Counselling in BH24

Is life getting too much right now? Are you feeling lost, confused, angry or not sure who to turn to? Perhaps you have so much in your head that you want to get out but don't know where to start or how to say things. If you want to work through things that are troubling you and affecting your wellbeing then reach out. You will be provided with a space for you where you can feel safe to share what it is that is causing you pain, negativity or upset so that you can find a way through, feel better and start to move on with your life.

Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma and identity. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!

At Dorset and Hampshire Wellbeing we have a network of counsellors available with a number of specialisms. We see Children and Adults from age 6+. Do you have a child struggling to attend mainstream schooling or suffering with anxiety, depression, self-harm and relationship difficulties (family/friends). Has the Covid-19 pandemic left you or your child finding life overwhelming. Are you currently facing a life limiting illness or bereavement? Whether it's past, present or future, experiences, worries, anxieties, we aim to be able to find the right counsellor for your therapy needs.

I'm ok... I'm ok ...sound familiar when you're feeling far from ok? I'm Charlotte an experienced, qualified counsellor and psychotherapist. I believe that talking therapies can help when life is hard and you're experiencing a difficult time. Maybe you're feeling down anxious or going through a life transition such as a break up or bereavement. We can work together to focus on what's important to you, helping to improve your wellbeing, achieve your goals, gain a more balanced outlook and rewarding life.

Hello my name is Suzette. Sharing difficult feelings and experiences can seem daunting. Therapy with me provides a safe, confidential and non-judgmental space for you to talk. I will support you in exploring your thoughts, feelings, and behaviours, so you can better understand yourself, your relationships, and your situation. I will work alongside you to help you find a way forward. As a qualified integrative counsellor, I tailor my practice to what is right for you and I draw on a range of approaches.

I enjoy working with young people and adults alike. I have been told by past clients that I am open, honest and friendly, which are qualities that all clients have valued. I like to problem solve and am a very logical and practical person. Having lived in several different countries, I have developed a good understanding of a range of issues for people from different cultures and backgrounds. I like to ask questions and truly get to know someone and never assume to know better. My clients are always the experts in their lives and I see myself as a guide to help them navigate to a calmer place.

New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.

I am a Registered member of BACP and have over 15 years of experience in counselling. I hold a Bachelor of Arts Counselling and Psychotherapy Degree, a Certificate in Relationship Therapy from Doncaster University, a Relate Certificate in Family Counselling and a Life Coaching Diploma. I am a Relate qualified couples counsellor & family counsellor and I hold a Professional Certificate in Cognitive Behavioral Therapy (CBT)

Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel. Part of counselling is having a relationship where you feel able to be honest, vulnerable and yourself. This may not be instant but grows with time and from a place where you feel accepted. The counselling relationship that we can develop together builds a warm, safe and supportive space which is just for you.

I’m an experienced Consultant Clinical Psychologist, working both in the NHS and independent sector. I work with adults and older adolescents (16years +) to help them manage a wide range of mental health difficulties in order for people to live a meaningful and fulfilling life. I can provide therapy for those for whom it is their first experience of looking for therapy as well for those who have maybe tried various other therapies/avenues previously. l also adapt therapy to meet people needs, including for people who are neurodivergent. My areas of special interest include Complex Trauma and Borderline Personality Disorder.

Hi….I am Heidi. I have over 13 years experience providing direct therapy for many different concerns including anxiety/panic, depression, loss, stress, low self esteem, self harm, trauma, eating disorders and more. I also have additional training in neuropsychology and support clients in understanding the mind and body connection. I can help you build a life that is meaningful and fulfilling despite all the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!

I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.

When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.

www.confidentialcounselling.info My name is Emma, I am a fully qualified and fully insured registered Therapist. I work from my home in my purpose built ground floor garden room offering disabled access and wheelchair friendly facilities and on-site free parking.

Hello there. I understand it can be hard to take that first step to start counselling, and find a therapist whom you will feel comfortable to talk through what is troubling you. Perhaps you know what it is that you need support with, or to change? Or are you feeling unsettled but not sure why? As a BACP registered Integrative Counsellor helping clients aged 18+, I offer a safe, calm, confidential and non-judgemental space for you. We will work together to help you to gain insight, understanding, and to try to find a way forward. Please contact me for a no obligation, free 20 minute phone call to discuss what support you need.

I am passionate about working with Children, Teenager’s and Adults. For the last 16 years I have built a range of specialisms, working in various roles across Dorset. Those I have supported have faced many issues including bereavement, trauma, anxiety, family breakdowns, low self-esteem and depression. ​

I help adults (18+) who struggle with anxiety and depression or just feel ready for a change that perhaps they have been putting off for a long time. How I work: Firstly we explore what you hope to achieve and find a therapeutic goal (assessment), we then regularly review how you progress and perhaps implement new strategies to help you pass your challenges.

I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.

Are you looking for quality therapy? Not all therapy is the same which is why I pride myself in offering a therapy that is a cut above the rest. I offer a free 30min consultation so that you can experience this personally and decide for yourself. If you like learning through (1) understanding the science and (2) stories and analogies then this is the therapy for you.