Counselling in Ipswich

As a registered Clinical Psychologist, I help individuals navigate emotional challenges and achieve personal growth. I believe in a collaborative approach to therapy, where I work closely with you to develop personalised treatment plans that address your unique needs and goals. Using evidence-based techniques, I strive to empower individuals to develop healthier coping strategies, improve self-awareness, and enhance overall wellbeing. I have worked with people of all ages and backgrounds, and aim to understand you in the context of your own unique experiences.

I am a transpersonal therapist, working in private practice in Suffolk online and in person. I also teach at The Psychosynthesis Trust in London. My journey to psychotherapy began in the field of grief and bereavement. After having worked for a number of years in palliative care and running bereavement groups, I wrote Speaking of Death, a collection of real life experiences of grief. My model of therapy works with the whole person – thoughts, feelings and the body. Its focus is also not just on the presenting problem but holds a space for what is trying to emerge through that problem.

I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method.

Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.

Have you imagined a life without restricting or feeling out of control around food? A life without anxiety and people or parts of society that make you feel uncomfortable, a burden or lead you to not trust yourself? If you are living a life that does not give you joy and pleasure, or you feel out of control, then I am here to help. Whether you have an eating disorder, anxiety, depression, low self-worth or trauma, I will help you address the root cause and transform your life so that you are alive and thriving rather just existing or surviving. I use evidence based cognitive behavioural therapy, ACT, beginners somatic work and yoga

Jordan believes there are no limits in our awareness and growth towards achieving optimal sexuality. She's passionately curious in unlocking sexual potential. Her Chinese and Spanish heritage and background in Social Policy, she’s described with an innate awareness and intersectional understanding of the barriers people face in society that inhibits access to our erotic selves. She's GSRD affirming, going beyond exclusivity and restrictions of LGBT (lesbian, gay, bisexual, trans) which includes everyone on the gender spectrum and diverse sexualities and practices including BDSM/Kink, asexualities, consensual and non-monogamies.

I’m a qualified therapist experienced in supporting individuals who identify as LGBT+ in addressing issues connected with self-esteem, self-worth and acceptance. I can help you address issues that are causing you emotional pain, giving you cause for concern, or making you feel uncomfortable. Whether you may be confronting difficult situations, facing challenging decisions, or healing from old wounds. My style is to encourage clients to speak in openness and confidence about difficult topics and emotions.

I am a person-centred counsellor who primarily works with members of the LGBTQ+ community. While mental health issues can be a huge barrier for anyone, for LGBTQ+ people these issues can be magnified. Often LGBTQ+ folks struggle to feel understood, to feel heard, and can suffer social isolation as a result. Coming out, again and again, to ourselves, our friends, our partners all while finding one’s true sense of self, can be a lifelong mission. My outlook on counselling is based on compassion and honesty, and I work to foster an environment where collaboration is encouraged. Find out more at my website www.beyondlineartherapy.com.

I provide a supportive and non judgemental space to explore any issues that are troubling you. ​Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful. ​

Are you struggling to cope? Perhaps you’re feeling overwhelmed by difficult emotions due to recent losses and changes or maybe from the past? Together we can navigate a way through your challenges, from within a safe, confidential and non-judgemental space. Working at a pace that’s right for you, we will explore your current difficulties and uncover their relationship to past experiences. My aim is to help you to gain a deeper understanding of your self, your relationships and to strengthen your inner resources, so that you can live your life more fully.

There are many reasons you might be looking for therapy or counselling: you might be feeling low, anxious or have a particular life problem you are finding overwhelming - grief, heartbreak, or trauma. Perhaps you feel ready to break out of an old pattern or make a change, or build your self esteem, learning to love who you already are, with all your imperfections, vulnerabilities, and beauty. But if you are seeking therapy, you are probably suffering - perhaps I can listen, and share that burden with you. I wonder if, together, we could put the pieces of your story together and find our way through the underworld, back to your life.