We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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Worthing BN14
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Rebecca Jane Holland, Psychotherapist
Rebecca Jane Holland
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Worthing BN11
Not accepting new clients
Hello, my name is Rebecca Jane Holland and I am an Art Psychotherapist in Brighton UK. Sometimes it can be difficult to pick a therapist, know whether to have therapy, or even to explain what the difficulty may be. But this is where we can start and together build a therapy to suit your needs. We can discuss and explore your feelings, thoughts, and experiences. Art therapy can help when words feel difficult, bring positivity and new perspectives through creativity. I work collaboratively with people experiencing a range of difficulties and I provide a non-judgmental space to explore these.
01273 092249
Verified
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Office is near:
Worthing BN11
Not accepting new clients
Hello, my name is Rebecca Jane Holland and I am an Art Psychotherapist in Brighton UK. Sometimes it can be difficult to pick a therapist, know whether to have therapy, or even to explain what the difficulty may be. But this is where we can start and together build a therapy to suit your needs. We can discuss and explore your feelings, thoughts, and experiences. Art therapy can help when words feel difficult, bring positivity and new perspectives through creativity. I work collaboratively with people experiencing a range of difficulties and I provide a non-judgmental space to explore these.
Photo of Alan Hills, Psychotherapist
Alan Hills
Psychotherapist, MUKCP Verified
Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
01903 254742
Verified
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Worthing BN14
Offers online therapy
Waitlist for new clients
I'm an experienced psychotherapist, coach and supervisor. My counselling modality is essentially integrative, which means I offer a range of approaches based upon ‘what works’. I work collaboratively with clients in a calm and supportive way, drawing upon my own experience and the latest insights from theory, neuroscience and a positive relationship. Full client feedback available on my website : www.alanhills.com
Photo of Denise Pease Counselling, Psychotherapist
Denise Pease Counselling
Psychotherapist, MBACP Accred Verified
Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
01903 924210
Verified
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Worthing BN11
I am an experienced qualified Accredited Counsellor and Psychotherapist offering individual, couple and relationship counselling in Worthing and the surrounding area. If you are struggling with anxiety, low self esteem, depression, anger, bereavement, feeling sad or a couple experiencing relationship issues I offer you a safe and confidential space to explore your needs and help you with new coping strategies. I can help you to unlock your inner emotional resilience and learn how to deal with life's challenges in a different way. Together we can look at improving and protecting your mental health.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
View

Worthing BN11
Offers online therapy
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Simone Kaptur, Psychotherapist
Simone Kaptur
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.
01903 952259
Verified
View

Worthing BN11
Offers online therapy
I am an accredited therapist with 25 + years experience of working in the field of counselling and 14 years experience of working in private practice with individuals and couples. I offer a safe and confidential place where you and your concerns are provided the time and space to be voiced, heard and for you to feel understood. You may find it incredibly difficult to describe how you feel, yet have a sense that something is missing or feels just quite not right. You may be experiencing change, the emotional pain of losses and struggles of life.
Puzzling Minds Counselling
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
01903 947249
Verified
View

Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
Photo of Eithne (Etna) Lehane, Counsellor
Eithne (Etna) Lehane
Counsellor, MBACP Verified
Worthing BN13
Not accepting new clients
I offer counselling in a spacious room that opens out to a private garden and covered terrace area. Sometimes we get stuck because of unresolved losses and traumas from the past. Sometimes we know something needs confronting, but can't see a way to move forward. Sometimes the space we occupy feels small, empty or uninspiring. Sometimes we struggle with our health, family, relationships, identity, bereavement...the list just goes on. Life presents challenges for us all. I firmly believe that when joined by another who offers unconditional support and understanding, your scope broadens to uncover new pathways through the fog.
01903 947251
Verified
View

Worthing BN13
Not accepting new clients
I offer counselling in a spacious room that opens out to a private garden and covered terrace area. Sometimes we get stuck because of unresolved losses and traumas from the past. Sometimes we know something needs confronting, but can't see a way to move forward. Sometimes the space we occupy feels small, empty or uninspiring. Sometimes we struggle with our health, family, relationships, identity, bereavement...the list just goes on. Life presents challenges for us all. I firmly believe that when joined by another who offers unconditional support and understanding, your scope broadens to uncover new pathways through the fog.
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
View

Worthing BN11
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Mandy Randall-Gavin
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224
Verified
View

Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
Photo of Luke Beale, Counsellor
Luke Beale
Counsellor, MBACP Verified
Worthing BN11
Offers online therapy
My expertise is in helping people who are overly anxious or stressed, and helping anyone with relationship difficulties. If you want to reduce your levels of anxiety, or improve a relationship (with a loved one, friend or family member) then please get in touch. Research has shown that the relationship with your counsellor is crucial to helping you feel better, which is why I offer a free consultation to see if I’m the right counsellor for you. It’s an opportunity to explain why you’re seeking therapy, what you’d like to get from it, and to ask me any questions about how I work.
01903 947076
Verified
View

Worthing BN11
Offers online therapy
My expertise is in helping people who are overly anxious or stressed, and helping anyone with relationship difficulties. If you want to reduce your levels of anxiety, or improve a relationship (with a loved one, friend or family member) then please get in touch. Research has shown that the relationship with your counsellor is crucial to helping you feel better, which is why I offer a free consultation to see if I’m the right counsellor for you. It’s an opportunity to explain why you’re seeking therapy, what you’d like to get from it, and to ask me any questions about how I work.
Photo of Clay Counselling, Counsellor
Clay Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Verified
View

Worthing BN14
Offers online therapy
People seek counselling for many different reasons. You may feel stuck in life, work, relationships or loss. Or struggling with depression, anxiety, low mood or low self-esteem. Many seeking counselling have experienced trauma in their past that is affecting the quality of their life now. Or perhaps someone has reached a time in their life when they seek self-development and psychological growth. Whatever your individual reason for seeking counselling, Clay Counselling offers you a safe, non-judgemental space to talk through your problems and move towards positive change, growth and acceptance.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
View

Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Dr Egle Meistaite, Psychologist
Dr Egle Meistaite
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Worthing BN11
I am a counselling psychologist with a background in a secondary care in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. Thus, the aim of my work is to collaboratively focus on what you may want and need me to help you. I want my clients to feel safe and accepted. I want to be with and to be for my clients, so that they are able to explore their difficulties. By working together, I aim to help my clients to understand their troubles, to accept what cannot be changed, and change what can be changed, so that they can break the cycle of hopelessness.
07941 908930
Verified
View

Worthing BN11
I am a counselling psychologist with a background in a secondary care in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. Thus, the aim of my work is to collaboratively focus on what you may want and need me to help you. I want my clients to feel safe and accepted. I want to be with and to be for my clients, so that they are able to explore their difficulties. By working together, I aim to help my clients to understand their troubles, to accept what cannot be changed, and change what can be changed, so that they can break the cycle of hopelessness.
Photo of Sussex Psychological Therapy Centre, Psychologist
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Worthing BN11
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
01273 121235
Verified
View

Worthing BN11
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
Photo of Helen Jardine-Hodges, Counsellor
Helen Jardine-Hodges
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
01273 005931
Verified
View

Worthing BN13
Offers online therapy
Hello and welcome to my profile page. My name is Helen and I have a BA (Hons) Degree in Humanistic Counselling and a Diploma in Supervision (DipSup). I have worked as an counsellor for 12 years and assessor for 8 years for a charity supporting Carers in West Sussex. Before that I worked for an organisation, funded by the NHS, that supported families of people with substance misuse. I continue to work for charities but I also have my private practice and supervise other Counsellors. Please contact me to discuss what you want from counselling and fees.
Photo of MacfarlaneTherapy, Counsellor
MacfarlaneTherapy
Counsellor, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual counselling for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, relationships and addictions.
01273 032510
Verified
View

Office is near:
Worthing BN11
Offers online therapy
HI, I am a Person-Centred/Humanistic Counsellor, my service MacfarlaneTherapy is based in Brighton & Hove. This is where I offer individual counselling for 18yrs+. I specialise in working with a few main areas, these are: LGBTQI+, Sexuality & Gender, Trauma, relationships and addictions.
Photo of Lanes Counselling, Counsellor
Lanes Counselling
Counsellor, BACP Verified
Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
01903 924199
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
Photo of Abigail Oatway, Counsellor
Abigail Oatway
Counsellor, MBACP Verified
Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
Verified
View

Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
Photo of Tanya Nielson, Psychotherapist
Tanya Nielson
Psychotherapist, MBACP Snr. Accred Verified
Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443
Verified

Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.

See more therapy options for Worthing

Bisexual Counsellors
We should make clear that not all the counsellors listed here are bisexual themselves. Rather, they specialise in helping with all aspects of being bisexual in Worthing. They help with bisexual couples in bisexual relationships, bisexuality Counselling and bisexual issues that affect the individuality of a bisexual life or lifestyle.

If you're bisexual or are looking for help with bisexual issues in Worthing or for a Worthing bisexual counsellor these professionals provide bisexual counselling and bisexual-friendly care. They include bisexual friendly therapists in Worthing plus Worthing bisexual counsellors, bisexual psychologists and bisexual therapists.