Counselling in BH6
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
We can all find ourselves at a point in our lives where things feel difficult. Sometimes our problems can grow so that we cannot see a way past them. I can offer you a safe and accepting space, free of judgment, to explore the things you are finding hard. Together, we can work to identify things you may want to change, or I can support you to work towards acceptance of things you may not be able to change. By supporting you in this way to explore your challenges and difficulties I can help you work towards a deeper understanding, a feeling of self-acceptance and a sense of empowerment in your life.
We can all find ourselves at a point in our lives where things feel difficult. Sometimes our problems can grow so that we cannot see a way past them. I can offer you a safe and accepting space, free of judgment, to explore the things you are finding hard. Together, we can work to identify things you may want to change, or I can support you to work towards acceptance of things you may not be able to change. By supporting you in this way to explore your challenges and difficulties I can help you work towards a deeper understanding, a feeling of self-acceptance and a sense of empowerment in your life.
I am a UKCP registered Psychotherapist, certified Transactional Analyst and offering EMDR Europe Accredited Practitioner and clinical supervisor offering psychotherapy on a short and long term basis. I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
I am a UKCP registered Psychotherapist, certified Transactional Analyst and offering EMDR Europe Accredited Practitioner and clinical supervisor offering psychotherapy on a short and long term basis. I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Fortitudo Therapy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Bournemouth BH6
With over a decade of experience, I’m here to offer a safe and welcoming space where you can feel truly heard, understood, and supported. I know how overwhelming life can feel at times, and it’s not always easy to know how to take the next step. My goal is to meet you exactly where you are and support you on your journey toward healing and growth. Together, we’ll explore what’s important to you, working collaboratively to create meaningful and positive changes in your life. We’ll create a plan that aligns with your goals and enables you to move forward with confidence.
With over a decade of experience, I’m here to offer a safe and welcoming space where you can feel truly heard, understood, and supported. I know how overwhelming life can feel at times, and it’s not always easy to know how to take the next step. My goal is to meet you exactly where you are and support you on your journey toward healing and growth. Together, we’ll explore what’s important to you, working collaboratively to create meaningful and positive changes in your life. We’ll create a plan that aligns with your goals and enables you to move forward with confidence.
Are you ready to take your life into your own hands? Do you want to make those changes that you dreamed of but have talked yourself out of every time? Do you feel stuck and do not know where to begin? Tired of living the same day all over and feeling as if your energy is just draining away? Fed up with repeating cycles over and over with no progress?
If you feel trapped, uncertain and need a roadmap to a happier and healthier you let me help you.
Are you ready to take your life into your own hands? Do you want to make those changes that you dreamed of but have talked yourself out of every time? Do you feel stuck and do not know where to begin? Tired of living the same day all over and feeling as if your energy is just draining away? Fed up with repeating cycles over and over with no progress?
If you feel trapped, uncertain and need a roadmap to a happier and healthier you let me help you.
my work is guided by the belief that psychotherapy should be a safe, confidential and regular space in which to talk about feelings, experiences and difficulties, with a therapist you have developed a trusting therapeutic relationship with over time. Understanding how past experiences and relationships can impact on current difficulties can help a person better cope in the future. I provide a warm, empathic and safe proffessional service.
my work is guided by the belief that psychotherapy should be a safe, confidential and regular space in which to talk about feelings, experiences and difficulties, with a therapist you have developed a trusting therapeutic relationship with over time. Understanding how past experiences and relationships can impact on current difficulties can help a person better cope in the future. I provide a warm, empathic and safe proffessional service.
See more therapy options for BH6
How does your Counsellor compare?
Number of Counsellors in BH6
20+
Average cost per session
£60
Counsellors in BH6 who prioritize treating:
| 89% | Relationship Issues |
| 89% | Depression |
| 89% | Anxiety |
| 85% | Bereavement |
| 85% | Self Esteem |
| 85% | Stress |
| 78% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 80% | Cigna and Evernorth |
How Counsellors in BH6 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |