Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
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Bina Ahmad

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 020 4652 0718
Photo of Bina Ahmad, Counsellor, MBACP
Available both in-person and online
New Malden KT3
You do not need to have everything figured out before reaching out for support. Therapy can simply begin with recognising that something no longer feels manageable alone. I aim to offer a warm and supportive space where you can slow things down, feel genuinely heard and explore things at a pace that feels right for you. You may appear to be coping on the outside while internally feeling overwhelmed or disconnected from yourself. Together we can start to work towards building greater self awareness, emotional clarity and connection to self.
As an integrative psychotherapeutic counsellor, I work with anxiety, low self-esteem, relationship difficulties, grief and bereavement, emotional overwhelm, people-pleasing patterns, self-worth issues, and the lasting impact of childhood experiences. Most importantly, I offer a warm, supportive space where you can feel heard and understood.
If you are used to putting others first or carrying things alone, reaching out for support can feel difficult or unfamiliar. The fact that you are here may already be a sign that something needs care and attention. If you feel I may be the right fit for you, I warmly invite you to get in touch.
Call or Bina Ahmad now for a free 15 minute consultation - 020 4652 0718

My Practice at a Glance

Available both in-person and online

New Malden KT3

020 4652 0718
I offer a connected and supported space online via video and limited face to face sessions. I am available on weekdays and some evenings.
I specialize in Anxiety, Self Esteem and Life Transitions 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4652 0718
Photo of Bina Ahmad, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

New Malden KT3

020 4652 0718
I offer a connected and supported space online via video and limited face to face sessions. I am available on weekdays and some evenings.
I specialize in Anxiety, Self Esteem and Life Transitions 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Visa, Wire
"
Therapy is an investment in your emotional wellbeing and I aim to offer a service that feels both valuable and accessible. My standard fee starts from £60 per session. Reduced rate spaces and block booking options may also be available. Payment can be made via bank transfer or card.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718
"
Therapy is an investment in your emotional wellbeing and I aim to offer a service that feels both valuable and accessible. My standard fee starts from £60 per session. Reduced rate spaces and block booking options may also be available. Payment can be made via bank transfer or card.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bina Ahmad
  • Education and Years In Practice

  • Psychotherapeutic Counselling
"
My interest in emotional wellbeing and supporting others began over 20 years ago and has continued through a range of supportive and people centred roles before training as a psychotherapeutic counsellor.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718
"
My interest in emotional wellbeing and supporting others began over 20 years ago and has continued through a range of supportive and people centred roles before training as a psychotherapeutic counsellor.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Bereavement
  • Body Image
  • Chronic Impulsivity
  • Depression
  • Divorce
  • Gay
  • Infidelity
  • Lesbian
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Addiction
  • Spirituality
  • Trauma and PTSD
"
I work with adults and young people to gently explore what feels most important for you and begin building a deeper understanding of the emotions and experiences you may have been carrying. Therapy can provide a space to slow things down, notice patterns with greater awareness and develop a stronger connection to yourself, your needs and your relationships moving forward.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718
"
I work with adults and young people to gently explore what feels most important for you and begin building a deeper understanding of the emotions and experiences you may have been carrying. Therapy can provide a space to slow things down, notice patterns with greater awareness and develop a stronger connection to yourself, your needs and your relationships moving forward.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi
Urdu

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
"
I tailor therapy to the individual rather than taking a one size fits all approach. In our first sessions, we will explore what has brought you to therapy and begin understanding the experiences and patterns that may be impacting you. Together we can explore how past experiences and relationships may still be shaping the present while working towards greater clarity and meaningful change.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718
"
I tailor therapy to the individual rather than taking a one size fits all approach. In our first sessions, we will explore what has brought you to therapy and begin understanding the experiences and patterns that may be impacting you. Together we can explore how past experiences and relationships may still be shaping the present while working towards greater clarity and meaningful change.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4652 0718

Location

Primary Location

New Malden KT3

020 4652 0718

Nearby Areas

"
I offer a connected and supported space online via video and limited face to face sessions. I am available on weekdays and some evenings.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call for a free consultation now - 020 4652 0718
"
I offer a connected and supported space online via video and limited face to face sessions. I am available on weekdays and some evenings.
Photo of Bina Ahmad, Counsellor, MBACP
Bina Ahmad
Counsellor, MBACP
Call for a free consultation now - 020 4652 0718