Bina
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4652 0718

Available both in-person and online
New Malden KT3
You do not need to have everything figured out before reaching out for support. Therapy can simply begin with recognising that something no longer feels manageable alone. I aim to offer a warm and supportive space where you can slow things down, feel genuinely heard and explore things at a pace that feels right for you.
You may appear to be coping on the outside while internally feeling overwhelmed or disconnected from yourself. Together we can start to work towards building greater self awareness, emotional clarity and connection to self.
As an integrative psychotherapeutic counsellor, I work with anxiety, low self-esteem, relationship difficulties, grief and bereavement, emotional overwhelm, people-pleasing patterns, self-worth issues, and the lasting impact of childhood experiences. Most importantly, I offer a warm, supportive space where you can feel heard and understood.
If you are used to putting others first or carrying things alone, reaching out for support can feel difficult or unfamiliar. The fact that you are here may already be a sign that something needs care and attention.
If you feel I may be the right fit for you, I warmly invite you to get in touch.
Call or Email Bina Ahmad now for a free 15 minute consultation - 020 4652 0718
Let's Connect 020 4652 0718

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Visa, WireQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bina Ahmad
- Psychotherapeutic Counselling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Body Image
- Chronic Impulsivity
- Depression
- Divorce
- Gay
- Infidelity
- Lesbian
- Parenting
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Addiction
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis