Counselling in Newark-on-Trent

Hello my name is James and I work as a counsellor and a Jungian Sandplay therapist. I have a practice based in Lincoln and work with children, teenagers and adults. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening in your world. Through the use of miniatures and various objects you can express your feelings, reconnect with your inner self and move forward in areas where you feel stuck. My room is equipped with shelves that provide hundreds of miniatures, ornaments and natural objects.

I specialise in working with personality disorders EUPD, young people, exam stress, trauma, pstd, bereavement, sexual abuse, generalised anxiety disorders, bipolar disorder, panic attacks, low-self esteem, depression, stress, existential crisis, self harm, life transitions, sex and relationships and familial conflicts. I adapt my practise to each individual's needs and can provide (DBT) Dialectical Behavioural Therapy aimed at helping with distress tolerance and interpersonal relationships. I will work with you to help gain a better understanding of the cause of these issues and find ways to move forward.

Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.

If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.

As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.

Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.

I practice from my own room in NR6, Norwich, with parking available. I offer a safe, nurturing, non-judgemental counselling relationship. I work with clients to explore the issues that bring them to counselling, make them feel unhappy, unsatisfied or overwhelmed; exploring and working towards understanding these issues, and their responses to them. Our unhappiness may be triggered by any number of things beyond our control, but we can change how we think and the views we hold, through increased self-awareness. Couples work looks at exploring issues in a safe and emotionally containing environment to work towards mutual resolution.

You may or may not know in advance what the source of your difficulties may be. Part of our process is to explore together what has led you here. Every person is different. Amid the stresses of daily life, it’s easy to lose touch with our own deepest needs and feelings – until they become too painful or persistent to ignore.

Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.

Vicki has experience with treating a wide range of psychological conditions and her qualifications mean she is suitably qualified to address many different types of issues. Her techniques have been proven to be effective, allowing the client to overcome their psychological concerns, relieve stress and anxiety, while allowing for a life of greater fulfillment. A full assessment is initially carried out and a diagnosis will be offered along with an appropriate treatment intervention plan.

17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.

Having undergone therapy myself I appreciate the importance of finding a therapist whom is able to facilitate a safe, warm and confidential environment to support the exploration of your story. I have worked with an array of clients whom have accessed therapy for varying reasons that they feel are inhibiting them from living an authentic life. My role within the therapeutic relationship is to work alongside an individual to facilitate self-exploration and consider alternative routes that may lay before them. I offer individual, group, relationship and family therapy. Please follow the link to my website for further information about these services in more detail. I have extensive knowledge of addiction in all of its forms and have worked with both those in the depths of their addiction as well as those whom are in recovery and have also supported friends and family members too.

Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.

Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.

Elizabeth is an advanced accredited Psychotherapist, accredited Master Hypnotherapist and is a senior associate member of the Royal Society of Medicine. She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts.. Elizabeth has a keen interest in the relationship between Neuroscience and Psychotherapy, Hypnotherapy and our self belief systems and perceptions. She firmly believes that the advantages of counselling and psychotherapy give us a clear insight to the true essence of ourselves, unhindered by the fast pace of the modern environment.

There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.

Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.

Services offered: Autism Screening. Autism Diagnosis (from the age of 12 months to adult age). ADHD Screening. ADHD Diagnosis (from the age of 7 Years old to adult age). Combined Autism and ADHD screening. Combined Autism and ADHD Diagnosis. Full Detailed Diagnostic Report. I accept health insurances from (AVIVA and Vitality), I also offer payment plans to help spread the cost.