Birmingham Solihull
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 023 8254 4417
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a range of anxiety based difficulties and have a particular interest in supporting people with OCD, phobias and panic attacks. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
I'm a BABCP accredited CBT therapist. I love working with people to identify patterns of thinking and behaviour, helping them to do more of what works, whilst finding alternatives for what doesn't work. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Thank you for viewing my profile. Starting therapy and finding the right therapist can be difficult, so please let me know if you would like any further information or have any particular questions. I would love the opportunity to talk with you about how we could work together to relieve your anxiety and hope to hear from you soon.
Call or Email Birmingham Solihull Therapy now for a free 15 minute consultation - 023 8254 4417
Let's Connect 023 8254 4417
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Birmingham Solihull Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8254 4417
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Katherine Crawford
- In Practice for 8 years
- Post Graduate Diploma in Cognitive Behavioural Therapy, Graduated 2018
- Certificate from Birmingham University Low Intensity Psychological Interventions / 2014
- Degree/Diploma from Manchester University in Psychology and Neuroscience (Bsc(Hons)) Psychology and Neuroscience / 2003
Psychotherapist: Katherine Crawford
Education and Years In Practice
Additional Credentials
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 023 8254 4417
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Phobias
- Panic Attacks
Expertise
- Anxiety
- Autism
- Coping Skills
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Do these issues align with your needs? Email or 023 8254 4417
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 023 8254 4417
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Call for a free consultation now - 023 8254 4417