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Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
Photo of Bibi Rukia, Counsellor, MBACP

Bibi Rukia

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Birmingham B28
Connect with Bibi Rukia
Photo of Bibi Rukia, Counsellor, MBACP
I know how important it is to feel truly heard and understood in therapy. That’s why I focus on building a strong, trusting connection where you can feel safe, supported, and free from judgment. My approach combines proven, evidence-based techniques with genuine warmth and empathy, so your care is always personalised to your unique needs and goals. You're not just another client—you’re a person with a story that matters, and I’m here to help you navigate it in a way that feels right for you.
I've had the privilege of supporting women from all walks of life in navigating challenges and building emotional well-being. I specialise in anxiety, depression, self-esteem, parenting, trauma, relationships, stress management, and inner child work. My goal is to help you not just cope but thrive, offering support and guidance along your journey.
If you’re feeling stuck, overwhelmed, or just need a safe space to talk, therapy can help. You don’t have to navigate life’s challenges alone—I’m here to listen, support, and guide you toward healing and growth. If you’re curious, let’s connect and see if it feels like the right fit for you. Your well-being matters, and you deserve support.
Bibi Rukia now for a free 15 minute consultation

My Practice at a Glance

Available online only

Birmingham B28

I offer therapy sessions online via video or telephone. I'm available most weekdays and in the evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 
Connect with Bibi Rukia
Photo of Bibi Rukia, Counsellor, MBACP

My Practice at a Glance

Available online only

Birmingham B28

I offer therapy sessions online via video or telephone. I'm available most weekdays and in the evenings.
I specialize in Anxiety, Depression and Trauma and PTSD 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I only work with Female Adult clients 18 Years old and over.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
"
I only work with Female Adult clients 18 Years old and over.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Bibi Rukia
  • In Practice for 1 Year
  • Degree/Diploma from University Of Birmingham in Psychology Bachelor of Science (BSc) / 2013
  • Diploma from Birmingham Adult Education Counselling / 2021
  • Key Counselling Training-Birmingham , Level 4 Therapeutic Counselling Diploma (SEG Awards) With a BACP Certificate of Proficiency, Graduated 2023
"
I have extensive experience supporting women healing from trauma, using techniques which foster deep self-awareness and empowerment.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
"
I have extensive experience supporting women healing from trauma, using techniques which foster deep self-awareness and empowerment.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
"
I can support you with your challenges by using Transactional Analysis techniques. This approach can help you understand your behaviour, improve communication, and break unhelpful patterns, leading to healthier relationships and lasting personal growth.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
"
I can support you with your challenges by using Transactional Analysis techniques. This approach can help you understand your behaviour, improve communication, and break unhelpful patterns, leading to healthier relationships and lasting personal growth.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
  • Trauma Focused
"
I often use Transactional Analysis (TA) in my practice. In your first session, we'll explore what brought you to therapy and decide the best way forward. TA helps us understand how past experiences shape your thoughts, feelings, and interactions. Together, we'll identify patterns, improve communication, and strengthen your sense of self, creating healthier relationships and lasting change.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
"
I often use Transactional Analysis (TA) in my practice. In your first session, we'll explore what brought you to therapy and decide the best way forward. TA helps us understand how past experiences shape your thoughts, feelings, and interactions. Together, we'll identify patterns, improve communication, and strengthen your sense of self, creating healthier relationships and lasting change.
for a free 15 minute consultation now.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP

Location

Primary Location

Birmingham B28

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer therapy sessions online via video or telephone. I'm available most weekdays and in the evenings.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP
"
I offer therapy sessions online via video or telephone. I'm available most weekdays and in the evenings.
Photo of Bibi Rukia, Counsellor, MBACP
Bibi Rukia
Counsellor, MBACP