling, neurodiversity counselling & family therapy. We work with clients from backgrounds, from all over the world & those seeking therapy responsive to their ethnic and cultural needs. We are antiracism experts providing training and assessments in EDI using our Six Stages Conceptual Framework on challenging discriminations & Racism. Providing bespoke training in the areas of diversity and inclusion including special educational needs. Expert witness and negligence claims.
We are Black Psychologists, Diversity & Inclusion Consultants offering assessments, therapy & coaching services. We are a multidisciplinary team offering counselling, neurodiversity counselling & family therapy. We work with clients from backgrounds, from all over the world & those seeking therapy responsive to their ethnic and cultural needs. We are antiracism experts providing training and assessments in EDI using our Six Stages Conceptual Framework on challenging discriminations & Racism. Providing bespoke training in the areas of diversity and inclusion including special educational needs. Expert witness and negligence claims.
Danielle Westcarr-Jourdan
Counsellor, MBACP
Verified Verified
London N1
I have explored a range of difficulties such as Anxiety and Anxiety Disorders, Depression, Racial Identity and Racial Trauma, Family Conflict, Marital breakdowns, relationship issues, and sexual abuse with a wide range of clients including those from Black, Asian, and ethnic minority backgrounds and those who identify as LGBTQIA+.
I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
I have explored a range of difficulties such as Anxiety and Anxiety Disorders, Depression, Racial Identity and Racial Trauma, Family Conflict, Marital breakdowns, relationship issues, and sexual abuse with a wide range of clients including those from Black, Asian, and ethnic minority backgrounds and those who identify as LGBTQIA+.
I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
Sylvia Anim UK Based psycho(sexual) Therapist
Psychotherapist, COSRT Accred
Verified Verified
London N11 (Online Only)
My goal is to give my clients the safe space to express their sexual concerns, to feel empowered and to see themselves as the star and director in their own show, with self compassion and autonomy at the forefront of every interaction. I take a pluralistic approach that necessitates collaborating with my clients to help them achieve their goals in an open, non judgmental and empathetic safe space. I predominantly work with people of all genders and sexualities and relationship constellations from the black community, LGBTQIA and other minority ethnic groups with a wide range of relationship and intimacy concerns.
My goal is to give my clients the safe space to express their sexual concerns, to feel empowered and to see themselves as the star and director in their own show, with self compassion and autonomy at the forefront of every interaction. I take a pluralistic approach that necessitates collaborating with my clients to help them achieve their goals in an open, non judgmental and empathetic safe space. I predominantly work with people of all genders and sexualities and relationship constellations from the black community, LGBTQIA and other minority ethnic groups with a wide range of relationship and intimacy concerns.
Dr Kayode Akinsulire
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London WC2N
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Welcome! My Name is Kay and I am a Counselling Psychologist registered with the HCPC. I base my practice in an integrative approach using Narrative, CBT, psychodynamic and person-centred interventions where appropriate. The healing power of the therapeutic relationship is crucial to my practice. I aim for this relationship to be restorative, in support of safety, learning and creativity. I have accrued experience of therapeutic work in different settings within the NHS and community-based charities. I provide therapy to everyone including clients of Asian and Black African/African-Caribbean heritage.
Healingthemind
Counsellor, PsychD, MBACP
Verified Verified
London N4 (Online Only)
I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage.
I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.
I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage.
I have worked in addictions for over 20 years, typically I have supported clients to reduce alcohol use. I have supported clients with mild to moderate depression and or anxiety, All clients are individual and come with different goals in therapy, this can be to reduce substances and learn how to cope with emotions that come up. I have also worked with clients who have suffered bereavement or any type of loss.
Maurhys Phillips
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
London E11
I am an experienced counsellor also offering supervision for counsellors. I work with children , young people, adults and families. Life is tough and I therefore offer support for people who are struggling with their mental health. I have worked in education for the past 10 years working in primary and secondary schools and now in a university setting. I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage and those from the LGBTQIA+ community and potentially struggling with their sexuality and/or identity.
I am an experienced counsellor also offering supervision for counsellors. I work with children , young people, adults and families. Life is tough and I therefore offer support for people who are struggling with their mental health. I have worked in education for the past 10 years working in primary and secondary schools and now in a university setting. I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage and those from the LGBTQIA+ community and potentially struggling with their sexuality and/or identity.
Denise James
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
London N4 (Online Only)
Waitlist for new clients
My book Back to love, is a black woman's story of recovery from Adverse Childhood Experiences, healing then coming to live, the best life experience possible.
I am an accredited therapist with 38 years experience working with people struggling with all types of problem behaviours, traumas and challenging life events. Whatever the presenting problem, I am a therapist who is passionate about self-transformation and the living of the best life experience possible. The the type of therapy I provide helps clients to realise lasting-change. I offer 6 weeks or 12 weeks solution focused therapy. I also offer one-off 90-minutes solutions focused therapy sessions for people who has a particular issue that they would like to get to the bottom off & resolve. This cost £90. I offer some concessions.
My book Back to love, is a black woman's story of recovery from Adverse Childhood Experiences, healing then coming to live, the best life experience possible.
I am an accredited therapist with 38 years experience working with people struggling with all types of problem behaviours, traumas and challenging life events. Whatever the presenting problem, I am a therapist who is passionate about self-transformation and the living of the best life experience possible. The the type of therapy I provide helps clients to realise lasting-change. I offer 6 weeks or 12 weeks solution focused therapy. I also offer one-off 90-minutes solutions focused therapy sessions for people who has a particular issue that they would like to get to the bottom off & resolve. This cost £90. I offer some concessions.
Farah Chowdhury
Psychotherapist, MBACP
Verified Verified
5 Endorsed
London W1H
My approach to therapy is culturally-attuned and while I work with all adults, my practice focuses on individuals who are part of the Global Majority (Black, Asian, Brown, dual-heritage, indigenous to the global south, or individuals who have been racialised as “ethnic minorities”).
I provide a space for you to be seen and heard. One where you can explore, be curious, learn more about yourself and importantly, a space for you to just be. Sometimes we all need a warm and safe space to connect with what’s going on, who we are and our hopes and dreams for the future. I hope we can do this together, in a way that feels right to you.
My approach to therapy is culturally-attuned and while I work with all adults, my practice focuses on individuals who are part of the Global Majority (Black, Asian, Brown, dual-heritage, indigenous to the global south, or individuals who have been racialised as “ethnic minorities”).
I provide a space for you to be seen and heard. One where you can explore, be curious, learn more about yourself and importantly, a space for you to just be. Sometimes we all need a warm and safe space to connect with what’s going on, who we are and our hopes and dreams for the future. I hope we can do this together, in a way that feels right to you.
Keziah Cader
Psychotherapist, MA, MBACP
Verified Verified
London W10 (Online Only)
I am a compassionate and approachable counselling psychotherapist, known for my deep empathy. With over 3 years of experience, my therapeutic practice offers a safe, supportive and confidential haven for self-exploration and growth. My approach is integrative, psychodynamic, relational, and person-centred. I specialise in working with trauma and its impact on our nervous systems, recognising the significance of an intercultural approach, particularly when working with Black and people of colour. My goal is to offer a diverse and culturally rich perspective to help you navigate life's challenges and achieve personal fulfilment.
I am a compassionate and approachable counselling psychotherapist, known for my deep empathy. With over 3 years of experience, my therapeutic practice offers a safe, supportive and confidential haven for self-exploration and growth. My approach is integrative, psychodynamic, relational, and person-centred. I specialise in working with trauma and its impact on our nervous systems, recognising the significance of an intercultural approach, particularly when working with Black and people of colour. My goal is to offer a diverse and culturally rich perspective to help you navigate life's challenges and achieve personal fulfilment.
Sukhninder Thiara
Counsellor, MA, MBACP
Verified Verified
Watford WD17 (Online Only)
I provide online counselling. I have extensive expertise as a psychodynamic counsellor. I work with both young people and adults. I have substantial experience working in the NHS, offering counselling services in both inpatient and outpatient settings. This experience provided me with a thorough awareness of the complex mental health requirements of different communities. I provide counselling to members of marginalized populations, such as people who identify as LGBTQIA+ or who are South Asian, Black African or African-Caribbean and are struggling with their sexuality or identity.
I provide online counselling. I have extensive expertise as a psychodynamic counsellor. I work with both young people and adults. I have substantial experience working in the NHS, offering counselling services in both inpatient and outpatient settings. This experience provided me with a thorough awareness of the complex mental health requirements of different communities. I provide counselling to members of marginalized populations, such as people who identify as LGBTQIA+ or who are South Asian, Black African or African-Caribbean and are struggling with their sexuality or identity.
Ekua Edufuah
Counsellor, MBACP
Verified Verified
London E10
I have worked in a wide variety of professional therapeutic counselling settings including black led services for children and adults.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
I have worked in a wide variety of professional therapeutic counselling settings including black led services for children and adults.
Whether you are new to counselling or returning, I can provide a safe and confidential space face to face or online. My Goal is to listen, help you explore issues that you wish to work through, at your own pace, without judgement or pressure. I work within the BACP's code of ethics and I am fully committed to ensuring confidentiality and safety to all my clients.
Victor Penda
Psychologist, MSc, GMBPsS
Verified Verified
London N1
I can help with difficulties related to one's identity, relationships, and performance. Common experiences may be a sense of feeling stuck or you may have noticed that you repeat the same dysfunctional behavioural patterns. Major life changes may also exacerbate emotional experiences all of which can contribute to disruptions in your everyday experiences.
I can help with difficulties related to one's identity, relationships, and performance. Common experiences may be a sense of feeling stuck or you may have noticed that you repeat the same dysfunctional behavioural patterns. Major life changes may also exacerbate emotional experiences all of which can contribute to disruptions in your everyday experiences.
Claudia Carter Coussins
Counsellor, MBACP
Verified Verified
London WC1X
I am a BACP-accredited integrative therapist and my practice is influenced by a variety of therapeutic approaches. My focus is relational, attachment-informed and embodied. This means I believe we can gain as much insight from how we interact, as from the content of what we say. My practice draws on childhood, inter-generational and wider cultural experiences to make sense of thoughts, feelings and sensations in the present. I believe that working with our physicality and paying attention to our bodily sensations can enhance our understanding of ourselves.
I am a BACP-accredited integrative therapist and my practice is influenced by a variety of therapeutic approaches. My focus is relational, attachment-informed and embodied. This means I believe we can gain as much insight from how we interact, as from the content of what we say. My practice draws on childhood, inter-generational and wider cultural experiences to make sense of thoughts, feelings and sensations in the present. I believe that working with our physicality and paying attention to our bodily sensations can enhance our understanding of ourselves.
See more therapy options for Barnet
Black British Counsellors
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.